Soothe the Chews: Teething Remedies for Growing Babies

A Guide to Easing Discomfort and Supporting Oral Development

Teething is one of the earliest developmental milestones babies experience, often beginning between four to seven months of age. As those first little teeth start to push through, many babies show signs of discomfort—drooling, irritability, biting, or swollen gums.

This phase is an important part of oral and sensory development, and while it can be challenging, there are gentle ways to help soothe the discomfort and support your baby through it.

Natural and Safe Teething Remedies

1. Gentle Gum Massage
   Applying light pressure with a clean finger on your baby’s gums can help soothe soreness. The simple act of touch can bring a sense of comfort and relief.
2. Chilled Teething Toys
   BPA-free silicone or teething rings that have been safely chilled (not frozen) can offer cooling comfort. The cold helps reduce inflammation while giving babies something safe to chew on.
3. Cold Washcloth Trick
   Try dampening a soft washcloth and placing it in the fridge before giving it to baby. It’s a simple and soothing tool for gnawing that many little ones enjoy.
4. Sucking Reflex for Comfort
   Some babies find relief through sucking. Whether it’s nursing, a pacifier, or a chilled bottle nipple, the sucking motion can have a calming effect.

Non-Food-Based Oral Comfort Methods

There are plenty of soothing options that don’t involve food. Cold-safe teethers, textured silicone toys, or chilled washcloths encourage oral motor development while offering safe relief. These can also help satisfy your baby’s natural urge to chew as their mouth develops.

Products That Can Help

1. Over-the-Counter Teething Gels and Tablets
   Before trying any medicated remedies, it’s best to consult a pediatrician. Some products may be helpful, but guidance ensures they’re safe for your baby’s age and needs.
2. Silicone Teething Mittens
   For babies who constantly chew on their hands, teething mittens made of food-safe silicone can provide targeted relief—plus, they’re wearable and stay in place.
3. Teething Necklaces (for Parents to Wear)
   Baby-safe silicone necklaces worn by parents allow little ones to chew safely while being held. These can be helpful during cuddles or while breastfeeding.

Comforting Your Baby Beyond Teething Aids

1. Extra Cuddles and Distraction Techniques
   Soothing a teething baby isn’t just about physical relief. A little extra affection, playful distraction, or singing together can help shift their focus and bring comfort.
2. Establishing a Calm Sleep Routine
   Sleep can be disrupted during teething, but maintaining a consistent bedtime routine—like a warm bath, soft music, or gentle rocking—can make a big difference.

When to Seek Medical Advice

While teething can explain many behavioral changes, it’s important to know when to check with a doctor. Signs like a persistent fever over 38°C, diarrhea, or ear pulling might point to something more. If you're unsure, it's always best to consult a healthcare professional to rule out other causes.

Final Thoughts

Teething is a temporary but essential part of your baby’s development. With a bit of patience and creativity, there are many gentle ways to support your little one through it.

Each baby responds differently, so it might take a bit of trial and error to discover what works best. But with time, reassurance, and comfort, you’ll both make it through this phase—stronger and closer than ever.