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Nutrition for Better Immunity
Article

Nutrition for Better Immunity

by Maria Katrina Florcruz, MD, DPPS Pediatrician

2 mins to read

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Parent’s Guide to a Warm & Inviting Holiday Home on a Budget
Article

Parent’s Guide to a Warm & Inviting Holiday Home on a Budget

The holiday season is a time for gathering, sharing, and creating lasting memories with loved ones.

6 mins to read

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Article

Playtime ideas for your 6-month-old baby

Activity ideas that you and your baby can do together to ensure that screen-watching habits never start. 

3 mins to read

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The Power of Touch: Why Physical Affection Matters for Your Baby
Article

The Power of Touch: Why Physical Affection Matters for Your Baby

As a parent, you instinctively reach for your baby to cuddle, hold, and comfort them.

4 mins to read

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Rediscovering Yourself After Motherhood
Article

Rediscovering Yourself After Motherhood

Pat yourself on the back. You deserve it, Mommy.

6 mins to read

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Should I Be Worried About My Baby’s Late Teething?
Article

Should I Be Worried About My Baby’s Late Teething?

Babies usually start teething around their 6th month. But what if your baby is already past this age and hasn’t started teething yet?   A Dentist shares her advice.

3 mins to read

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Eat Right & Keep the Brain Bright
Article

Striking the Right Balance of DHA and ARA

by Marcelino Reysio-Cruz III, MD

Striking a balance is often a challenging task. The body works best in a state of balance. Since all nutrients work together to keep our body healthy…

4 mins to read

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How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make his meals healthier.

4 mins to read

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Finding a sleep schedule that works for you and your toddler

Toddler sleep schedules are not a one size fits all. Take inspiration from how other parents are doing it across the globe.  

5 mins to read

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Your 6 Ways to a Good Night’s Sleep
Article
Pre-school

Your 6 Ways to a Good Night’s Sleep

Have some problems with sleeping? Try these 6 tips for well-rested sleep.

3 mins to read

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Reducing the Risk of Infectious Diseases in Children
Article

Reducing the Risk of Infectious Diseases in Children

By Anna Ong-Lim MD

2 mins to read

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Gut Dysbiosis and Its Impact to the Child
Article

Gut Dysbiosis and Its Impact to the Child

By Emaluz Parian-delos Angeles MD

2 mins to read

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Too clean may not always be too good … against allergy: The Hygiene Hypothesis
Article

Too clean may not always be too good … against allergy: The Hygiene Hypothesis

By Marysia T. Recto MD FPPS FPSAAI

2 mins to read

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Is my baby teething or is my baby sick?
Article

Is my baby teething or is my baby sick?

Is your child suddenly more irritable than usual? Has trouble eating and sleeping? Our     

3 mins to read

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Mom Guilt: How to Overcome It and Prioritize Your Well-Being
Article

Mom Guilt: How to Overcome It and Prioritize Your Well-Being

You deserve to take time for yourself, and here’s why it matters.

4 mins to read

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Milk is Good but Watch the Sugar
Article

Milk is Good but Watch the Sugar

by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)

4 mins to read

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Messy Moments: Building Confidence Through Self-Feeding with CERELAC®
Article

Messy Moments: Building Confidence Through Self-Feeding with CERELAC®

At 12 months, your little bulilit isn’t just eating — they’re discovering.

3 mins to read

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Little Ways to Reconnect with Happiness in Motherhood
Article

Little Ways to Reconnect with Happiness in Motherhood

Finding joy in the everyday moments of motherhood can transform your journey.

4 mins to read

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Getting started with solid foods: traditional and baby-led-weaning

Introducing solid foods: whatever feeding approach you take, whether traditional, baby-led, or a mixture of the two, remember the principles of responsive feeding.

3 mins to read

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Tips for settling your baby

Try these ideas for helping your little one get the sleep she needs for healthy growth and happier days for everyone.

4 mins to read

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How to play with your baby

You’re never too young (or old!) for playing.

4 mins to read

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How to Stay Fit and Work Out at Home
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How to Stay Fit and Work Out at Home

Stay active and reach your fitness goals even from home! Fitness coach Vince Bunuan shares tips and recommends online workouts.

4 mins to read

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Smart Saving Tips for a Stress-Free Christmas
Article

How to Save Smart and Celebrate Big This Christmas

The holiday season is a time for joy, but it can also bring financial stress.

3 mins to read

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How often will my baby feed?

New mothers can have many questions about how often should babies eat. Here are 6 things you need to know about feeding your baby in his first six months. 

2 mins to read

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