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Asian woman eats a bowl of oatmeal
Article
Lactation Stage

Boost Your Supply! 9 Best Foods for Breastfeeding Moms

Tired, hungry, and nursing around the clock? These milk boosting foods for breastfeeding moms can help increase supply and keep you energized all day long.

6 mins to read

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Catholic priest pours water over a baby's head for a christening or baptism ceremony.
Article
Little One

Babbling to Full Sentences! Your Language Development Checklist by Age

Learn the language development milestones your child needs to hit from baby to preschool stage. 

7 mins to read

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A young Asian mom is getting angry at her little girl playing on a tablet as she folds laundry.
Article

How to Reduce Stress: A Guide for Overwhelmed Parents

Knowing how to reduce stress helps when parenting feels overwhelming. Try these practical tips for stress management and feel like yourself again. 

7 mins to read

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A young Asian mom carrying her little one while sitting on the sofa, wondering how to make a baby sleep.
Article
Little One

How to Make a Baby Sleep: 7 Parent-Tested Tips!

Wondering how to make a baby sleep? You're not alone. Here are the tips, tricks, and routines that real parents use to help their little ones sleep.

6 mins to read

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Asian baby with one of their fingers in their mouth.
Article
Pre-school

Singaw or Hand, Foot, and Mouth Disease Symptom? When to Call the Doctor

HFMD is highly contagious. Learn to tell the difference between hand, foot, and mouth disease symptoms and common childhood illnesses.

6 mins to read

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Asian pregnant woman eating greens on sofa.
Article
Pregnancy Trimester

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

9 mins to read

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An pregnant Asian woman cooking food for pregnant women at home in her kitchen.
Article
Pregnancy Trimester

Your Guide to Nutritious Food for Pregnant Women

Choosing the right food for pregnant women helps you stay strong and supports your baby’s growth. Discover healthy meals, essential nutrients, and smart eating habits.

6 mins to read

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Picky Eating Toddler
Article

Concerned about your Picky Eater? Protect their Immunity with these ExperTips!

Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!

3 mins to read

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Encouraging Kids to Eat Right
Article

Encouraging Kids to Eat Right

by Edward M. Santos, MD, FPPS

4 mins to read

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Smiling Asian mom with her laughing baby enjoys the early childhood stage
Article
Little One

30 Must-Know Terms to Guide You Through the Early Childhood Stage

Welcome to your early childhood stage cheat sheet, so you feel more prepared and less frazzled for parenting!

11 mins to read

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Don't Cough it Off: Pertussis 101 for Parents By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)
Article

Don't Cough it Off: Pertussis 101 for Parents

By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)

2 mins to read

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A young Asian mother changing her baby's diaper on a bed.
Article
Little One

How to Prevent and Soothe a Diaper Rash

A diaper rash can make your baby fussy. Learn how to spot the different types, find the proper treatment, and keep your little one’s skin healthy.

7 mins to read

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A young Asian couple with their little girl posing for a Christmas photoshoot while holding Christmas presents and wearing holiday headwear.
Article
Toddler

Where to Book a Christmas Photoshoot for Your Family

Your family's Christmas photoshoot deserves the perfect spot. Discover pro and self-shoot studios in and around Manila, plus tips on what to wear.

7 mins to read

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Catholic priest pours water over a baby's head for a christening or baptism ceremony.
Article
Little One

Christening or Baptism: When to Schedule and What to Prepare

Your baby's christening or baptism marks a beautiful milestone for your family! Here's everything you need to know to plan for this important religious ceremony. 

7 mins to read

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Healthy Asian baby crawl on their hands and knees on woomden floor.
Article
Little One

Heads Up, Parents: Immunization Schedule Now Includes Rabies Shots


Vaccines like MMR (measles, mumps, and rubella), polio, and hepatitis B remain. Learn more about the vaccines that play a crucial role in your child’s health.

7 mins to read

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Asian dad lying on bed talks to his smiling baby who's sitting on his stomach
Article
Toddler

15 Brain Games to Help Your Babies and Toddlers Learn!

No pricey toys required. These brain games need just one important thing: Mom or Dad. Get ready to have fun with your little one!

8 mins to read

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Balanced Diet: The Road to Healthy Nutrition
Article

Balanced Diet: The Road to Healthy Nutrition

by Edward M. Santos, MD, FPPS

A healthy and balanced diet ensures that children get the right kind and amount of nutrients needed for proper growth and development.

4 mins to read

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Asian woman looking at her baby trying to talk
Article
Little One

9 Ways to Turn Baby Talk into Your Little One's First Words

Excited to hear your baby talk? Learn tried and tested strategies to get them speaking their first words.

5 mins to read

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How to Give a Baby Massage With Confidence
Article
Little One

How to Give a Baby Massage With Confidence

Love getting a good massage? Your baby probably does, too! Learn the essential baby massage techniques to help with sleep, constipation, and more.

8 mins to read

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Virtual Playdates Are A Thing! 4 Ways To Develop A Child's Social Skills In This New Reality
Article

4 Effective Ways to Boost Your Child's Social Skills

Help your 3+ toddlers socialize in this new world through these interactive and engaging online activities!

5 mins to read

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Young Asian mom at Week 20 of pregnancy sound asleep in bed.
Article
Pregnancy Trimester

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!

There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.

6 mins to read

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Asian woman at 18 weeks pregnant holds up up an ultrasound scan to show to her husband who’s beside her on the sofa.
Article
Pregnancy Trimester

18 Weeks Pregnant: Exciting Changes in Your Baby's Senses!

Your little one's hearing is developing, and their motor skills are forming. Your mid-pregnancy scan is coming up now that you're 18 weeks pregnant.

5 mins to read

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A pregnant Asian woman talking to her doctor, learning about the 4 stages of labor
Article
Pregnancy Trimester

Preparing for Baby: The 4 Stages of Labor Explained

Knowing the 4 stages of labor will make you feel more in control of your childbirth. Here's what to expect during this incredible process.

7 mins to read

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Asian woman sits her child on her lap and looks at her lovingly after she had to discipline her
Article
Toddler

How to Discipline a Child Without Hitting or Yelling

Disciplining your child without yelling or hitting? It’s possible with these effective tips that build better behavior.

4 mins to read

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