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First Smile: Development ni Baby mula 0-6 Months
Article
Little One

First Smile: Development ni Baby mula 0-6 Months

Napaka-exciting ng paglaki ni bulilit! Know more about child's development at 0-6 months.

A smiling Asian little girl on her tummy, showing off baby’s first tooth
Article
Little One

Your Guide to Your Baby’s First Tooth: Signs and Soothing Tips

Wondering about your baby’s first tooth? This guide covers the typical timeline, common symptoms, and simple remedies for teething discomfort.

Ang healthy eating habits ay mahalagang masimulan nang maaga
Article

Ang healthy eating habits ay mahalagang masimulan nang maaga

By two years of age, established na ang dietary patterns ng mga bata, at mananatili ito hanggang sa kanilang early years. 

Mommy, alam mo ba?
Article
Pregnancy Trimester

Mga Toddlers na "Neophobic”

Mommy, alam mo ba?

Marami sa mga toddlers ang “neophobic”, o takot sa mga bagong bagay tulad ng bagong pagkain, kaya mas pipiliin kumain ng nakasanayan na?

Asian 18-month-old baby scribbles with a pen during playtime.
Article
Toddler

Doodling and Talking? Here Are Your 18-Month-Old Baby's Milestones

Your 18-month-old-baby is more active and curious than ever! Learn the key milestones to expect and how to support your toddler's growth every day. 

First Steps: Development ni Baby mula 12-18 Months
Article
Toddler

First Steps: Development ni Baby mula 12-18 Months

Napaka-exciting ng paglaki ni bulilit! Know more about child's development at 12-18 months.

Asian 2-year-baby girl lies on her stomach on the floor while playing with her toys.
Article
Toddler

Curious and Exploring! A 2-Year-Old Baby's Milestone Checklist

Your 2-year-old is eager to explore, touch, and try everything. These are some milestones you'll enjoy watching.

How to Rah-Rah your Support Group
Article
Pregnancy Trimester

How to Rah-Rah your Support Group

The first 6 months after birth can be one of the most challenging phases in a mother’s life. Things become lighter when mothers receive positive encouragement from the people around them.

Pregnancy concerns and diet solutions
Article
Pregnancy Trimester

Pregnancy Concerns and Diet Solutions

While every pregnancy is different, soon-to-be moms often share the same concerns. We’ve listed the most common pregnancy issues below, plus tips on how to deal with them.

Pregnancy Symptoms
Article
Trying to Conceive

Pregnancy Symptoms

Wondering if you’re pregnant? The changes happening to your body might give you a clue. Apart from missing one’s period, there are many other signs and symptoms of pregnancy to look out for.

Asian woman in denim jumping smiling at pregnancy test results.
Article
Pregnancy Trimester

When Should You Take A Pregnancy Test

Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.

A young pregnant Asian woman holding her belly and seated in bed, alert to the signs of labor
Article
Pregnancy Trimester

Recognizing the Signs of Labor: When It's Time to Go to the Hospital

Did you know that the signs of labor can vary? Understand what to look for, from early hints to true labor pains, to get ready for the big day.

A pregnant Asian woman talking to her doctor, learning about the 4 stages of labor
Article
Pregnancy Trimester

Preparing for Baby: The 4 Stages of Labor Explained

Knowing the 4 stages of labor will make you feel more in control of your childbirth. Here's what to expect during this incredible process.

Asian pregnant woman packs for delivery day based on hospital bag checklist.
Article
Pregnancy Trimester

Your Complete Mom-and-Baby Hospital Bag Checklist

Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.

An Asian pregnant woman going through the things to prepare before birth, like clothes, booties, diapers, and more
Article
Pregnancy Trimester

Things to Prepare Before Giving Birth: Your Complete Checklist

Knowing the things to prepare before giving birth makes all the difference. This checklist helps you organize everything from your hospital bag to baby's first needs.

Encouraging Your Child to Eat Right
Article
Toddler

Encouraging Your Child to Eat Right

It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!

