Taste the future

Pregnancy

Preparing for your little one

Starting from conception, the first 1000 days is crucial for your baby’s development. Even while the baby is still inside your womb, your every step is already helping shape your little one’s future. Take time to learn how you can raise a healthy and happy child.

First trimester articles

Smiling Asian pregnant woman who is 9 weeks pregnant performs yoga at home
Article
Pregnancy

9 Weeks Pregnant: How to Stay Healthy for You and Your Little One

You're likely to feel emotional ups and downs at 9 weeks pregnant. Know other symptoms to expect, the food to eat, and the small ways to feel more in control this week.

7 mins to read

A young 8 weeks pregnant Asian woman shopping online for her baby
Article
Pregnancy

8 Weeks Pregnant: Your Guide to Symptoms, Baby Growth, and More

Being 8 weeks pregnant means big changes. Understand your baby’s rapid growth, navigate early pregnancy symptoms, and prioritize your well-being with this guide.

7 mins to read

Asian pregnant woman reacts with a big smile as she's offered donuts on a plate.
Article
Pregnancy

The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them

Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.

7 mins to read

Young Filipina experiences a food craving and enjoys takeout while sitting on the sofa with her laptop on her lap.
Article
Pregnancy

What Are the Early Signs of Pregnancy at 3 Weeks?

You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.

6 mins to read

Young Asian woman is 1 month pregnant and surprises her husband with a positive pregnancy test.
Article
Pregnancy

1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition

Understand exactly what happens when you're 1 month pregnant! Explore common symptoms, how your baby starts growing, and vital nutrition tips for this crucial stage.

6 mins to read

Exciting Developments at WEEK 5
Article
Pregnancy

Exciting Developments at WEEK 5

Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.

3 mins to read

Growth Milestones of WEEK 6
Article
Pregnancy

Growth Milestones of WEEK 6

Your baby's growth is in overdrive right about now. So many exciting developments for such a tiny little being! Read on to find out what the milestones are this week.

3 mins to read

What to Expect at WEEK 7
Article
Pregnancy

What to Expect at WEEK 7

You're at week 7 of your pregnancy stages, and by this time, your baby is 15 mm long - roughly about the size of the local fruit aratilis.

3 mins to read

Second trimester articles

A young Asian woman in bed looking at her ultrasound at 13 weeks pregnant
Article
Pregnancy

13 Weeks Pregnant: A Guide to Your Second Trimester

Being 13 weeks pregnant marks the start of the second trimester! Learn all about your baby's development, common symptoms, and how to embrace this new phase.

7 mins to read

A 19 weeks pregnant Asian woman lying down on a bed, resting at home.
Article
Pregnancy

19 Weeks Pregnant? Here's What's Happening to You and Your Baby

At 19 weeks pregnant, you're nearly halfway there! Here's a guide to your baby’s development, your changing body, and second-trimester symptoms.

5 mins to read

A young Asian woman in bed looking at her ultrasound at 13 weeks pregnant
Article
Pregnancy

13 Weeks Pregnant: A Guide to Your Second Trimester

Being 13 weeks pregnant marks the start of the second trimester! Learn all about your baby's development, common symptoms, and how to embrace this new phase.

7 mins to read

Incredible Feats at WEEK 14
Article
Pregnancy

Incredible Feats at WEEK 14

Your baby is about the size of a lemon now! Have you felt your little one move yet? How about a kick? If not, you should be able to in the coming weeks! Read more about this exciting time.

3 mins to read

What Happens at WEEK 15
Article
Pregnancy

What Happens at WEEK 15

Looks like everything is finally settling for your baby's sense of smell! Read on and find out what's bound to happen at week 15.

2 mins to read

What's in Store for You and Baby at WEEK 16
Article
Pregnancy

What's in Store for You and Baby at WEEK 16

If you could take a peek inside your womb right now, you'd see a much-developed little baby, sucking on a thumb. Someone has finally managed to get to those tiny fingers!

2 mins to read

More Developments at WEEK 17
Article
Pregnancy

More Developments at WEEK 17

Now that you're 17 weeks pregnant, the weight of that little one down there increased to around 150 g! Follow more of your child's fetal development here.

