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View details Curious and Exploring! A 2-Year-Old Baby's Milestone Checklist
Asian 2-year-baby girl lies on her stomach on the floor while playing with her toys.
Article
Toddler

Curious and Exploring! A 2-Year-Old Baby's Milestone Checklist

Your 2-year-old is eager to explore, touch, and try everything. These are some milestones you'll enjoy watching.

View details How to Rah-Rah your Support Group
How to Rah-Rah your Support Group
Article
Pregnancy Trimester

How to Rah-Rah your Support Group

The first 6 months after birth can be one of the most challenging phases in a mother’s life. Things become lighter when mothers receive positive encouragement from the people around them.

View details Pregnancy Concerns and Diet Solutions
Pregnancy concerns and diet solutions
Article
Pregnancy Trimester

Pregnancy Concerns and Diet Solutions

While every pregnancy is different, soon-to-be moms often share the same concerns. We’ve listed the most common pregnancy issues below, plus tips on how to deal with them.

View details Your Guide to Nutritious Food for Pregnant Women
An pregnant Asian woman cooking food for pregnant women at home in her kitchen.
Article
Pregnancy Trimester

Your Guide to Nutritious Food for Pregnant Women

Choosing the right food for pregnant women helps you stay strong and supports your baby’s growth. Discover healthy meals, essential nutrients, and smart eating habits.

View details Reading your Child’s Hunger and Fullness Cues
Reading your Child’s Hunger and Fullness Cues
Article
Little One

Reading your Child’s Hunger and Fullness Cues

At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.

View details Easy Pregnancy Meal Plan Ideas for Pinoy Moms
A young Asian woman standing by the window and holding a bowl of salad as part of her healthy pregnancy meal plan
Article
Pregnancy Trimester

Easy Pregnancy Meal Plan Ideas for Pinoy Moms

Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!

View details Your Baby In Your Tummy: A Month-by-Month Check
Your Baby In Your Tummy: A Month-by-Month Check
Article
Pregnancy Trimester

Your Baby In Your Tummy: A Month-by-Month Check

Welcome to the incredible journey called Pregnancy! This is an exciting time --- full of changes and anticipation.

View details Toddler Talk: Hunger Signs & Fullness Cues
Toddler Talk: Hunger Signs & Fullness Cues
Article
Toddler

Toddler Talk: Hunger Signs & Fullness Cues

Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.

View details What is Baby Trying to Say?
What is Baby Trying to Say?
Article
Little One

What is Baby Trying to Say?

Whether my baby is kicking his feet, smiling  from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?

View details Milk Teeth: What Are They and When Do Kids Lose Them?
A smiling Asian toddler between two stone pillars with smiling to show her healthy milk teeth.
Article
Toddler

Milk Teeth: What Are They and When Do Kids Lose Them?

Your child's milk teeth are crucial for their health and development. Learn when they appear, fall out, and how to care for them every step of the way.

View details Teach your Kid How to Make Friends
Teach your Kid How to Make Friends
Article
Pre-school

Teach your Kid How to Make Friends

Will my little angel be shy or outgoing? Will he be able to make friends in nursery school? How can I help him get along with other people?

View details Why Letting Kids Play Is Essential in Parenting
Asian girl playing with sand toys.
Article
Pre-school

Why Letting Kids Play Is Essential in Parenting

Wondering what sort of activities you should plan for your children? Let your kids play instead!

View details How to Make a Baby Sleep: 7 Parent-Tested Tips!
A young Asian mom carrying her little one while sitting on the sofa, wondering how to make a baby sleep.
Article
Little One

How to Make a Baby Sleep: 7 Parent-Tested Tips!

Wondering how to make a baby sleep? You're not alone. Here are the tips, tricks, and routines that real parents use to help their little ones sleep.

View details How to Build Up Baby's Immunity
How to Build Up Baby's Immunity
Article
Little One

How to Build Up Baby's Immunity

Babies, unlike older kids, cannot tell us when they feel sick, except by crying or looking matamlay.  How can I make my baby strong enough to fight germs or at least, protect her from getting

View details When "NO!" is all your Baby Knows
When "NO!" is all your Baby Knows
Article
Little One

When "NO!" is all your Baby Knows

My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”.

View details How to Deal with Baby's "NO!"
How to Deal with Baby's "NO!"
Article
Toddler

How to Deal with Baby's "NO!"

