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Find tips, guides and articles for you and your little one.

The One Nutrition Secret to Help Protect your Child
Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.
3 mins to read

No fail tips for home learning
Todo agad for our first NIDO 3+ #ToddlerExpertTips episode as we talk about home larning tips for your #TodoExplorers from Family Life and Child Development Specialist, Teacher Tina Zamora.
1 min to read

Nourishing a child’s holistic advantage
By: Sarabeth De Castro, MD, FPPS, DPSPGHAN
4 mins to read

NOURISH YOUR CHILD’S EVERY POSSIBLE
NANKID® benefits from the innovation of the Nestlé Research Center in Switzerland, the world’s largest food and nutrition research organization in the world.
2 mins to read

I Am Pregnant With High Blood Pressure: Is This Serious?
I am 5 months pregnant and my doctor has measured a blood pressure over 140/90 during a routine visit. He said I have what is known as gestational hypertension. What is this?
4 mins to read

HM-O: A Major Immune Component of Human Milk
Helping build our children’s immune system is at the core of every parent’s nutritional choices.
4 mins to read

Can you make your own cloud?
How to make a cloud in a jar?
1 min to read

Folic Acid: A Pre-Pregnancy Must-have
Even when you’re just planning to get pregnant, there is one nutrient that is a big must for you to take or include in your daily diet --- folic acid, also known as Vitamin B9 or folate.
2 mins to read

Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
5 mins to read

Debunking myths around ready-to-eat baby food
Ready-to-eat baby food is healthy, safe, and a delicious choice for your baby’s first solid food! Here are the myths surrounding ready-to-eat baby food…
3 mins to read

Baby and solid food: Myths vs facts
Are you getting mixed advice over your baby’s first meal? We’re debunking the myths and highlighting the facts just for you.
3 mins to read

How to Build Up Baby's Immunity
Babies, unlike older kids, cannot tell us when they feel sick, except by crying or looking matamlay. How can I make my baby strong enough to fight germs or at least, protect her from getting
2 mins to read

How to Practice Self-care at Home
The pandemic may have reduced our options on how to practice self-care as breastfeeding mommas but with a little creativity and some willpower, we can make me-time at home possible!
5 mins to read

The Importance of your Child's Tummy
The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!
2 mins to read

Postpartum Nutrition: 3 Nutrients You Need to Know
Your health is just as important as your baby’s. Be the best mom to your child by staying healthy, strong and well nourished.
3 mins to read

Dealing with your gifted child’s emotional outburst
Learn how to help your gifted child deal with emotional outbursts and get an insight as to what makes them more apparent in gifted children.
4 mins to read

Encourage Your Child to Dance with Confidence
One of the best ways to teach your bodily-kinesthetic gifted child to dance with confidence is to do it before an audience.
3 mins to read

SELF-CARE: A Momma Must-have
As you try to balance your 24-7 full time job as a momma and your budding career, take time to practice self-care. Kailangan mo yan to recover and relax so you can better care for baby.
3 mins to read

Teach your Kid How to Make Friends
Will my little angel be shy or outgoing? Will he be able to make friends in nursery school? How can I help him get along with other people?
4 mins to read

Tips to keeps kids social while social distancing
Discover the importance of socializing and being close as a family. Gamitin ang distance from your loved ones and friends to make connections stronger.
1 min to read

3 Signs Your Bulilit is Ready for Solid Food
Are you excited to see your bulilit to start eating solid food?
3 mins to read

Encouraging Your Child to Eat Right
It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!
3 mins to read

How to Boost your Kid’s Immunity and Nutrition in this New Normal
Are your kids getting enough protection during this time? Watch and get expert tips from our Nutritionist in our #ToddlerExperTips Masterclass.
1 min to read

How Breastfeeding Mommas can Find Me-Time During the Holidays
The Christmas season is one of the most anticipated events in the Philippines. Pero minsan, it could also be one of the most stressful lalo na sa ‘ting mga breastfeeding mommas.
5 mins to read