2 mins to read

Take a Glimpse of What's Inside at WEEK 18
Article
Pregnancy

Take a Glimpse of What's Inside at WEEK 18

Your little one is developing by leaps and bounds! Read on to follow baby's milestones at week 18.

2 mins to read

Young Asian mom at Week 20 of pregnancy sound asleep in bed.
Article
Pregnancy

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!

There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.

6 mins to read

Third trimester

Smiling Asian pregnant woman who is 38 weeks pregnant checks her phone
Article
Pregnancy

38 Weeks Pregnant: Know if That Contraction Is Real or False Alarm

Congratulations, you're 38 weeks pregnant! Time to find out about baby’s growth, signs of labor, and the nutrition you need as you approach your due date.

7 mins to read

Young Asian pregnant woman on the sofa, holding her tummy and looking at her ultrasound scan at 28 weeks pregnant
Article
Pregnancy

28 Weeks Pregnant: Baby Development, Symptoms, and Tips for Mommies

Your guide for 28 weeks pregnantis here! Learn about key baby development milestones, how to manage new symptoms, and what you can do to stay comfortable.

6 mins to read

Say hello to your 3rd Trimester at WEEK 27
Article
Pregnancy

Say hello to your 3rd Trimester at WEEK 27

Welcome to your third trimester! Just three months to go before you say hello to your little one. But before you do, there are still so many exciting developments to look forward to.

3 mins to read

WEEK 29 is about to get exciting!
Article
Pregnancy

WEEK 29 is about to get exciting!

Just imagine, you'll be giving birth in about ten weeks! As you inch your way towards the finish line, your baby is still growing by leaps and bounds, maybe even fluttering the eyes open.

3 mins to read

It's WEEK 30! Here are the highlights
Article
Pregnancy

It's WEEK 30! Here are the highlights

Every day, your baby develops more and more, getting ready to make a grand entrance into the world! Do you think you'll miss being pregnant?

3 mins to read

Getting ready at WEEK 31
Article
Pregnancy

Getting ready at WEEK 31

As the big day approaches, your precious darling is starting to turn upside down, getting into the perfect position for birth. What a smart little baby!

3 mins to read

The many surprises of WEEK 32
Article
Pregnancy

The many surprises of WEEK 32

Your little sweetheart is getting ready to meet you!

3 mins to read

How WEEK 33 changes you and your baby
Article
Pregnancy

How WEEK 33 changes you and your baby

In just six weeks, you'll finally be able to meet the tiny human being that's been growing inside you all this time. Amazing, isn't it?

3 mins to read

Slowing Down at Week 34
Article
Pregnancy

Slowing Down at Week 34

This week, all the action inside your belly starts slowing down a bit. That's because the sweet bun in your oven is close to being cooked!

3 mins to read

Pregnancy articles

A young Asian pregnant woman receiving a gift from her friend during her baby shower at home.
Article
Pregnancy

Set Up a Baby Shower Registry That’s Helpful for You and Your Guests

Get ready for your baby shower with the ultimate registry checklist. Discover the must-have items to add and the popular products you should probably skip.

6 mins to read

Filipino mom smiles at her newborn who's being held by her husband on his lap.
Article
Pregnancy

30 Traditional Filipino Names to Inspire Your Baby Name Search

Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.

8 mins to read

A young Asian woman talking to her doctor about her concerns regarding her high-risk pregnancy
Article
Pregnancy

High-Risk Pregnancy: How to Prepare Your Body and Mind

Navigating a high-risk pregnancy can be scary. Get practical tips on what to expect, how to cope, and ways to ensure a healthy outcome.

7 mins to read

A smiling Asian pregnant woman undergoes an ultrasound scan with her ob-gyn for pregnancy complications
Article
Pregnancy

7 Pregnancy Complications and How to Manage Them

Pregnancy complications can be worrying, but being informed is the first step. Learn to spot warning signs and how to manage them for a healthier journey.