I can’t believe it! These past few days, my child, usually all smiles and very obedient, has been saying "NO!" to everything I say and having tantrums whenever I say "No". What do I do? 

View details The One Nutrition Secret to Help Protect your Child
The One Nutrition Secret to Help Protect your Child
Article
Pre-school

The One Nutrition Secret to Help Protect your Child

Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.

View details Kiddie Nutrition: The Right Amounts at the Right Time
Kiddie Nutrition: The Right Amounts at the Right Time
Article
Pre-school

Kiddie Nutrition: The Right Amounts at the Right Time

Our children’s nutrition depends on the food choices we make for them.

View details The Truth about Protein and Kids
The Truth about Protein and Kids
Article
Pre-school

The Truth about Protein and Kids

In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka!

View details Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It
Young Asian family of three go biking at a park to prevent child obesity.
Article
Pre-school

Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It

Without early intervention, child obesity puts kids at risk for serious conditions at younger ages, not just later in life.

View details 3 Growth Nutrients that You Need to Know
3 Growth Nutrients that You Need to Know
Article
Pre-school

3 Growth Nutrients that You Need to Know

We all know that children need different nutrients to grow and develop.

View details The Importance of your Child's Tummy
The Importance of your Child's Tummy
Article
Pre-school

The Importance of your Child's Tummy

The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!

View details Prebiotics vs. Probiotics: Which One Is Better for Your Child?
Three Adorable Asian preschoolers with healthy tummies sit on a yoga mat in fitness studio
Article
Pre-school

Prebiotics vs. Probiotics: Which One Is Better for Your Child?

Here's a quick prebiotic vs. probiotic game: which one is the good bacteria, and which one is food to microbes? Read to know which one supports your child's gut health!

View details What Makes L.comfortis the Best Friend of your Child's Tummy?
What Makes L.comfortis the Best Friend of your Child's Tummy?
Article
Pre-school

What Makes L.comfortis the Best Friend of your Child's Tummy?

Let's learn more about the importance of L.comfortis for your child's tummy health!

View details How do you make your Child's Tummy Healthy?
How do you make your Child's Tummy Healthy?
Article
Pre-school

How do you make your Child's Tummy Healthy?

Alam niyo ba, there are 3 easy steps to help your child achieve a healthy and happy tummy?

View details A Close Look Into Your Baby’s Brain
A Close Look Into Your Baby’s Brain
Article
Little One

A Close Look Into Your Baby’s Brain

It is unbelievable watching my baby learn new things! Each day brings new progress and fast learning. Mmm, perhaps an Einstein in the making, ‘di ba?

View details Have Your Camera Ready! A List of Your 1-Year-Old Baby's Milestones
Asian mom playfully imitates her 1-year-old baby's pouting lips
Article
Little One

Have Your Camera Ready! A List of Your 1-Year-Old Baby's Milestones

Your 1-year-old baby may start to stand up on their own and take their first steps! Check out all the developmental milestones to expect in this guide.

View details Anong Personality ni Baby?
Anong Personality ni Baby?
Article
Little One

Anong Personality ni Baby?

Ang baby mo ba ay mabilis tumawa? Curious? Malambing?

View details How to Burp a Newborn for Nervous First-Time Parents
Asian young woman burps her baby over her shoulder after feeding.
Article
Little One

How to Burp a Newborn for Nervous First-Time Parents

This step-by-step guide on how to burp a newborn can help ease your worries about the right positions, burp frequency, and more. 

View details Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be
Asian pregnant woman eating greens on sofa.
Article
Pregnancy Trimester

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

View details 6 Weeks Pregnant: Your Baby’s First Heartbeat and Key Symptoms
Young Asian 6 weeks pregnant woman with her husband holding her belly on the sofa
Article
Pregnancy Trimester

6 Weeks Pregnant: Your Baby’s First Heartbeat and Key Symptoms

At 6 weeks pregnant, your baby is developing rapidly. Find out about symptoms like bloating, explore nutrition tips, and know when to call the doctor.

View details 7 Weeks Pregnant: A Guide to Baby's Growth and Your Symptoms
A 7 weeks pregnant Asian woman standing while her husband holds her close with a hand on her belly
Article
Pregnancy Trimester

7 Weeks Pregnant: A Guide to Baby's Growth and Your Symptoms

You’re 7 weeks pregnant, and so much is happening! Learn about your baby’s growth, how to manage symptoms, and essential tips to care for yourself.