All our articles

Find tips, guides and articles for you and your little one.

Filters

836 articles
5 Ways to Help Pregnant Women Manage Gestational Diabetes
Article
Pregnancy

5 Ways to Help Pregnant Women Manage Gestational Diabetes

Here are tips on what expectant moms can do to properly manage their blood sugar level and protect their unborn baby from the health complications of gestational diabetes.

5 mins to read

How to Start Your Child’s Socio-emotional Learning at Home
Article

How to Start Your Child’s Socio-emotional Learning at Home

by Gilda Ysobel G. Galang, RPsy

Emotions are a very powerful thing—whether at age three or 30! It’s good to get a handle on emotions early on,…

3 mins to read

Positive Discipline: How to Discipline Your Child The Happy Way
Article

Positive Discipline: How to Discipline Your Child The Happy Way

Parents need not resort to punishment to teach their kids how to behave. Read on to know about Positive Discipline from mom and long-time writer-editor Dedet Reyes-Panabi.

7 mins to read

Budgeting for Peace of Mind: How Financial Planning Contributes to Emotional Wellness at Home
Article

Budgeting for Peace of Mind: How Financial Planning Contributes to Emotional Wellness at Home

Managing a household comes with many responsibilities, and one of the most important is ensuring financial stability.

3 mins to read

Parentology Forum
Article

Understanding Research and Clinical Trials

By Maria Katrina Florcruz, MD, DPPS

4 mins to read

Asian family enjoying barbecued corn outdoors.
Article
Toddler

8 Simple Ways to Inspire Healthy Eating Habits in the Whole Family

From trying new dishes to setting an example at the dinner table, here’s how parents can instill healthy eating habits for the entire household.

6 mins to read

Two Asian working moms take a selfie after meeting for dessert during lunch break.
Article
Little One

15 Work-Life Balance Hacks Every Mom Needs in Her Life Right Now

Time to build your version of work-life balance! Use these tips to learn what to let go and how to reclaim time for yourself without the guilt.

6 mins to read

Asian baby being put to sleep on their back in safe crib.
Article
Little One

Baby Sleeping Position Basics: What's Safe, What's Not, and Why

Worried about the safest baby sleeping position? Learn why experts recommend placing babies on their backs and master tips for creating a safe sleep environment.

8 mins to read

Pregnant Asian woman holding a glass of milk in front of brown sofa.
Article
Pregnancy

A Practical Guide to Calcium in Pregnancy

Learn why calcium in pregnancy matters for you and your baby. This practical expert-based guide covers daily needs, risks of deficiency, and whether you need to take supplements.

7 mins to read

Asian pregnant woman sitting on grass touches her belly, forming a heart shape with her fingers.
Article
Pregnancy

Folic Acid for Pregnancy: When to Really Start and Why It's Essential

Planning for pregnancy? One nutrient to take or include in your diet is folic acid. Learn how this B vitamin helps protect your baby’s health from the very first weeks.

6 mins to read

Helping A Child Who’s Having a Hard Time Pooping
Article

Helping A Child Who’s Having a Hard Time Pooping

by Jennifer Olay, MD, DPPS, DPSGHAN Pediatric Gastroenterologist

4 mins to read

Nankid Parentology - Dr. Franciz Xavier Dimalanta
Article

Psychosocial Development of Children Today

By Francis Xavier M. Dimalanta MD

2 mins to read

How to Build Your Child’s Confidence Without Bloating His Ego
Article
Pre-school

How to Build Your Child’s Confidence Without Bloating His Ego

As parents, how do we distinguish between building our child's self-confidence and overpraising? Learn what truly boosts a child's self-esteem below!

5 mins to read

Why Play is Essential For Your Kid in Stressful Times
Article
Pre-school

Why Play is Essential For Your Kid in Stressful Times

Check out this research-backed listicle of ways that play can ease tension and promote a more positive outlook for kids, particularly as the “post new normal” has upended their more carefree way of

6 mins to read

Fatty Acids: How Essential Are They To Your Pregnancy?
Article
Pregnancy

Fatty Acids: How Essential Are They To Your Pregnancy?

Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.

2 mins to read

The Secret to An Exceptional Start to Your Kid’s Brain Development
Article

The Secret to An Exceptional Start to Your Kid’s Brain Development

Trying to make sure that a kid grows up to reach their full potential is something that most parents want, and while trying to do so might seem like an overly daunting challenge, the key to making

5 mins to read

Health Benefits of Optimal Protein Levels in Milk
Article

Health Benefits of Optimal Protein Levels in Milk

by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN

3 mins to read

Nourishing Nature’s Blueprint for a Child full of Possibles
Article

Nourishing Nature’s Blueprint for a Child full of Possibles

by Marcelino Reysio-Cruz III, MD

3 mins to read

The Importance of Early Nutrition for Growth and Metabolism
Article

The Importance of Early Nutrition for Growth and Metabolism

by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN

2 mins to read

Reading your Child’s Hunger and Fullness Cues
Article
Little One

Reading your Child’s Hunger and Fullness Cues

At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.

3 mins to read

Is Lactose the Right Choice for Your Child’s Growing Up Milk?
Article

Is Lactose the Right Choice for Your Child’s Growing Up Milk?

Have you ever wondered about the ingredients in your child's growing milk and whether they provide the appropriate benefits for their growth?

4 mins to read

What Makes L.comfortis the Best Friend of your Child's Tummy?
Article
Pre-school

What Makes L.comfortis the Best Friend of your Child's Tummy?

Let's learn more about the importance of L.comfortis for your child's tummy health!

2 mins to read

Raising Emotionally Healthy Kids on a Budget: Creating a Nurturing Home Without Breaking the Bank
Article

Raising Emotionally Healthy Kids on a Budget: Creating a Nurturing Home Without Breaking the Bank

Raising emotionally healthy kids is one of the most important goals for any parent, but it doesn’t have to come with a high price tag.

3 mins to read

Supporting Brain Development in C-Section Babies with Clinically-Proven Nutrients
Article
Little One

Supporting Brain Development in C-Section Babies with Proven Nutrients

A new study shows that babies born through C-section may have less brain white matter and myelination during early childhood compared to babies delivered vaginally.

3 mins to read