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The Truth about Protein and Kids
Article
Pre-school

The Truth about Protein and Kids

In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka!

Young Asian family of three go biking at a park to prevent child obesity.
Article
Pre-school

Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It

Without early intervention, child obesity puts kids at risk for serious conditions at younger ages, not just later in life.

3 Growth Nutrients that You Need to Know
Article
Pre-school

3 Growth Nutrients that You Need to Know

We all know that children need different nutrients to grow and develop.

The Importance of your Child's Tummy
Article
Pre-school

The Importance of your Child's Tummy

The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!

Three Adorable Asian preschoolers with healthy tummies sit on a yoga mat in fitness studio
Article
Pre-school

Prebiotics vs. Probiotics: Which One Is Better for Your Child?

Here's a quick prebiotic vs. probiotic game: which one is the good bacteria, and which one is food to microbes? Read to know which one supports your child's gut health!

What Makes L.comfortis the Best Friend of your Child's Tummy?
Article
Pre-school

What Makes L.comfortis the Best Friend of your Child's Tummy?

Let's learn more about the importance of L.comfortis for your child's tummy health!

How do you make your Child's Tummy Healthy?
Article
Pre-school

How do you make your Child's Tummy Healthy?

Alam niyo ba, there are 3 easy steps to help your child achieve a healthy and happy tummy?

A Close Look Into Your Baby’s Brain
Article
Little One

A Close Look Into Your Baby’s Brain

It is unbelievable watching my baby learn new things! Each day brings new progress and fast learning. Mmm, perhaps an Einstein in the making, ‘di ba?

Asian mom playfully imitates her 1-year-old baby's pouting lips
Article
Little One

Have Your Camera Ready! A List of Your 1-Year-Old Baby's Milestones

Your 1-year-old baby may start to stand up on their own and take their first steps! Check out all the developmental milestones to expect in this guide.

Anong Personality ni Baby?
Article
Little One

Anong Personality ni Baby?

Ang baby mo ba ay mabilis tumawa? Curious? Malambing?

Asian young woman burps her baby over her shoulder after feeding.
Article
Little One

How to Burp a Newborn for Nervous First-Time Parents

This step-by-step guide on how to burp a newborn can help ease your worries about the right positions, burp frequency, and more. 

Asian pregnant woman eating greens on sofa.
Article
Pregnancy Trimester

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

Before Falling Pregnant
Article

Before Falling Pregnant

My hubby and I are planning to have a baby. My best friend told me that this is the time to stock up on my reserves of folic acid and iron ... Why are these two nutrients important?

Load Up On Good Carbs, Moms!
Article
Pregnancy Trimester

Load Up On Good Carbs, Moms!

You can’t talk about food for pregnancy without mentioning carbohydrates. Carbohydrates, together with fats, are the main sources of energy for you and your baby.

5 Principles For Eating Well During Pregnancy
Article
Pregnancy Trimester

5 Principles For Eating Well During Pregnancy

The one time you need to get really serious in sticking to a balanced and varied diet is when you are pregnant. Do it for the baby in your tummy and for yourself, too.

Fatty Acids: How Essential Are They To Your Pregnancy?
Article
Pregnancy Trimester

Fatty Acids: How Essential Are They To Your Pregnancy?

Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.

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Listening to new parents

One thing all parents know is that nothing about parenting is exactly what you expected. So to better support and understand today’s new parents, we started at the beginning: we listened.

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How to parent like a pro

Little One on the way / in your arms, and worried you don't have a clue? (No one does, shhh.) Check out our checklists to help you win in every aspect of modern parenting.

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Young pregnant Asian woman lies on her left side in bed, one of the ideal pregnancy sleeping positions
Article
Pregnancy Trimester

Pregnancy Sleeping Positions: A Trimester-by-Trimester Guide

Know the recommended pregnancy sleeping positions for your comfort and your baby's health. Discover the best positions for each trimester and which ones to avoid.

A pregnant Asian woman lying in bed awake due to insomnia during pregnancy
Article
Pregnancy Trimester

Can't Sleep? Your Guide to Insomnia During Pregnancy

Struggling with insomnia during pregnancy? Explore its common causes and learn simple tips to help you get the restful sleep you and your baby need.

Your newborn baby deserves a safe first trip out—to a quiet park or a small gathering at Lolo and Lola’s house. Learn how to keep your little one comfy and protected.
Article
Pregnancy Trimester

9 Essential Tips for Your Newborn Baby’s First Pasyal

Your newborn baby deserves a safe first trip out—to a quiet park or a small gathering at Lolo and Lola’s house. Learn how to keep your little one comfy and protected.

A young Asian mother changing her baby's diaper on a bed.
Article
Little One

How to Prevent and Soothe a Diaper Rash

A diaper rash can make your baby fussy. Learn how to spot the different types, find the proper treatment, and keep your little one’s skin healthy.

What To Look For In A Babysitter
Article
Little One

What To Look For In A Babysitter

Here are some guidelines to help you in this life-changing decision about whom you can truly entrust your little one to while you go back to work or when you have to do important errands.

Marunong sa Label, Marunong sa Nutrition
Article

Marunong sa Label, Marunong sa Nutrition

Ang label sa package ng mga products ay may information tungkol sa nutritional content nito. Kaya mommy, check the label para malaman aling products ang mabuti para sa iyong anak!