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by Edward M. Santos, MD, FPPS

A healthy and balanced diet ensures that children get the right kind and amount of nutrients needed for proper growth and development.

by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)

by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)

by Edward M. Santos, MD, FPPS

We all know that breastfeeding is the best choice for infant feeding and provides multiple benefits for children’s health.

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so.

by Marcelino Reysio-Cruz III, MD

by Marcelino Reysio-Cruz III, MD

With a pandemic disrupting our lives in many ways, the concern we feel over the future has never been so distressing…

by Marcelino Reysio-Cruz III, MD

Striking a balance is often a challenging task. The body works best in a state of balance. Since all nutrients work together to keep our body healthy…

by Gilda Ysobel G. Galang, RPsy

by Gilda Ysobel G. Galang, RPsy

In the Philippines, the definition of family does not only stop with mom and dad. It also involves …

by Gilda Ysobel G. Galang, RPsy

Emotions are a very powerful thing—whether at age three or 30! It’s good to get a handle on emotions early on,…

by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)

Moms always want the best for their babies. Lahat ay ginagawa ng isang ina para makasiguro na healthy at happy ang kanyang anak. Ngunit may mga pagkakataon na nararanasan ng ating…

Nutrition plays an important role in your child’s growth and development.

Eating solid foods is a new and unusual experience for little ones. Continuing to offer your little ones new flavors and textures will eventually make mealtime enjoyable for both of you.

Before harvest, our fruits and veggies are checked for things like taste, ripeness, color and firmness so they’re picked at just the right time to make the very best food for your little one.

Making the best food for your little one starts with choosing the right seeds, varieties and growing regions.

We worry about where your little one’s food comes from, so you don’t have to.

by Marilou Tan, MD, FPPS, DPSPGHAN

Is your little one pooping more frequently and watery than usual? If you suspect diarrhea, it is best to contact your pediatrician…

by Jennifer Olay, MD, DPPS, DPSGHAN Pediatric Gastroenterologist

Alam nating for their kids, ready lagi ang moms to give everything that they know is good for their health.

A happy childhood is the foundation for future happiness at positive outlook in life ng isang bata. At ang relationship ng parents sa kanilang Chikiting ay importante sa kanilang paglaki.

Isa ang immunity sa mahahalagang health concerns ng parents ngayon dahil sa mga posibleng banta sa kalusugan ng mga Chikiting. Paano nga ba masisiguro ng…

Habang lumalaki ang kids, hindi na basta health lang ang priority. Kasama na rin ang pag-ensure na they grow happy, smart, kind, and capable to achieve their dreams.

Hindi lahat ng gatas pare-pareho, Mommy! Kapag 3+ na si Chikiting, dapat sakto sa kanilang edad ang nutrients na tinatanggap ng kanilang katawan.

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.

CERELAC® Homestyle Meals

Are you getting mixed advice over your baby’s first meal? We’re debunking the myths and highlighting the facts just for you.

Ready-to-eat baby food is healthy, safe, and a delicious choice for your baby’s first solid food! Here are the myths surrounding ready-to-eat baby food…