Feeding & Nutrition
Getting the right nutrition is important for you and your little one. Find tips and nutrition advices to ensure you and your child grow healthy together.
Pre-school
How to Make Sure Your Family Gets Enough Minerals in Food
Discover the essential minerals help build strong bodies and sharp minds. Plus, check out these everyday strategies to keep your family's diet rich in nutrients.
8 mins to read
Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It
Without early intervention, child obesity puts kids at risk for serious conditions at younger ages, not just later in life.
7 mins to read
Prebiotics vs. Probiotics: Which One Is Better for Your Child?
Here's a quick prebiotic vs. probiotic game: which one is the good bacteria, and which one is food to microbes? Read to know which one supports your child's gut health!
8 mins to read
Healthy Food for Kids: The Basics of Eating Well
Raise a preschooler to love all kinds of food! Learn the basics of balanced meals, smart snacks, and how to make nutritious food fun and stress-free.
7 mins to read
The One Nutrition Secret to Help Protect your Child
Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.
3 mins to read
Kiddie Nutrition: The Right Amounts at the Right Time
Our children’s nutrition depends on the food choices we make for them.
3 mins to read
The Truth about Protein and Kids
In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka!
3 mins to read
3 Growth Nutrients that You Need to Know
We all know that children need different nutrients to grow and develop.
2 mins to read
The Importance of your Child's Tummy
The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!
2 mins to read
What Makes L.comfortis the Best Friend of your Child's Tummy?
Let's learn more about the importance of L.comfortis for your child's tummy health!
2 mins to read
How do you make your Child's Tummy Healthy?
Alam niyo ba, there are 3 easy steps to help your child achieve a healthy and happy tummy?
1 min to read
Brain Vitamins for Kids: What Matters for Thinking and Learning
Here's a list of the best brain vitamins for kids, which don't come in a bottle.
5 mins to read
Toddler
5 Signs of Low Calcium in Kids (and What Parents Can Do)
Is your child crankier or more tired than usual? They might be showing signs of low calcium. Learn what to look for and how to reduce your child's risk.
6 mins to read
5 Weird Signs of Iron Deficiency in Kids
Discover the 5 weird signs of iron deficiency that go beyond the usual symptoms. Learn to spot these surprising clues in your child for their healthy development.
7 mins to read
Is Your Child's Rash a Food Allergy Symptom?
Food allergy symptoms can start with mild skin rashes and may lead to breathing issues. Know how to recognize the signs and what foods are to blame.
6 mins to read
Reading your Child’s Hunger and Fullness Cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.
3 mins to read
The Causes of Malnutrition and Steps You Can Take to Prevent It
Even seemingly well-fed kids can suffer from poor nutrition. Learn about the three types of malnutrition, its health consequences, and the steps to keep your child healthy.
7 mins to read
Toddler Talk: Hunger Signs & Fullness Cues
Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.
3 mins to read
Encouraging Your Child to Eat Right
It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!
3 mins to read
Little One
Stunted Growth in Kids: Signs, Causes, and Prevention
Preventing stunted growth starts with your health, Mom. Learn how to protect your child’s future especially if you're pregnant.
6 mins to read
Taste Buds in Training: Tips to Introduce New Flavors to Your Baby
Understand how your baby's taste preferences develop and discover effective tips to introduce new food, including milk, to shape your baby's eating habits for life.
5 mins to read
Understanding Your Baby's Poop: A Parent’s Essential Guide
Your baby’s poop can say a lot about their health. Learn how to decode it to ensure your little one’s health is on the right track!
6 mins to read
Foods and Medications That Can Trigger G6PD Deficiency Symptoms
Learn to avoid common triggers to keep your child safe and healthy.
6 mins to read
Baby Self Feeding
Now that your 10-12-month-old is Baby Self feeding, keep offering a wide variety of foods and textures to establish good, healthy eating habits.
5 mins to read
Your Baby's Growth Spurt: When Does It Happen and What to Expect
Feel like your baby wants to feed nonstop? Here’s how to tell it’s a growth spurt and what you can do to keep up.
6 mins to read
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