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Mom holding newborn baby on couch
Article
Little One

Newborn Essentials: A Real-Parent Guide for the First 90 Days

Overwhelmed by baby shopping? Check out this no-hype guide for Filipino parents that break down the true newborn essentials—plus which items to skip or splurge on.

7 mins to read

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Photo of a doctor examining a newborn in the hospital with a stethoscope.
Article
Little One

5 Key Baby Milestones and Health Terms to Know (Plus, a Fun Game!)

Understanding baby milestones gives you peace of mind as your little one grows. Explore five key health and development terms, and check your knowledge with a fun, stress-free game at the end!

5 mins to read

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Filipino Games That Teach Kids to Follow Rules and Play Together
Article

Filipino Games That Teach Kids to Follow Rules and Play Together

Pre-schoolers are ready for more than just fun—they’re learning how to play fair, follow rules, and work with others.

3 mins to read

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Take a Look at Your Kid’s Brain Development Timeline
Article

Take a Look at Your Kid’s Brain Development Timeline

As expecting parents, you must often wonder about your future kid's growth and development, especially when it comes to their brain development.

3 mins to read

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Asian woman in denim jumping smiling at pregnancy test results.
Article
Pregnancy Trimester

When Should You Take A Pregnancy Test

Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.

7 mins to read

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Brain Food: What Should I Eat During Pregnancy?
Article
Pregnancy Trimester

Brain Food: What Should I Eat During Pregnancy?

All nutrients are considered important for brain development in the growing child, but some appear to have a more pronounced effect on the developing brain.

4 mins to read

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Young Filipina experiences a food craving and enjoys takeout while sitting on the sofa with her laptop on her lap.
Article
Pregnancy Trimester

What Are the Early Signs of Pregnancy at 3 Weeks?

You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.

6 mins to read

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An Asian pregnant woman going through the things to prepare before birth, like clothes, booties, diapers, and more
Article
Pregnancy Trimester

Things to Prepare Before Giving Birth: Your Complete Checklist

Knowing the things to prepare before giving birth makes all the difference. This checklist helps you organize everything from your hospital bag to baby's first needs.

7 mins to read

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TEP toddler photo SBU
Article

ExperTips on Strengthening Your Toddler’s Barriers Of Protection

Help strengthen your toddler's barriers of protection with these 10 simple ExperTips from Dr. Glaiza Madulara.

4 mins to read

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Asian child with special needs covers his ears as he faces the window
Article
Toddler

Pedia Shares 3 Major Signs You May Have a Child With Special Needs

Here's what pedias want you to know if you suspect you have a child with special needs.

8 mins to read

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Asian female toddler runs in the street during summertime.
Article
Toddler

How to Protect Your Active Toddler from Extreme Heat in the Philippines

Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.

6 mins to read

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Asian mom and daughter excited to go to school
Article
Pre-school

How Much Parental Pressure is Healthy for a Kindergartener?

Starting kindergarten is a big step for both kids and parents. Here’s how to strike a healthy balance between encouragement and setting expectations.

5 mins to read

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Asian woman looking at her phone's calendar to check her ovulation days.
Article
Trying to Conceive

When Does Ovulation Occur? Track It with Our Calculator

Trying to conceive? Our ovulation calculator helps you track your fertile window so you can plan with confidence.

6 mins to read

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A young Asian couple and their preschooler daughter on a beach for a family trip out of town.
Article
Pre-school

Where to Go Out of Town with a Preschooler: 7 Places Near Manila

Planning a trip out of town with a preschooler? Discover fun, easy, and kid-friendly places near Manila for your next family getaway.

7 mins to read

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Asian mom washing newborn child in their baby bath.
Article
Little One

Newborn Baby Baths Made Simple

Master newborn baby bath time! Learn when and how often to bathe your baby, along with step-by-step techniques and safety advice for a happy baby!

5 mins to read

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Asian woman eats a bowl of oatmeal
Article
Lactation Stage

Boost Your Supply! 9 Best Foods for Breastfeeding Moms

Tired, hungry, and nursing around the clock? These milk boosting foods for breastfeeding moms can help increase supply and keep you energized all day long.

6 mins to read

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Catholic priest pours water over a baby's head for a christening or baptism ceremony.
Article
Little One

Babbling to Full Sentences! Your Language Development Checklist by Age

Learn the language development milestones your child needs to hit from baby to preschool stage. 

7 mins to read

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A young Asian mom is getting angry at her little girl playing on a tablet as she folds laundry.
Article

How to Reduce Stress: A Guide for Overwhelmed Parents

Knowing how to reduce stress helps when parenting feels overwhelming. Try these practical tips for stress management and feel like yourself again. 

7 mins to read

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A young Asian mom carrying her little one while sitting on the sofa, wondering how to make a baby sleep.
Article
Little One

How to Make a Baby Sleep: 7 Parent-Tested Tips!

Wondering how to make a baby sleep? You're not alone. Here are the tips, tricks, and routines that real parents use to help their little ones sleep.

6 mins to read

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Asian baby with one of their fingers in their mouth.
Article
Pre-school

Singaw or Hand, Foot, and Mouth Disease Symptom? When to Call the Doctor

HFMD is highly contagious. Learn to tell the difference between hand, foot, and mouth disease symptoms and common childhood illnesses.

6 mins to read

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Asian pregnant woman eating greens on sofa.
Article
Pregnancy Trimester

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

9 mins to read

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An pregnant Asian woman cooking food for pregnant women at home in her kitchen.
Article
Pregnancy Trimester

Your Guide to Nutritious Food for Pregnant Women

Choosing the right food for pregnant women helps you stay strong and supports your baby’s growth. Discover healthy meals, essential nutrients, and smart eating habits.

6 mins to read

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Picky Eating Toddler
Article

Concerned about your Picky Eater? Protect their Immunity with these ExperTips!

Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!

3 mins to read

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Encouraging Kids to Eat Right
Article

Encouraging Kids to Eat Right

by Edward M. Santos, MD, FPPS

4 mins to read

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