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Find tips, guides and articles for you and your little one.
3 Ways Dads Build Self-Confidence in Kids
Want to build self-confidence in kids? Find out why Dad's kulitan and harutan are actually good for their future success.
4 mins to read
Back to Work? How to Cope with Parental Separation Anxiety
Going back to work? Dealing with parental separation anxiety is typical for new moms and dads. Here’s how to cope with the guilt and help you and your baby adjust.
6 mins to read
First Forks: Encouraging Your Baby’s Steps Toward Self-Feeding with CERELAC®
Exploring How Allowing Self-Feeding with CERELAC® Builds Fine Motor Skills and Independence
4 mins to read
More than Just a Drink: Easy Ways to Enjoy Your Bonina®
Eating a healthy diet is especially important during pregnancy to ensure your baby’s proper development along with your own maternal health.
3 mins to read
Dear Mom: Daily Routines and Nutrition Support for Your Breastfeeding Journey
The journey of motherhood, while incredibly amazing, also comes with challenges.
4 mins to read
Folic Acid 101: Your Best Friend During Pregnancy
Folic acid plays a crucial role in pregnancy. This article simplifies why this essential nutrient is vital to healthy fetal growth, especially for their brain and spinal cord development.
4 mins to read
Taking a Moment to Breathe: Self-Care Tips for the Overwhelmed Mom
Motherhood is a beautiful journey, but it’s also filled with responsibilities that can be overwhelming.
2 mins to read
From Gums to Grins: Why Teething is a Baby’s Developmental Power Move
How Teething Fuels Growth, Exploration, and the Weaning Journey
3 mins to read
Celebrating Togetherness on a Budget: Joyful Holiday Traditions in the Philippines
The holiday season is a cherished time for families in the Philippines, filled with joy, love, and the spirit of togetherness.
4 mins to read
Toddler-Friendly Holidays: Creating a Safe and Cozy Home for Festive Fun in the Philippines
The holiday season in the Philippines is a vibrant and joyous time, filled with unique traditions, family gatherings, and a festive spirit that lights up every corner.
5 mins to read
Iba ang Pambata: Why Age-Appropriate Milk Matters
You wouldn’t let your youngest child wear ate or kuya’s shoes—so why give them milk that isn’t made for their age? Milk is not one-size-fits-all.
5 mins to read
Infusing Your Space with Love and Comfort This Holiday Season
The holiday season is a time of warmth, joy, and togetherness. As parents, creating a cozy and inviting home environment is essential for making cherished memories with your loved ones.
5 mins to read
The Mucus Method of Natural Family Planning
The Mucus Method of Natural Family Planning offers couples a natural and effective way to understand and manage their fertility.
6 mins to read
Wais Pag Sakto sa Edad: Why Age-Appropriate Milk Matters
Milk comes in many forms, but not all milk is made equal. Learn why kids need age-appropriate nutrition during their most critical years of growth.
6 mins to read
Parenting Styles Overview: Which One Are You?
Ah, the intricate journey of parenting! Understanding different parenting styles can significantly impact your child's development .
6 mins to read
Creating a Calming Nursery: How a Soothing Environment Supports Baby's Emotional Health
Designing your baby’s nursery is an exciting part of preparing for motherhood.
3 mins to read
5 Ways to Prepare Your Blended Family for a New Baby
Worried about telling your stepkids you're pregnant? Discover tips to prepare your blended family, manage jealousy, and build excitement.
6 mins to read
Baby Stroller Buying Guide: What to Check Before You Bring One Home
Once you start shopping, you'll see that baby strollers come in more types than you probably expected! Use this guide to find the one that fits your needs.
7 mins to read
32 Weeks Pregnant: Prenatal Checkups Become Crucial Now
Now that you're 32 weeks pregnant, you have one month to go before you finally see your little one! Here's what's going on with your baby and body.
7 mins to read
Little Learners at the Table: Building Healthy Mealtime Routines with CERELAC®
At 13 months, your little bulilit is moving from simply trying foods to becoming an active part of everyday mealtimes.
2 mins to read
Table Talk: Growing Mealtime Skills at the Family Table with CERELAC®
At 12 months, your little bulilit isn’t just watching anymore — they’re ready to join the table with their very own CERELAC® serving.
3 mins to read
Pickiness Prevention: Shaping Positive Food Preferences with CERELAC®
At 13 months, your little bulilit is already forming opinions — yes, pati na rin sa pagkain!
2 mins to read
Encouraging Your Baby’s Developing Skills to Support Weaning with CERELAC®
Building Curiosity, Confidence, and Comfort at the Table
3 mins to read
Milestone Moments: Supporting Everyday Movement and Growth with CERELAC®
At 11 months, your little bulilit is constantly on the move: pulling up, cruising, clapping, reaching, and maybe even taking those first wobbly steps.
3 mins to read