Pregnancy
Preparing for your little one
Starting from conception, the first 1000 days is crucial for your baby’s development. Even while the baby is still inside your womb, your every step is already helping shape your little one’s future. Take time to learn how you can raise a healthy and happy child.
First trimester articles
9 Weeks Pregnant: How to Stay Healthy for You and Your Little One
You're likely to feel emotional ups and downs at 9 weeks pregnant. Know other symptoms to expect, the food to eat, and the small ways to feel more in control this week.
7 mins to read
8 Weeks Pregnant: Your Guide to Symptoms, Baby Growth, and More
Being 8 weeks pregnant means big changes. Understand your baby’s rapid growth, navigate early pregnancy symptoms, and prioritize your well-being with this guide.
7 mins to read
The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them
Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.
7 mins to read
What Are the Early Signs of Pregnancy at 3 Weeks?
You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.
6 mins to read
1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition
Understand exactly what happens when you're 1 month pregnant! Explore common symptoms, how your baby starts growing, and vital nutrition tips for this crucial stage.
6 mins to read
Exciting Developments at WEEK 5
Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.
3 mins to read
Growth Milestones of WEEK 6
Your baby's growth is in overdrive right about now. So many exciting developments for such a tiny little being! Read on to find out what the milestones are this week.
3 mins to read
What to Expect at WEEK 7
You're at week 7 of your pregnancy stages, and by this time, your baby is 15 mm long - roughly about the size of the local fruit aratilis.
3 mins to read
Second trimester articles
13 Weeks Pregnant: A Guide to Your Second Trimester
Being 13 weeks pregnant marks the start of the second trimester! Learn all about your baby's development, common symptoms, and how to embrace this new phase.
7 mins to read
19 Weeks Pregnant? Here's What's Happening to You and Your Baby
At 19 weeks pregnant, you're nearly halfway there! Here's a guide to your baby’s development, your changing body, and second-trimester symptoms.
5 mins to read
13 Weeks Pregnant: A Guide to Your Second Trimester
Being 13 weeks pregnant marks the start of the second trimester! Learn all about your baby's development, common symptoms, and how to embrace this new phase.
7 mins to read
Incredible Feats at WEEK 14
Your baby is about the size of a lemon now! Have you felt your little one move yet? How about a kick? If not, you should be able to in the coming weeks! Read more about this exciting time.
3 mins to read
What Happens at WEEK 15
Looks like everything is finally settling for your baby's sense of smell! Read on and find out what's bound to happen at week 15.
2 mins to read
What's in Store for You and Baby at WEEK 16
If you could take a peek inside your womb right now, you'd see a much-developed little baby, sucking on a thumb. Someone has finally managed to get to those tiny fingers!
2 mins to read
More Developments at WEEK 17
Now that you're 17 weeks pregnant, the weight of that little one down there increased to around 150 g! Follow more of your child's fetal development here.
2 mins to read
Take a Glimpse of What's Inside at WEEK 18
Your little one is developing by leaps and bounds! Read on to follow baby's milestones at week 18.
2 mins to read
20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!
There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.
6 mins to read
Third trimester
38 Weeks Pregnant: Know if That Contraction Is Real or False Alarm
Congratulations, you're 38 weeks pregnant! Time to find out about baby’s growth, signs of labor, and the nutrition you need as you approach your due date.
7 mins to read
28 Weeks Pregnant: Baby Development, Symptoms, and Tips for Mommies
Your guide for 28 weeks pregnantis here! Learn about key baby development milestones, how to manage new symptoms, and what you can do to stay comfortable.
6 mins to read
Say hello to your 3rd Trimester at WEEK 27
Welcome to your third trimester! Just three months to go before you say hello to your little one. But before you do, there are still so many exciting developments to look forward to.
3 mins to read
WEEK 29 is about to get exciting!
Just imagine, you'll be giving birth in about ten weeks! As you inch your way towards the finish line, your baby is still growing by leaps and bounds, maybe even fluttering the eyes open.
3 mins to read
It's WEEK 30! Here are the highlights
Every day, your baby develops more and more, getting ready to make a grand entrance into the world! Do you think you'll miss being pregnant?
