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Find tips, guides and articles for you and your little one.
Reducing the Risk of Infectious Diseases in Children
By Anna Ong-Lim MD
2 mins to read
Getting Back In Shape After Pregnancy
Spare tires around my tummy, wobbly thighs and arms like a wrestler ? No way…and no excuse, not even because I just gave birth!
4 mins to read
Load Up On Good Carbs, Moms!
You can’t talk about food for pregnancy without mentioning carbohydrates. Carbohydrates, together with fats, are the main sources of energy for you and your baby.
3 mins to read
When "NO!" is all your Baby Knows
My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”.
4 mins to read
What is Baby Trying to Say?
Whether my baby is kicking his feet, smiling from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?
3 mins to read
Diet ni Mommy, Diet ni Baby
Mommy, ngayong nagbubuntis ka, marahil ay mas magana kang kumain.
Pero lagi mo lang tatandaan : Quality over quantity.
4 mins to read
Keeping Baby Safe In Your Own Home
To keep him safe from potential harm, it is best to baby-proof your home.
2 mins to read
Healthy Lifestyle Tips from Filipino Traditions
In the Philippines, traditional practices and values have long supported a healthy lifestyle.
2 mins to read
Traditional Foods Believed to Boost Fertility
In Filipino culture, food isn't just about nourishment but also about health and wellness.
2 mins to read
Immunity During Toddlerhood & School Age
The past decades have shown a tremendous change in the world we live in.
4 mins to read
Social Cognition: How to Develop and Improve our Children’s Social Skills
Parenting has been constantly evolving. When we were young, most of us grew with authoritarian parents.
5 mins to read
Have You Been Keeping Track of Your Kid’s Growth, Nutrition and Behaviors? Here’s Why You Should!
Remember the early days of being a parent when your life pretty much revolved around visits to your kid’s healthcare professional?
5 mins to read
Is my kid getting the right nutrition?
Every parent knows that kids should be eating a balanced diet. But very often, kids don’t want to eat the foods that are best for them.
6 mins to read
How You Can Support Your Kid’s Brain Nutrition and Keep Them Healthy and Strong
As a parent, it’s only natural that you would want the best for your kid, ensuring they grow up healthy, strong, and ready to tackle any challenge that life throws their way.
4 mins to read
Creating a Nurturing Home Environment for Your Newborn
Welcoming a newborn into your home is a life-changing event, filled with joy and challenges.
4 mins to read
Kaya Ko ‘To, Mommy: Para sa Independent na Pagpapalaki
Mommy, napakalaki ng role mo sa pagpapalaki kay baby para siya ay maging independent. At kaya mo siyang i-train para maging independent kahit bata pa.
3 mins to read
How to Encourage Your Toddler's Language Development
A child's late language development can be worrisome especially for first time moms. Read on to find out how nurturing you child's linguistic skills can be a fun bonding activity.
5 mins to read
Beyond Height: Why Getting the Right Nutrients is Crucial for Your Kid’s Future
As a mom, you always want what’s best for your kid.
3 mins to read
“Mommy, I have a headache!” Can children have migraines?
"Migraines have been reported in children as young as 18 months old.
4 mins to read
5 of The Best Brain Nutrition Tips for Your 1 Year Old’s Developing Brain
As parents, nurturing your kid’s developing brain is a top priority.
3 mins to read
Keep Yourself Healthy to Ensure the Development of Your Preborn Kid’s Brain
Expecting a kid is an exciting and transformative time.
4 mins to read
Nestlé Launches NANKID® Infinipro® HA as First Milk Formula with 5 HMOs
Nestlé NANKID® has launched a new breakthrough in children’s nutrition – introducing the new NANKID® Infinipro HA, its most advanced milk formula containing
2 mins to read
Healthy And Happy Tummy = Better Immunity
Isa ang immunity sa mahahalagang health concerns ng parents ngayon dahil sa mga posibleng banta sa kalusugan ng mga Chikiting. Paano nga ba masisiguro ng…
3 mins to read
Let’s Grow Happy At Home!
A happy childhood is the foundation for future happiness at positive outlook in life ng isang bata. At ang relationship ng parents sa kanilang Chikiting ay importante sa kanilang paglaki.
3 mins to read
