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Pooping is part of our everyday routine. Sa kabila nito, marami pa rin sa atin ang may pag-aalinlangan kung ano ang normal at hindi, lalo na when it comes to our chikitings’ pooping.

What if I tell you that you can influence your ability to successfully conceive, and your day-to-day decisions about what to eat and how you live can partly determine how healthy your future child

Toddlerhood is a stage of rapid growth, development, socialization, and exploration.

A child crying “awii” because of stomach pain brings frustration to many parents.  Kabag, pagtitibi, pagtatae and bloatedness are some of their digestive concerns.

By: Katrina Anne S. Valera, MD, DPPS, DPSPGHAN

Motherhood is an incredibly rewarding experience, but it can also be challenging, overwhelming, and filled with self-doubt.

Get to know the essential vitamins for pregnant women and the daily recommended intake for Filipinas! Plus, a nutritionist's advice on how to eat healthy when pregnant. 

Simula taon 2018-2020, the Food and Nutrition Research Institute conducted the Expanded National Nutrition Survey na binubuo ng 48,530 pamilya sa buong Pilipinas at ang mga resulta ay nailathala no

Learn to spot warning signs that your child is being bullied and know the recommended actions that you can do to help your child deal with bullying.

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.

For growing Bulilits, every meal will count. Every food intake of your baby during this early stage is very essential for their growth.

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavors and textures now. 

Now that you are offering your baby complementary foods, there are some new feeding cues to look out for. Learn how to recognise her facial expressions. 

Baby Not Interested in Eating Solids? They may need to try some foods and textures several times before she is happy to eat them. 

Now that baby has been hitting certain feeding milestones. It’s time to move on to lumpy foods & help her learn to feed herself. Here's 7 Tips for you.

Finding healthy snacks for kids just got easier. Discover tasty, simple ideas for school baon that your child will eat, from fruit skewers to oat energy balls!

Now that your 10-12-month-old is Baby Self feeding, keep offering a wide variety of foods and textures to establish good, healthy eating habits. 

It’s easy to fall into the habit of offering your baby the same foods, especially if you know he’ll happily eat them. Here are some simple baby food ideas. 

Your baby should be able to start trying solid foods from about 6 months. Baby-led weaning is a great way to discover new flavors and textures at his own pace.

Turuan si Chikiting ng simple house chores with the #GrowHappy at Home Activity Chart! May kid-friendly activities and rewards for your Chikitings! 

Mommies & Daddies, help your chikiting learn how to focus with these tips!

Appreciate the textures around with this Happy Textures activity with chikiting!

Here's a fun and educational color by number activity for chikiting!