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Find tips, guides and articles for you and your little one.

15 Time-Saving Mother's Day Gift Ideas New and Toddler Moms
These useful gifts for new moms will make them feel supported, loved, and more like themselves again.
6 mins to read

How to Create a Birth Plan Without Losing Your Peace of Mind
You planned every detail of your birth—but your baby had other plans. Here's how to create a realistic birth plan, plus advice from moms who've been there.
6 mins to read

5 PhilHealth Benefits You May Not Know for You and Your Newborn
Your PhilHealth benefits do not cover delivery day alone! Here's everything you are entitled to as a PhilHealth member if you're pregnant.
5 mins to read

When and how to take a pregnancy test?
Taking a pregnancy test can cause feelings of anticipation, anxiety, or hope.
7 mins to read

What to Expect When You’re 3 Months Pregnant
At three months pregnant, you’re entering your second trimester, and many exciting changes are on the horizon for both you and your baby.
8 mins to read

Spotting vs. Period: Understanding the Difference
Spotting and period difference is a topic that often causes confusion, but understanding these differences is essential for women's health .
6 mins to read

The Mucus Method of Natural Family Planning
The Mucus Method of Natural Family Planning offers couples a natural and effective way to understand and manage their fertility.
6 mins to read

Is It Safe to Have Sex After Menstruation?
Many people wonder, "Is it safe to have sex after menstruation?" . Understanding your menstrual cycle is crucial for making informed decisions about fertility and pregnancy.
6 mins to read

Fimbriae Function Explained: Their Role in Reproductive Health
Fimbriae are delicate, hair-like structures extending from the surface of certain cells, crucial for various biological processes.
4 mins to read

Conception Meaning in Pregnancy: Everything You Need to Know
Conception marks the start of pregnancy, occurring when a sperm fertilizes an egg, resulting in the formation of an embryo. This crucial process sets the stage for prenatal health and planning.
4 mins to read

Chances of Getting Pregnant While on Your Period
Many people wonder about the chances of getting pregnant while on your period, often believing that menstruation serves as a natural form of contraception.
5 mins to read

Can You Get Pregnant from Precum? Understanding the Risks
When it comes to sexual health and family planning, understanding the nuances of conception is crucial.
5 mins to read

Understanding the Calendar Method of Natural Family Planning
The Calendar Method is one of the simplest and most widely used forms of natural family planning .
5 mins to read

Understanding the 4 Phases of the Menstrual Cycle
Learning about the four phases of the menstrual cycle is a powerful way to better understand the changes our bodies go through each month.
8 mins to read

Preschool Age: An Important Developmental Stage
The preschool age, generally from ages three to five, is a vital period in a child's development.
6 mins to read

Parenting Styles Overview: Which One Are You?
Ah, the intricate journey of parenting! Understanding different parenting styles can significantly impact your child's development .
6 mins to read

Why The Right Milk Matters for Gifted Brain Development
The milk you choose is vital in stimulating and enhancing your gifted kid’s brain functions.
4 mins to read

How Do I Let My Child Stop Thumb Sucking?
Thumb sucking maybe cute at first, but as time goes by it can get kind of concerning. You just can’t help but think of the bacteria and virus that might enter your child’s mouth.
4 mins to read

Kid-Friendly Carbonara Recipe
Find out how Mommy Ashely tweaked this classic dish to suit the preference of her picky eater!
4 mins to read

Best-selling Sisig Recipe
Cooking dishes like sisig helped her manage stress—and earn extra income—during the new normal! Try this spin on the classic recipe!
4 mins to read

How Pregnant Women Can Take Extra Care
Nowadays, pregnant women are feeling anxiety about the safety of the baby in their belly. What are the standard and universal precautions for pregnant women and obstetrics care providers?
3 mins to read

Nutrition for Better Immunity
by Maria Katrina Florcruz, MD, DPPS Pediatrician
2 mins to read

Welcome to Gifted Brain Discoveries!
Our journey to raising a gifted kid begins with nurturing their gifted brain
1 min to read

Safe Pampering During Pregnancy
Carrying a human in her belly means a pregnant woman deserves every bit of happiness and pampering her partner can give her.
5 mins to read