All our articles
Find tips, guides and articles for you and your little one.
I Am Pregnant With High Blood Pressure: Is This Serious?
I am 5 months pregnant and my doctor has measured a blood pressure over 140/90 during a routine visit. He said I have what is known as gestational hypertension. What is this?
4 mins to read
How do you make your Child's Tummy Healthy?
Alam niyo ba, there are 3 easy steps to help your child achieve a healthy and happy tummy?
1 min to read
How Breastfeeding Mommas can Find Me-Time During the Holidays
The Christmas season is one of the most anticipated events in the Philippines. Pero minsan, it could also be one of the most stressful lalo na sa ‘ting mga breastfeeding mommas.
5 mins to read
How often have you arrived home after your kid’s healthcare professional’s appointment only to realize that there’s more information that you wanted?
4 mins to read
Pregnancy concerns and diet solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
5 mins to read
Co-Parenting Made Easy: Engaging the Community in Your Child’s Upbringing
by Gilda Ysobel G. Galang, RPsy
In the Philippines, the definition of family does not only stop with mom and dad. It also involves …
3 mins to read
How to Start Your Child’s Socio-emotional Learning at Home
by Gilda Ysobel G. Galang, RPsy
Emotions are a very powerful thing—whether at age three or 30! It’s good to get a handle on emotions early on,…
3 mins to read
Positive Discipline: How to Discipline Your Child The Happy Way
Parents need not resort to punishment to teach their kids how to behave. Read on to know about Positive Discipline from mom and long-time writer-editor Dedet Reyes-Panabi.
7 mins to read
Budgeting for Peace of Mind: How Financial Planning Contributes to Emotional Wellness at Home
Managing a household comes with many responsibilities, and one of the most important is ensuring financial stability.
3 mins to read
Fatty Acids: How Essential Are They To Your Pregnancy?
Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.
2 mins to read
The Secret to An Exceptional Start to Your Kid’s Brain Development
Trying to make sure that a kid grows up to reach their full potential is something that most parents want, and while trying to do so might seem like an overly daunting challenge, the key to making
5 mins to read
Nourishing Nature’s Blueprint for a Child full of Possibles
by Marcelino Reysio-Cruz III, MD
3 mins to read
Reading your Child’s Hunger and Fullness Cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.
3 mins to read
Is Lactose the Right Choice for Your Child’s Growing Up Milk?
Have you ever wondered about the ingredients in your child's growing milk and whether they provide the appropriate benefits for their growth?
4 mins to read
What Makes L.comfortis the Best Friend of your Child's Tummy?
Let's learn more about the importance of L.comfortis for your child's tummy health!
2 mins to read
Raising Emotionally Healthy Kids on a Budget: Creating a Nurturing Home Without Breaking the Bank
Raising emotionally healthy kids is one of the most important goals for any parent, but it doesn’t have to come with a high price tag.
3 mins to read
Supporting Brain Development in C-Section Babies with Proven Nutrients
A new study shows that babies born through C-section may have less brain white matter and myelination during early childhood compared to babies delivered vaginally.
3 mins to read
Secrets to Surviving the Early Days of Motherhood!
Once you become a momma, reality sinks in. You’d probably think, “Yung sa commercial where we see babies and their mommas...
4 mins to read
Food choices for a healthy pregnancy
Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.
4 mins to read
Is It Safe to Have Sex After Menstruation?
Many people wonder, "Is it safe to have sex after menstruation?" . Understanding your menstrual cycle is crucial for making informed decisions about fertility and pregnancy.
6 mins to read
Fimbriae Function Explained: Their Role in Reproductive Health
Fimbriae are delicate, hair-like structures extending from the surface of certain cells, crucial for various biological processes.
4 mins to read
Can You Get Pregnant from Precum? Understanding the Risks
When it comes to sexual health and family planning, understanding the nuances of conception is crucial.
5 mins to read
Preschool Age: An Important Developmental Stage
The preschool age, generally from ages three to five, is a vital period in a child's development.
6 mins to read
How Do I Let My Child Stop Thumb Sucking?
Thumb sucking maybe cute at first, but as time goes by it can get kind of concerning. You just can’t help but think of the bacteria and virus that might enter your child’s mouth.
4 mins to read