1000 reasons to stay on track

Toddler

1000 reasons to stay on track

After the First 1000 Days, kids are more playful and energetic than ever. Discover how you can make the most out of this exciting time for both you and your toddler.

Nutrition & Development

Asian girl, who doesn't show any signs of low calcium, climbs up the slide at a playground.
Article
Toddler

5 Signs of Low Calcium in Kids (and What Parents Can Do)

Is your child crankier or more tired than usual? They might be showing signs of low calcium. Learn what to look for and how to reduce your child's risk.

6 mins to read

A young Asian woman sings a Filipino nursery rhyme or lullaby to a baby lying on her lap.
Article
Toddler

25 Filipino Nursery Rhymes and Lullabies to Sing to Your Child

Explore this list of 25 Filipino nursery rhymes and lullabies. You can sing these songs to help your child learn, grow, and have fun!

9 mins to read

Asian woman sits her child on her lap and looks at her lovingly after she had to discipline her
Article
Toddler

How to Discipline a Child Without Hitting or Yelling

Disciplining your child without yelling or hitting? It’s possible with these effective tips that build better behavior.

4 mins to read

Young Asian boy crying
Article
Toddler

What Is Emotional Intelligence and Why Do Filipino Kids Need It More Than Ever?

Raise kids who bounce back, connect better, and thrive. Learn how emotional intelligence could help Filipino children navigate today’s world with confidence and heart.

5 mins to read

Asian preschooler catches an insect at a park with his dad who's carrying his sister behind him
Article
Toddler

How to Get Early Childhood Education Right From the Start

A not-so-secret tip: early childhood education starts with you! Here are the ways you can help nurture a love for learning in your child.

7 mins to read

Asian mom and daughter lining up wooden blocks
Article
Toddler

10 Montessori Toys to Help Your Child Develop Problem-Solving Skills

Discover how Montessori toys help kids think independently, solve problems, and grow through play—no flashing lights, batteries, or hovering needed.

4 mins to read

Cute Asian little girl eats fried rice with tomatoes and green leafy vegetables on the side
Article
Toddler

The Causes of Malnutrition and Steps You Can Take to Prevent It

Even seemingly well-fed kids can suffer from poor nutrition. Learn about the three types of malnutrition, its health consequences, and the steps to keep your child healthy.

7 mins to read

Your toddler, the independent eater
Article

Your toddler, the independent eater

By now your Toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes! 

2 mins to read

Recommended Diet for Children 3 Years and Up
Article

Recommended Diet for Children 3 Years and Up

by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)

3 mins to read

‘Di na Baby: Development ng Toddler at 2 years old
Article
Toddler

‘Di na Baby: Development ng Toddler at 2 years old

Napaka-exciting ng paglaki ni bulilit! Know more about child's development at 2 years!

1 min to read

Child care

Young Asian boy looking for ice to eat, experiencing pica, one of the 5 weird signs of iron deficiency in kids.
Article
Toddler

5 Weird Signs of Iron Deficiency in Kids

Discover the 5 weird signs of iron deficiency that go beyond the usual symptoms. Learn to spot these surprising clues in your child for their healthy development.

7 mins to read

A little Asian boy watching a show on a tablet while his mother is cooking dinner in the background
Article
Toddler

Is My Child a Gadget Addict? What a Pediatrician Wants You to Know

Your child can thrive without screens! Know the warning signs of gadget addiction and learn how to set healthy digital limits for your family's wellbeing.

9 mins to read

Asian baby sitting on a mat about to put a choking hazard in his mouth
Article
Toddler

Choking First Aid: A Step-by-Step Guide to Help Your Child Fast

Know what to do! This choking first aid guide gives you life-saving steps for infants (back blows) and children (Heimlich). Equip yourself with this crucial skill.

8 mins to read

Asian female toddler prepares to eat as she holds her fork with food
Article
Toddler

Is Your Child's Rash a Food Allergy Symptom?

Food allergy symptoms can start with mild skin rashes and may lead to breathing issues. Know how to recognize the signs and what foods are to blame.

6 mins to read

Toddler Talk: Hunger Signs & Fullness Cues
Article
Toddler

Toddler Talk: Hunger Signs & Fullness Cues

Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.

3 mins to read

How to Deal with Baby's "NO!"
Article
Toddler

How to Deal with Baby's "NO!"

I can’t believe it! These past few days, my child, usually all smiles and very obedient, has been saying "NO!" to everything I say and having tantrums whenever I say "No". What do I do? 

4 mins to read

Fact or Myth? Sleeping Will Make Kids Grow Taller
Article

Fact or Myth? Sleeping will make Kids Grow Taller

Learn expert sleeping practices to help support the development of your growing up child

4 mins to read

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Article

Finding a sleep schedule that works for you and your toddler

Toddler sleep schedules are not a one size fits all. Take inspiration from how other parents are doing it across the globe.  

6 mins to read

A Guide to your Child’s Poop
Article
Little One

Understanding Your Baby's Poop: A Parent’s Essential Guide

Your baby’s poop can say a lot about their health. Learn how to decode it to ensure your little one’s health is on the right track!

6 mins to read

Helpful tools

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