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Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!

Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.

Worrying about colds in newborns? Here's your guide to safe remedies and understanding the crucial warning signs for your baby.

With the rise of modern technology and various gadgets, a challenge is posed among us parents in motivating our kids to engage in physical play.

When your baby first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.

To raise future-ready kids, parents shouldn’t focus on just academic skills. Instead, you should encourage your kid to be well-rounded and emotionally healthy.

With so much information on breastfeeding out there, can you differentiate the fact from the fiction?

Spotting and period difference is a topic that often causes confusion, but understanding these differences is essential for women's health .

Recognizing the signs ovulation is over is essential for anyone tracking their menstrual cycle, whether for conception or contraception.

Learning about the four phases of the menstrual cycle is a powerful way to better understand the changes our bodies go through each month.

Lack of concentration skills can affect your kid’s reception to learning in the long run. Check out this article for enjoyable activities to improve your kid’s ability to focus.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Every child's development occurs at its own pace, but while there's no hard and fast rule as to when they should achieve their growing-up milestones - tummy time is known to boost their gross motor

At three months pregnant, you’re entering your second trimester, and many exciting changes are on the horizon for both you and your baby.

As a #1 Mom whose Act of Love is Treating, you express love through surprises, small joys, and meaningful gifts.

Your baby’s poop can say a lot about their health. Learn how to decode it to ensure your little one’s health is on the right track!

Navigating a high-risk pregnancy can be scary. Get practical tips on what to expect, how to cope, and ways to ensure a healthy outcome.

Pregnancy complications can be worrying, but being informed is the first step. Learn to spot warning signs and how to manage them for a healthier journey.