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Asian woman, who is 39 weeks pregnant, holds her belly bump and smiles at the camera.
Article
Pregnancy

39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!

You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world! 

6 mins to read

Young Asian mom at Week 20 of pregnancy sound asleep in bed.
Article
Pregnancy

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!

There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.

6 mins to read

Young Asian woman is 1 month pregnant and surprises her husband with a positive pregnancy test.
Article
Pregnancy

1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition

Understand exactly what happens when you're 1 month pregnant! Explore common symptoms, how your baby starts growing, and vital nutrition tips for this crucial stage.

6 mins to read

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Article

Activities for your toddler at 18-24 months

Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.

5 mins to read

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Article

How to Deal with Toddler Tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.

1 min to read

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Article

Going back to work after a baby

If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.

3 mins to read

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Article

10 healthy habits to carry on

The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.

10 mins to read

Asian pregnant woman holds a plate of vegetable salad for her dailly vitamin intake.
Article
Pregnancy

Baby's Counting on You! 9 Vitamins for Pregnant Women

Get to know the essential vitamins for pregnant women and the daily recommended intake for Filipinas! Plus, a nutritionist's advice on how to eat healthy when pregnant. 

8 mins to read

Asian pregnant woman reacts with a big smile as she's offered donuts on a plate.
Article
Pregnancy

The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them

Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.

7 mins to read

Pregnant Asian woman holding an ultrasound image.
Article
Pregnancy

10 Weeks Pregnant: Symptoms, Baby Development and Expert Tips

Your baby’s growing fast—and so is your to-do list! Discover what’s happening in Week 10 of pregnancy and how to prep for the months ahead.

4 mins to read

Asian pregnant woman packs for delivery day based on hospital bag checklist.
Article
Pregnancy

Your Complete Mom-and-Baby Hospital Bag Checklist

Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.

6 mins to read

Happy pregnant Asian woman touches her pregnant belly while sitting on the bed.
Article
Pregnancy

37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!

Your body and baby are busy preparing for delivery day! From fetal movements to false labor, here's everything you can expect in Week 37 of your pregnancy.

5 mins to read

Young Filipino dad talks to his newborn while putting them down.
Article
Pregnancy

How to Claim Paternity Leave in the Philippines and Why It Matters

Dads, taking a leave helps moms get much-needed rest and gives you time to bond with your baby (and learn the art of swaddling)!

6 mins to read

Asian pregnant woman eating greens on sofa.
Article
Pregnancy

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

9 mins to read

Young Filipina experiences a food craving and enjoys takeout while sitting on the sofa with her laptop on her lap.
Article
Pregnancy

What Are the Early Signs of Pregnancy at 3 Weeks?

You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.

6 mins to read

Asian woman in denim jumping smiling at pregnancy test results.
Article
Pregnancy

When Should You Take A Pregnancy Test

Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.

7 mins to read

Pregnant Asian takes a break from working on her computer at an office.
Article
Pregnancy

How Expecting Moms Can File and Claim SSS Maternity Benefits

Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.

6 mins to read

Asian female toddler runs in the street during summertime.
Article
Toddler

How to Protect Your Active Toddler from Extreme Heat in the Philippines

Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.

6 mins to read

Why MOS+ and Sialic Acid Matter in Gifted Brain Development
Article

Why MOS+ and Sialic Acid Matter in Gifted Brain Development

Discover the two key ingredients that can help boost your gifted kid's brain development.

3 mins to read

Tummy Trouble: Addressing Concerns in Childhood Diarrhea
Article

Tummy Trouble: Addressing Concerns in Childhood Diarrhea

by Marilou Tan, MD, FPPS, DPSPGHAN

Is your little one pooping more frequently and watery than usual? If you suspect diarrhea, it is best to contact your pediatrician…

4 mins to read

SOCIAL AND EMOTIONAL DEVELOPMENT OF CHILDREN
Article

Social and Emotional Development of Children

"My child turned one but he is not yet walking by himself, is he delayed?"

4 mins to read

Three ways to boost baby’s IQ while in the mom’s womb
Article
Pregnancy

Three ways to boost baby’s IQ while in the mom’s womb

Learn three simple and easy steps from Christia S. Padolina, M.D. to boost your baby’s brain growth and development while he’s still in your tummy. 

4 mins to read

How to Improve Your Child’s Reading and Writing Skills - Without Drills!
Article
Pre-school

How to Improve Your Child’s Reading and Writing Skills - Without Drills!

Looking to further develop your child's reading and writing skills? Read these tips on how to support your child's learning journey, even from home!

5 mins to read

Preschool-age child kisses her mom, a solo parent, while they’re in the living room.
Article
Little One

Know Your Solo Parent Benefits in the Philippines

Single parents, you’re not alone! Here's a list of the support you and your family are entitled to. Plus, check out the application requirements for a solo parent ID.

5 mins to read

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