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Find tips, guides and articles for you and your little one.

39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!
You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world!
6 mins to read

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!
There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.
6 mins to read

1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition
Understand exactly what happens when you're 1 month pregnant! Explore common symptoms, how your baby starts growing, and vital nutrition tips for this crucial stage.
6 mins to read

Activities for your toddler at 18-24 months
Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.
5 mins to read

How to Deal with Toddler Tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.
1 min to read

Going back to work after a baby
If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.
3 mins to read

10 healthy habits to carry on
The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.
10 mins to read

Baby's Counting on You! 9 Vitamins for Pregnant Women
Get to know the essential vitamins for pregnant women and the daily recommended intake for Filipinas! Plus, a nutritionist's advice on how to eat healthy when pregnant.
8 mins to read

The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them
Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.
7 mins to read

10 Weeks Pregnant: Symptoms, Baby Development and Expert Tips
Your baby’s growing fast—and so is your to-do list! Discover what’s happening in Week 10 of pregnancy and how to prep for the months ahead.
4 mins to read

Your Complete Mom-and-Baby Hospital Bag Checklist
Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.
6 mins to read

37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!
Your body and baby are busy preparing for delivery day! From fetal movements to false labor, here's everything you can expect in Week 37 of your pregnancy.
5 mins to read

How to Claim Paternity Leave in the Philippines and Why It Matters
Dads, taking a leave helps moms get much-needed rest and gives you time to bond with your baby (and learn the art of swaddling)!
6 mins to read

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be
Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.
9 mins to read

What Are the Early Signs of Pregnancy at 3 Weeks?
You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.
6 mins to read

When Should You Take A Pregnancy Test
Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.
7 mins to read

How Expecting Moms Can File and Claim SSS Maternity Benefits
Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.
6 mins to read

How to Protect Your Active Toddler from Extreme Heat in the Philippines
Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.
6 mins to read

Why MOS+ and Sialic Acid Matter in Gifted Brain Development
Discover the two key ingredients that can help boost your gifted kid's brain development.
3 mins to read

Tummy Trouble: Addressing Concerns in Childhood Diarrhea
by Marilou Tan, MD, FPPS, DPSPGHAN
Is your little one pooping more frequently and watery than usual? If you suspect diarrhea, it is best to contact your pediatrician…
4 mins to read

Social and Emotional Development of Children
"My child turned one but he is not yet walking by himself, is he delayed?"
4 mins to read

Three ways to boost baby’s IQ while in the mom’s womb
Learn three simple and easy steps from Christia S. Padolina, M.D. to boost your baby’s brain growth and development while he’s still in your tummy.
4 mins to read

How to Improve Your Child’s Reading and Writing Skills - Without Drills!
Looking to further develop your child's reading and writing skills? Read these tips on how to support your child's learning journey, even from home!
5 mins to read

Know Your Solo Parent Benefits in the Philippines
Single parents, you’re not alone! Here's a list of the support you and your family are entitled to. Plus, check out the application requirements for a solo parent ID.
5 mins to read