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Find tips, guides and articles for you and your little one.
Eat Right & Keep the Brain Bright
by Marcelino Reysio-Cruz III, MD
With a pandemic disrupting our lives in many ways, the concern we feel over the future has never been so distressing…
3 mins to read
Don't Cough it Off: Pertussis 101 for Parents
By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)
2 mins to read
Does Allergy have an Impact on Immunity?
by Marysia Recto, MD, FPPS, FPSAAI Pedia - Allergologist
2 mins to read
DIY halloween treats
In this #ToddlerExperTips Masterclass, learn to make Tasty and Healthy Halloween treats with Chef Jac Laudico and Iya Villania and Primo! Join the fun now
1 min to read
Development of my baby month by month
A baby's development is an ongoing and exciting process.
5 mins to read
5 Ways to Relieve Constipation and Keep Your Child’s Digestion on Track
Poop problems can make your child cranky! If you think they might be struggling with constipation, here's how to make them feel better and bring back those smiles.
5 mins to read
A Close Look Into Your Baby’s Brain
It is unbelievable watching my baby learn new things! Each day brings new progress and fast learning. Mmm, perhaps an Einstein in the making, ‘di ba?
3 mins to read
Can you make your own cloud?
How to make a cloud in a jar?
1 min to read
Baby’s first “superfood”
Breast milk is nature’s perfection. Not only does it help your baby develop and grow, it also helps protect your baby from infections and viruses.
1 min to read
The Best Time to Get a Congenital Anomaly Scan
This fetal ultrasound helps spot serious conditions in your baby's development early. Here's when to book it, what it checks for, and how much it costs.
5 mins to read
Best Babymoon Destinations
Planning to enjoy a romantic getaway with the hubby, but worried about harming baby in your belly?
5 mins to read
Balanced Diet: The Road to Healthy Nutrition
by Edward M. Santos, MD, FPPS
A healthy and balanced diet ensures that children get the right kind and amount of nutrients needed for proper growth and development.
4 mins to read
The Ultimate Guide to Healthy Snacking for Every Trimester!
Give in to your pregnancy cravings without the guilt! Healthy snacking can keep you energized and nourish your growing baby every trimester!
6 mins to read
How to Satisfy Pregnancy Cravings—Without Risking Foodborne Illness
Satisfy your pregnancy cravings without the risks. Learn safe swaps, food safety tips, and what to avoid to protect you and your baby from foodborne illness.
6 mins to read
Newborn Essentials: A Real-Parent Guide for the First 90 Days
Overwhelmed by baby shopping? Check out this no-hype guide for Filipino parents that break down the true newborn essentials—plus which items to skip or splurge on.
7 mins to read
How To Puree Fruits and Vegetables
0 mins to read
Introducing Solids To Your Baby
0 mins to read
8 Birth Control Methods After Having a Baby
Thinking about postpartum birth control methods? Make the right choice for you with this guide. Learn about IUDs, the pill, barrier methods, and more!
9 mins to read
9 Free Family Bonding Moments Your Kids Will Treasure Forever
Discover zero-cost family bonding moments you can do at home. From forts to mini cook-offs, these ideas will create memories your kids will carry for life.
7 mins to read
Newborn Screening 101: What First-Time Parents Need to Know
Newborn screening is a crucial first step to protect your baby's health as soon as they're born.
7 mins to read
8 Examples of Light Exercises for Your 3rd Trimester
Discover safe and effective examples of light exercises for your third trimester. From walking to stretches, here's how to ease discomfort, and prepare for labor.
6 mins to read
11 Weeks Pregnant: Symptoms, Baby Development and Expert Tips
At 11 weeks pregnant, bub is growing more active and your body’s keeping pace. Learn what’s happening this week—from symptom relief to baby’s exciting milestones.
4 mins to read
Baby Poop Color Guide: What's Okay and When to Worry
Confused about baby poop? This guide decodes colors (from mustard yellow to brown), consistency, and frequency. Plus, learn to spot abnormal signs.
7 mins to read
Baby's Nutrition and Development from 6 Months
Reaching the six-month milestone marks a significant change in a baby's journey.
6 mins to read
