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Cropped photo of a dad outdoors lifting his little boy in the air as a form of risky play that builds self-confidence in kids while mom looks on
Article
Toddler

3 Ways Dads Build Self-Confidence in Kids

Want to build self-confidence in kids? Find out why Dad's kulitan and harutan are actually good for their future success. 

4 mins to read

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A young Asian mother kisses her baby goodbye, experiencing separation anxiety as she leaves for work.
Article
Little One

Back to Work? How to Cope with Parental Separation Anxiety

Going back to work? Dealing with parental separation anxiety is typical for new moms and dads. Here’s how to cope with the guilt and help you and your baby adjust.

6 mins to read

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First Forks: Encouraging Your Baby’s Steps Toward Self-Feeding with CERELAC®
Article

First Forks: Encouraging Your Baby’s Steps Toward Self-Feeding with CERELAC®

Exploring How Allowing Self-Feeding with CERELAC® Builds Fine Motor Skills and Independence

4 mins to read

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More than Just a Drink: Easy Ways to Enjoy Your Bonina®
Article

More than Just a Drink: Easy Ways to Enjoy Your Bonina®

Eating a healthy diet is especially important during pregnancy to ensure your baby’s proper development along with your own maternal health.

3 mins to read

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Dear Mom: Daily Routines and Nutrition Support for Your Breastfeeding Journey
Article

Dear Mom: Daily Routines and Nutrition Support for Your Breastfeeding Journey

The journey of motherhood, while incredibly amazing, also comes with challenges.

4 mins to read

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Folic Acid 101: Your Best Friend During Pregnancy
Article

Folic Acid 101: Your Best Friend During Pregnancy

Folic acid plays a crucial role in pregnancy. This article simplifies why this essential nutrient is vital to healthy fetal growth, especially for their brain and spinal cord development.

4 mins to read

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Taking a Moment to Breathe: Self-Care Tips for the Overwhelmed Mom
Article

Taking a Moment to Breathe: Self-Care Tips for the Overwhelmed Mom

Motherhood is a beautiful journey, but it’s also filled with responsibilities that can be overwhelming.

2 mins to read

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From Gums to Grins: Why Teething is a Baby’s Developmental Power Move
Article

From Gums to Grins: Why Teething is a Baby’s Developmental Power Move

How Teething Fuels Growth, Exploration, and the Weaning Journey

3 mins to read

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Celebrating Togetherness on a Budget: Joyful Holiday Traditions in the Philippines
Article

Celebrating Togetherness on a Budget: Joyful Holiday Traditions in the Philippines

The holiday season is a cherished time for families in the Philippines, filled with joy, love, and the spirit of togetherness.

4 mins to read

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Toddler-Friendly Holidays: Creating a Safe and Cozy Home for Festive Fun in the Philippines
Article

Toddler-Friendly Holidays: Creating a Safe and Cozy Home for Festive Fun in the Philippines

The holiday season in the Philippines is a vibrant and joyous time, filled with unique traditions, family gatherings, and a festive spirit that lights up every corner.

5 mins to read

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Piliin ang TAMA na GATAS Para TAMA sa EDAD
Article
Little One

Iba ang Pambata: Why Age-Appropriate Milk Matters

You wouldn’t let your youngest child wear ate or kuya’s shoes—so why give them milk that isn’t made for their age? Milk is not one-size-fits-all.

5 mins to read

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Infusing Your Space with Love and Comfort This Holiday Season
Article

Infusing Your Space with Love and Comfort This Holiday Season

The holiday season is a time of warmth, joy, and togetherness. As parents, creating a cozy and inviting home environment is essential for making cherished memories with your loved ones.

5 mins to read

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mucus method natural family planning
Article

The Mucus Method of Natural Family Planning

The Mucus Method of Natural Family Planning offers couples a natural and effective way to understand and manage their fertility.

6 mins to read

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Ang Wais Mom may Wais Choice sa gatas!
Article
Little One

Wais Pag Sakto sa Edad: Why Age-Appropriate Milk Matters

Milk comes in many forms, but not all milk is made equal. Learn why kids need age-appropriate nutrition during their most critical years of growth.

6 mins to read

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parenting styles
Article

Parenting Styles Overview: Which One Are You?

Ah, the intricate journey of parenting! Understanding different parenting styles can significantly impact your child's development .

6 mins to read

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Creating a Calming Nursery: How a Soothing Environment Supports Baby's Emotional Health
Article

Creating a Calming Nursery: How a Soothing Environment Supports Baby's Emotional Health

Designing your baby’s nursery is an exciting part of preparing for motherhood.

3 mins to read

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A pregnant woman and her husband with their stepdaughter on a couch, happy as a blended family.
Article
Little One

5 Ways to Prepare Your Blended Family for a New Baby

Worried about telling your stepkids you're pregnant? Discover tips to prepare your blended family, manage jealousy, and build excitement.

6 mins to read

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Asian dad pushes his baby's stroller through a park
Article
Little One

Baby Stroller Buying Guide: What to Check Before You Bring One Home

Once you start shopping, you'll see that baby strollers come in more types than you probably expected! Use this guide to find the one that fits your needs.

7 mins to read

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Pregnant Asian young woman who is 32 weeks pregnant stares at her baby bump
Article
Pregnancy Trimester

32 Weeks Pregnant: Prenatal Checkups Become Crucial Now

Now that you're 32 weeks pregnant, you have one month to go before you finally see your little one! Here's what's going on with your baby and body.

7 mins to read

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Little Learners at the Table: Building Healthy Mealtime Routines with CERELAC®
Article

Little Learners at the Table: Building Healthy Mealtime Routines with CERELAC®

At 13 months, your little bulilit is moving from simply trying foods to becoming an active part of everyday mealtimes.

2 mins to read

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Table Talk: Growing Mealtime Skills at the Family Table with CERELAC®
Article

Table Talk: Growing Mealtime Skills at the Family Table with CERELAC®

At 12 months, your little bulilit isn’t just watching anymore — they’re ready to join the table with their very own CERELAC® serving.

3 mins to read

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Pickiness Prevention: Shaping Positive Food Preferences with CERELAC®
Article

Pickiness Prevention: Shaping Positive Food Preferences with CERELAC®

At 13 months, your little bulilit is already forming opinions — yes, pati na rin sa pagkain!

2 mins to read

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Encouraging Your Baby’s Developing Skills to Support Weaning with CERELAC®
Article

Encouraging Your Baby’s Developing Skills to Support Weaning with CERELAC®

Building Curiosity, Confidence, and Comfort at the Table

3 mins to read

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Milestone Moments: Supporting Everyday Movement and Growth with CERELAC®
Article

Milestone Moments: Supporting Everyday Movement and Growth with CERELAC®

At 11 months, your little bulilit is constantly on the move: pulling up, cruising, clapping, reaching, and maybe even taking those first wobbly steps.

3 mins to read

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