6 mins to read

A young, pregnant Asian woman sitting cross-legged on the bed, touching her belly, aware of the importance of recognizing preeclampsia symptoms
Article
Pregnancy

Preeclampsia Symptoms Every First-Time Mom Should Watch For

Moms-to-be, learn to spot critical preeclampsia symptoms! Know the warning signs with this guide, plus the best way to protect yourself and your baby.

5 mins to read

A young pregnant Asian woman holding her belly and seated in bed, alert to the signs of labor
Article
Pregnancy

Recognizing the Signs of Labor: When It's Time to Go to the Hospital

Did you know that the signs of labor can vary? Understand what to look for, from early hints to true labor pains, to get ready for the big day.

7 mins to read

An Asian pregnant woman going through the things to prepare before birth, like clothes, booties, diapers, and more
Article
Pregnancy

Things to Prepare Before Giving Birth: Your Complete Checklist

Knowing the things to prepare before giving birth makes all the difference. This checklist helps you organize everything from your hospital bag to baby's first needs.

7 mins to read

A young Asian pregnant couple with a laptop at home, applying online for the expanded maternity leave
Article
Pregnancy

How Well Do You Know the Expanded Maternity Leave in the Philippines?

Got questions about the expanded maternity leave? Get clear answers on your rights, benefits, and how to file in the Philippines.

7 mins to read

A pregnant Asian woman talking to her doctor, learning about the 4 stages of labor
Article
Pregnancy

Preparing for Baby: The 4 Stages of Labor Explained

Knowing the 4 stages of labor will make you feel more in control of your childbirth. Here's what to expect during this incredible process.

7 mins to read

Asian woman frying fish in a pan in her kitchen
Article
Pregnancy

Power Up, Mama: 10 Iron Foods for Pregnancy

Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.

8 mins to read

How Eating Healthy Benefits Baby
Article
Pregnancy

How Eating Healthy Benefits Baby

When an expecting mom eats the right food for pregnant women, this lessens the risk of her child developing illnesses that could carry on into adulthood.

5 mins to read

A young Asian woman standing by the window and holding a bowl of salad as part of her healthy pregnancy meal plan
Article
Pregnancy

Easy Pregnancy Meal Plan Ideas for Pinoy Moms

Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!

8 mins to read

Your Baby In Your Tummy: A Month-by-Month Check
Article
Pregnancy

Your Baby In Your Tummy: A Month-by-Month Check

Welcome to the incredible journey called Pregnancy! This is an exciting time --- full of changes and anticipation.

4 mins to read

Asian pregnant woman eating greens on sofa.
Article
Pregnancy

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

9 mins to read

Load Up On Good Carbs, Moms!
Article
Pregnancy

Load Up On Good Carbs, Moms!

You can’t talk about food for pregnancy without mentioning carbohydrates. Carbohydrates, together with fats, are the main sources of energy for you and your baby.

3 mins to read

5 Principles For Eating Well During Pregnancy
Article
Pregnancy

5 Principles For Eating Well During Pregnancy

The one time you need to get really serious in sticking to a balanced and varied diet is when you are pregnant. Do it for the baby in your tummy and for yourself, too.

4 mins to read

Fatty Acids: How Essential Are They To Your Pregnancy?
Article
Pregnancy

Fatty Acids: How Essential Are They To Your Pregnancy?

Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.

2 mins to read

Asian pregnant woman sitting on grass touches her belly, forming a heart shape with her fingers.
Article
Pregnancy

Folic Acid for Pregnancy: When to Really Start and Why It's Essential

Planning for pregnancy? One nutrient to take or include in your diet is folic acid. Learn how this B vitamin helps protect your baby’s health from the very first weeks.

6 mins to read

A young Asian woman standing by the window and holding a bowl of salad as part of her healthy pregnancy meal plan
Article
Pregnancy

Easy Pregnancy Meal Plan Ideas for Pinoy Moms

Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!

8 mins to read

Helpful tools

Pregnancy weekly Calendar

Enjoy this amazing journey to motherhood week by week on our pregnancy calendar. Find out what changes you can expect in your body, your emotions, your life and your little one.

Due Date Calculator

Our Due Date calculator is a fun tool you can use to roughly estimate your baby's arrival date.

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