3 mins to read
Getting ready at WEEK 31
As the big day approaches, your precious darling is starting to turn upside down, getting into the perfect position for birth. What a smart little baby!
3 mins to read
The many surprises of WEEK 32
Your little sweetheart is getting ready to meet you!
3 mins to read
How WEEK 33 changes you and your baby
In just six weeks, you'll finally be able to meet the tiny human being that's been growing inside you all this time. Amazing, isn't it?
3 mins to read
Slowing Down at Week 34
This week, all the action inside your belly starts slowing down a bit. That's because the sweet bun in your oven is close to being cooked!
3 mins to read
Pregnancy articles
High-Risk Pregnancy: How to Prepare Your Body and Mind
Navigating a high-risk pregnancy can be scary. Get practical tips on what to expect, how to cope, and ways to ensure a healthy outcome.
7 mins to read
7 Pregnancy Complications and How to Manage Them
Pregnancy complications can be worrying, but being informed is the first step. Learn to spot warning signs and how to manage them for a healthier journey.
6 mins to read
Preeclampsia Symptoms Every First-Time Mom Should Watch For
Moms-to-be, learn to spot critical preeclampsia symptoms! Know the warning signs with this guide, plus the best way to protect yourself and your baby.
5 mins to read
Recognizing the Signs of Labor: When It's Time to Go to the Hospital
Did you know that the signs of labor can vary? Understand what to look for, from early hints to true labor pains, to get ready for the big day.
7 mins to read
Things to Prepare Before Giving Birth: Your Complete Checklist
Knowing the things to prepare before giving birth makes all the difference. This checklist helps you organize everything from your hospital bag to baby's first needs.
7 mins to read
How Well Do You Know the Expanded Maternity Leave in the Philippines?
Got questions about the expanded maternity leave? Get clear answers on your rights, benefits, and how to file in the Philippines.
7 mins to read
Preparing for Baby: The 4 Stages of Labor Explained
Knowing the 4 stages of labor will make you feel more in control of your childbirth. Here's what to expect during this incredible process.
7 mins to read
Power Up, Mama: 10 Iron Foods for Pregnancy
Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.
8 mins to read
8 Birth Control Methods After Having a Baby
Thinking about postpartum birth control methods? Make the right choice for you with this guide. Learn about IUDs, the pill, barrier methods, and more!
9 mins to read
Set Up a Baby Shower Registry That’s Helpful for You and Your Guests
Get ready for your baby shower with the ultimate registry checklist. Discover the must-have items to add and the popular products you should probably skip.
6 mins to read
30 Traditional Filipino Names to Inspire Your Baby Name Search
Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.
8 mins to read
How Eating Healthy Benefits Baby
When an expecting mom eats the right food for pregnant women, this lessens the risk of her child developing illnesses that could carry on into adulthood.
5 mins to read
Easy Pregnancy Meal Plan Ideas for Pinoy Moms
Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!
8 mins to read
Your Baby In Your Tummy: A Month-by-Month Check
Welcome to the incredible journey called Pregnancy! This is an exciting time --- full of changes and anticipation.
4 mins to read
Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be
Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.
9 mins to read
Load Up On Good Carbs, Moms!
You can’t talk about food for pregnancy without mentioning carbohydrates. Carbohydrates, together with fats, are the main sources of energy for you and your baby.
3 mins to read
5 Principles For Eating Well During Pregnancy
The one time you need to get really serious in sticking to a balanced and varied diet is when you are pregnant. Do it for the baby in your tummy and for yourself, too.
4 mins to read
Fatty Acids: How Essential Are They To Your Pregnancy?
Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.
2 mins to read
Folic Acid for Pregnancy: When to Really Start and Why It's Essential
Planning for pregnancy? One nutrient to take or include in your diet is folic acid. Learn how this B vitamin helps protect your baby’s health from the very first weeks.
6 mins to read
Easy Pregnancy Meal Plan Ideas for Pinoy Moms
Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!
8 mins to read
Helpful tools
Pregnancy weekly Calendar
Enjoy this amazing journey to motherhood week by week on our pregnancy calendar. Find out what changes you can expect in your body, your emotions, your life and your little one.
Due Date Calculator
Our Due Date calculator is a fun tool you can use to roughly estimate your baby's arrival date.
Other Stages
