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Find tips, guides and articles for you and your little one.
Spotting New Gifts in the Digital Age
The digital age has ushered in digital platforms and new ways to express creativity. Many traditional talents can manifest themselves in new ways.
2 mins to read
Recognize the Signs and How to Encourage Healthy Eating
If your kid loves bananas one day but pushes them away the next, or you find yourself begging your kid to eat, you’re not alone.
3 mins to read
How to Deal With A Picky Eater
Dealing with picky eating habits in your little ones can be challenging.
4 mins to read
The Long-Term Impact of Picky Eating and Stunted Growth
Picky eating is a top health concern for many Filipino moms.
3 mins to read
Be Healthy and Happy, Choose Lactose!
We all know that breastfeeding is the best choice for infant feeding and provides multiple benefits for children’s health.
3 mins to read
Happy Tummy Ni Chikiting, Happy Mommy!
Moms always want the best for their babies. Lahat ay ginagawa ng isang ina para makasiguro na healthy at happy ang kanyang anak. Ngunit may mga pagkakataon na nararanasan ng ating…
3 mins to read
3 Grow Happy Benefits of Drinking Milk na Angkop sa Edad ni Chikiting!
Hindi lahat ng gatas pare-pareho, Mommy! Kapag 3+ na si Chikiting, dapat sakto sa kanilang edad ang nutrients na tinatanggap ng kanilang katawan.
2 mins to read
The Science Behind Optimized Protein: Essential for Your Child’s Health
NANKID® OPTIPRO® is the only breakthrough milk that has HM-O and Optimized Protein, a unique blend of proteins developed by Nestlé. Why are proteins so important to your child’s health?
2 mins to read
HMOs: A major component in human milk that supports your child's immunity
You want to protect your child now and in the future. That includes shaping his or her immune system to make it strong and protect them from today's rampant viruses.
3 mins to read
PROVEN NUTRITION: PROBIOTICS, HMO & OPTIMIZED PROTEIN
By: Katrina Anne S. Valera, MD, DPPS, DPSPGHAN
3 mins to read
Porridge for Your Bulilit: Yummy and Nutritious Transition to Grown-Up Food
Your Bulilit is growing up so fast! They’ve already started taking their first steps in their solid food journey.
3 mins to read
9 Weeks Pregnant: How to Stay Healthy for You and Your Little One
You're likely to feel emotional ups and downs at 9 weeks pregnant. Know other symptoms to expect, the food to eat, and the small ways to feel more in control this week.
7 mins to read
30 Traditional Filipino Names to Inspire Your Baby Name Search
Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.
8 mins to read
Tracking Ovulation: Clear Signs Ovulation Is Over
Recognizing the signs ovulation is over is essential for anyone tracking their menstrual cycle, whether for conception or contraception.
7 mins to read
Understanding the 4 Phases of the Menstrual Cycle
Learning about the four phases of the menstrual cycle is a powerful way to better understand the changes our bodies go through each month.
8 mins to read
Brain Games and Activities that Improve Your Kid's Concentration
Lack of concentration skills can affect your kid’s reception to learning in the long run. Check out this article for enjoyable activities to improve your kid’s ability to focus.
5 mins to read
What to Expect When You’re 3 Months Pregnant
At three months pregnant, you’re entering your second trimester, and many exciting changes are on the horizon for both you and your baby.
8 mins to read
Understanding Your Baby's Poop: A Parent’s Essential Guide
Your baby’s poop can say a lot about their health. Learn how to decode it to ensure your little one’s health is on the right track!
6 mins to read
High-Risk Pregnancy: How to Prepare Your Body and Mind
Navigating a high-risk pregnancy can be scary. Get practical tips on what to expect, how to cope, and ways to ensure a healthy outcome.
7 mins to read
7 Pregnancy Complications and How to Manage Them
Pregnancy complications can be worrying, but being informed is the first step. Learn to spot warning signs and how to manage them for a healthier journey.
6 mins to read
Baby Constipation Isn’t Just Fewer Poop Days: Here's What Else Matters
Yes, the frequency of bowel movements is important, but there are additional signs that indicate baby constipation. Time to get familiar with your baby's stool!
6 mins to read
Stunted Growth in Kids: Signs, Causes, and Prevention
Preventing stunted growth starts with your health, Mom. Learn how to protect your child’s future especially if you're pregnant.
6 mins to read
What Is Emotional Intelligence and Why Do Filipino Kids Need It More Than Ever?
Raise kids who bounce back, connect better, and thrive. Learn how emotional intelligence could help Filipino children navigate today’s world with confidence and heart.
5 mins to read
11 Financial Planning Basics for OFW Parents
Struggling to save money? Financial planning can help control your spending and prepare for the unexpected. Here's a guide to help you manage your money wisely.
8 mins to read