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Find tips, guides and articles for you and your little one.
4 Effective Ways to Boost Your Child's Social Skills
Help your 3+ toddlers socialize in this new world through these interactive and engaging online activities!
5 mins to read
ExperTips on Strengthening Your Toddler’s Barriers Of Protection
Help strengthen your toddler's barriers of protection with these 10 simple ExperTips from Dr. Glaiza Madulara.
4 mins to read
Protecting Toddlers to Learn and Explore
“Malikot & makulit”: This is how parents usually describe toddlers and young children. Learn more about why they are this way.
3 mins to read
Concerned about your Picky Eater? Protect their Immunity with these ExperTips!
Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!
3 mins to read
How Probiotics Support Your Child’s Respiratory Protection
Every day, children are exposed to countless germs, especially when they start socializing more in playgrounds, pre-schools, or big school.
4 mins to read
Building Leadership in Play: Helping Your 5-Year-Old Develop Essential Skills
At 5 years old, your child is stepping into group play, showing early signs of leadership and problem-solving.
3 mins to read
What Every Parent Should Know About Their Child’s Growth at 5
Turning five is a major milestone—full of exciting growth, greater independence, and boundless energy!
4 mins to read
Filipino Games That Teach Kids to Follow Rules and Play Together
Pre-schoolers are ready for more than just fun—they’re learning how to play fair, follow rules, and work with others.
3 mins to read
Expose Your 4-Year-Old to Gadgets in a Healthy Way
Screens are part of everyday life—but how can you introduce them in a healthy, balanced way?
3 mins to read
How Can You Support Your Child’s Physical Growth and Movement Milestones?
Physical growth at age 4 goes beyond getting taller—it’s about building strength, coordination, and confidence.
3 mins to read
9 Weeks Pregnant: How to Stay Healthy for You and Your Little One
You're likely to feel emotional ups and downs at 9 weeks pregnant. Know other symptoms to expect, the food to eat, and the small ways to feel more in control this week.
7 mins to read
30 Traditional Filipino Names to Inspire Your Baby Name Search
Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.
8 mins to read
Managing Colds in Newborns: What to Do and When to Worry
Worrying about colds in newborns? Here's your guide to safe remedies and understanding the crucial warning signs for your baby.
6 mins to read
19 Weeks Pregnant? Here's What's Happening to You and Your Baby
At 19 weeks pregnant, you're nearly halfway there! Here's a guide to your baby’s development, your changing body, and second-trimester symptoms.
5 mins to read
8 Weeks Pregnant: Your Guide to Symptoms, Baby Growth, and More
Being 8 weeks pregnant means big changes. Understand your baby’s rapid growth, navigate early pregnancy symptoms, and prioritize your well-being with this guide.
7 mins to read
38 Weeks Pregnant: Know if That Contraction Is Real or False Alarm
Congratulations, you're 38 weeks pregnant! Time to find out about baby’s growth, signs of labor, and the nutrition you need as you approach your due date.
7 mins to read
28 Weeks Pregnant: Baby Development, Symptoms, and Tips for Mommies
Your guide for 28 weeks pregnantis here! Learn about key baby development milestones, how to manage new symptoms, and what you can do to stay comfortable.
6 mins to read
How Eating Healthy Benefits Baby
When an expecting mom eats the right food for pregnant women, this lessens the risk of her child developing illnesses that could carry on into adulthood.
5 mins to read
How to Claim Paternity Leave in the Philippines and Why It Matters
Dads, taking a leave helps moms get much-needed rest and gives you time to bond with your baby (and learn the art of swaddling)!
6 mins to read
When and how to take a pregnancy test?
Taking a pregnancy test can cause feelings of anticipation, anxiety, or hope.
7 mins to read
Physical Play and Mental Development
With the rise of modern technology and various gadgets, a challenge is posed among us parents in motivating our kids to engage in physical play.
5 mins to read
When do Babies Sleep Through the Night?
When your baby first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.
4 mins to read
6 Skills Your Kid Needs for the Future and What Moms Can Do to Help
To raise future-ready kids, parents shouldn’t focus on just academic skills. Instead, you should encourage your kid to be well-rounded and emotionally healthy.
5 mins to read
The truths and myths about breastfeeding
With so much information on breastfeeding out there, can you differentiate the fact from the fiction?
3 mins to read
