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Find tips, guides and articles for you and your little one.

Ready for finger-feeding?
At around 8 months old, your baby will be able to grasp and pick up small pieces of food.
2 mins to read

Mommy, alam mo ba?
Ang health mo habang ikaw ay buntis ay maaring maka-apekto sa lifelong health ni baby?
1 min to read

Before Falling Pregnant
My hubby and I are planning to have a baby. My best friend told me that this is the time to stock up on my reserves of folic acid and iron ... Why are these two nutrients important?
4 mins to read

Did you know?
1 min to read

Top 11 Mommy-To-Be Tips
Napaka-exciting ngayong buntis ka. At tila hindi ka makapaghintay sa pagdating ni baby na magdadala ng sobrang saya. Pero nakakapanibago rin sa dami ng bagong nararanasan. Huwag kang mag-alala.
4 mins to read

How your baby develops
Pregnancy is an exciting time, full of changes and anticipation.
2 mins to read

How to Rah-Rah your Support Group
The first 6 months after birth can be one of the most challenging phases in a mother’s life. Things become lighter when mothers receive positive encouragement from the people around them.
3 mins to read

Development ni Baby During Pregnancy
Mommy, ang pagbubuntis ay isang exciting journey for you and baby. Maraming nangyayari habang lumalaki si baby sa iyong sinapupunan. Ito ang ilang key milestones sa kanyang development:
2 mins to read

3 Healthy Fun Facts habang Nagbubuntis
Know more about you and your little one's development, ngayong nasa exciting stage ka!
3 mins to read

Pregnancy signs: What's normal, what's not?
Christia S. Padolina, M.D. lists symptoms that typically accompany pregnancy to help you know what to expect.
4 mins to read

Zia’s Growing Up Milestones
Ate Z is growing up so fast! Watch the signs of growth and development Marian sees in Zia during this toddlerhood stage. #ToddlerExperTips
1 min to read

Sweet Life of Zia!
Wondering how much sugar is needed for a healthy and sweet child? Watch these tips from our nutrition expert #ToddlerExperTips
1 min to read

Pregnancy Month by Month
Pregnancy is a beautiful yet complex journey.
1 min to read

Practice Gratitude Everyday
How to make a Gratitude Tree?
1 min to read

Let’s Make A Tornado!
It’s always POSSIBLE with science! Find out how you can make your own mini tornado.
1 min to read

How Do We Express Our Love?
Find some time to express what we love about each other. Is it our hugs? Our bedtime stories? Or our shared meals? Let’s make it AMAZING through a secret message!
1 min to read

Healthy Tiyan Tips
1. Isama si chikiting sa mga gawaing-bahay! Mag bonding sa pag-prepare ng ulam, at…
1 min to read

Grow Happy Moments Tips
1. Don’t forget to have fun! Magsama ng happy at playful moments sa….
1 min to read

Mommy On Recovery
Finding time to take care of our needs while taking care of baby can be challenging. Pero ang good news diyan ay it does get easier, and there’s help available.
3 mins to read

Potty Training: Kaya Mo ‘Yan, Baby!
‘Pag ready na si baby sa potty training, try mo ang mga tips na ito para mapadali ang experience ninyo ni baby.
2 mins to read

‘Pag Nanggigigil, Baka Nagngingipin: Tips for Teething
Teething o nagngingipin ang tawag sa paglabas ng ngipin ni baby. Posibleng magsimulang lumabas ang teeth ni baby from 4 to 12 months.
2 mins to read

Marunong sa Label, Marunong sa Nutrition
Ang label sa package ng mga products ay may information tungkol sa nutritional content nito. Kaya mommy, check the label para malaman aling products ang mabuti para sa iyong anak!
2 mins to read

Ang healthy eating habits ay mahalagang masimulan nang maaga
By two years of age, established na ang dietary patterns ng mga bata, at mananatili ito hanggang sa kanilang early years.
1 min to read

Breastfeeding: one day at a time…
Did you know? Breast milk adapts to meet the changing needs of your baby. Isn’t that amazing?
1 min to read