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Find tips, guides and articles for you and your little one.
When Does Ovulation Occur? Track It with Our Calculator
Trying to conceive? Our ovulation calculator helps you track your fertile window so you can plan with confidence.
6 mins to read
Where to Go Out of Town with a Preschooler: 7 Places Near Manila
Planning a trip out of town with a preschooler? Discover fun, easy, and kid-friendly places near Manila for your next family getaway.
7 mins to read
Newborn Baby Baths Made Simple
Master newborn baby bath time! Learn when and how often to bathe your baby, along with step-by-step techniques and safety advice for a happy baby!
5 mins to read
Boost Your Supply! 9 Best Foods for Breastfeeding Moms
Tired, hungry, and nursing around the clock? These milk boosting foods for breastfeeding moms can help increase supply and keep you energized all day long.
6 mins to read
Babbling to Full Sentences! Your Language Development Checklist by Age
Learn the language development milestones your child needs to hit from baby to preschool stage.
7 mins to read
How to Reduce Stress: A Guide for Overwhelmed Parents
Knowing how to reduce stress helps when parenting feels overwhelming. Try these practical tips for stress management and feel like yourself again.
7 mins to read
How to Make a Baby Sleep: 7 Parent-Tested Tips!
Wondering how to make a baby sleep? You're not alone. Here are the tips, tricks, and routines that real parents use to help their little ones sleep.
6 mins to read
Singaw or Hand, Foot, and Mouth Disease Symptom? When to Call the Doctor
HFMD is highly contagious. Learn to tell the difference between hand, foot, and mouth disease symptoms and common childhood illnesses.
6 mins to read
5 Ways to Help Pregnant Women Manage Gestational Diabetes
Here are tips on what expectant moms can do to properly manage their blood sugar level and protect their unborn baby from the health complications of gestational diabetes.
5 mins to read
How Much Do You Need to Save for Your Child’s College Tuition Fees
It's never too early to think and plan for college tuition fees, which increase yearly. Here's how much they cost now and how to calculate future costs.
5 mins to read
Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be
Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.
9 mins to read
Your Guide to Nutritious Food for Pregnant Women
Choosing the right food for pregnant women helps you stay strong and supports your baby’s growth. Discover healthy meals, essential nutrients, and smart eating habits.
6 mins to read
Concerned about your Picky Eater? Protect their Immunity with these ExperTips!
Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!
3 mins to read
Encouraging Kids to Eat Right
by Edward M. Santos, MD, FPPS
4 mins to read
30 Must-Know Terms to Guide You Through the Early Childhood Stage
Welcome to your early childhood stage cheat sheet, so you feel more prepared and less frazzled for parenting!
11 mins to read
Don't Cough it Off: Pertussis 101 for Parents
By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)
2 mins to read
How to Prevent and Soothe a Diaper Rash
A diaper rash can make your baby fussy. Learn how to spot the different types, find the proper treatment, and keep your little one’s skin healthy.
7 mins to read
Where to Book a Christmas Photoshoot for Your Family
Your family's Christmas photoshoot deserves the perfect spot. Discover pro and self-shoot studios in and around Manila, plus tips on what to wear.
7 mins to read
Christening or Baptism: When to Schedule and What to Prepare
Your baby's christening or baptism marks a beautiful milestone for your family! Here's everything you need to know to plan for this important religious ceremony.
7 mins to read
Heads Up, Parents: Immunization Schedule Now Includes Rabies Shots
Vaccines like MMR (measles, mumps, and rubella), polio, and hepatitis B remain. Learn more about the vaccines that play a crucial role in your child’s health.
7 mins to read
15 Brain Games to Help Your Babies and Toddlers Learn!
No pricey toys required. These brain games need just one important thing: Mom or Dad. Get ready to have fun with your little one!
8 mins to read
Balanced Diet: The Road to Healthy Nutrition
by Edward M. Santos, MD, FPPS
A healthy and balanced diet ensures that children get the right kind and amount of nutrients needed for proper growth and development.
4 mins to read
9 Ways to Turn Baby Talk into Your Little One's First Words
Excited to hear your baby talk? Learn tried and tested strategies to get them speaking their first words.
5 mins to read
How to Give a Baby Massage With Confidence
Love getting a good massage? Your baby probably does, too! Learn the essential baby massage techniques to help with sleep, constipation, and more.
8 mins to read