Asian pregnant woman sitting on grass touches her belly, forming a heart shape with her fingers.
Article
Pregnancy Trimester

Folic Acid for Pregnancy: When to Really Start and Why It's Essential

Planning for pregnancy? One nutrient to take or include in your diet is folic acid. Learn how this B vitamin helps protect your baby’s health from the very first weeks.

Getting Back In Shape After Pregnancy
Article

Getting Back In Shape After Pregnancy

Spare tires around my tummy, wobbly thighs and arms like a wrestler ? No way…and no excuse, not even because I just gave birth!

I Am Pregnant With High Blood Pressure: Is This Serious?
Article
Pregnancy Trimester

I Am Pregnant With High Blood Pressure: Is This Serious?

I am 5 months pregnant and my doctor has measured a blood pressure over 140/90 during a routine visit. He said I have what is known as gestational hypertension. What is this?

Asian pregnant woman reacts with a big smile as she's offered donuts on a plate.
Article
Pregnancy Trimester

The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them

Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.

Asian woman frying fish in a pan in her kitchen
Article
Pregnancy Trimester

Power Up, Mama: 10 Iron Foods for Pregnancy

Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.

Young Asian woman falls asleep on the sofa, exhibiting an early sign of pregnancy.
Article
Pregnancy Trimester

15 Early Signs of Pregnancy That Could Mean It’s Time to Take a Test

Detecting the early signs of pregnancy helps you prepare sooner, giving you and your baby the best chance at a healthy nine-month journey!

An pregnant Asian woman cooking food for pregnant women at home in her kitchen.
Article
Pregnancy Trimester

Your Guide to Nutritious Food for Pregnant Women

Choosing the right food for pregnant women helps you stay strong and supports your baby’s growth. Discover healthy meals, essential nutrients, and smart eating habits.

Healthy Lifestyle Tips from Filipino Traditions
Article

Healthy Lifestyle Tips from Filipino Traditions

In the Philippines, traditional practices and values have long supported a healthy lifestyle.

Filipino mom smiles at her newborn who's being held by her husband on his lap.
Article
Pregnancy Trimester

30 Traditional Filipino Names to Inspire Your Baby Name Search

Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.

Why Focusing on Brain Development is Crucial for Your Child
Article

Why Focusing on Brain Development is Crucial for Your Child

Early childhood is a crucial period for brain development, laying the foundation for your child's future cognitive abilities, emotional health, and overall success. 

Snack Smart: A Parent’s Guide to Nutritious Toddler Treats
Article

Snack Smart: A Parent’s Guide to Nutritious Toddler Treats

As a parent, ensuring your toddler gets the right nutrition can sometimes feel like navigating a maze.

Healthy Screen Time Habits: Engaging Alternatives for Toddlers
Article

Healthy Screen Time Habits: Engaging Alternatives for Toddlers

In our digital age, toddlers are increasingly drawn to screens, but balancing screen time with other activities is key to their socio-cognitive growth.

Flu Season Defense: Keeping Your Toddler Healthy and Protected During the Rainy Season
Article

Flu Season Defense: Keeping Your Toddler Healthy and Protected During the Rainy Season

As the rainy season arrives in the Philippines, the risk of flu and other illnesses increases. 

Fueling Your Toddler's Growth: Three Key Nutritional Tips!
Article

Fueling Your Toddler's Growth: Three Key Nutritional Tips!

Ensuring your toddler gets the right nutrition is a critical part of supporting their growth and development.

Navigating Mobility and Safety: Expert Tips for 14-Month-Olds
Article

Navigating Mobility and Safety: Expert Tips for 14-Month-Olds

As your 14-month-old begins to explore the world with newfound mobility, ensuring their safety and protection becomes a top priority.

Unlocking Toddler Talk: Tips for Communication Milestones and Tantrum Taming at 16 Months
Article

Unlocking Toddler Talk: Tips for Communication Milestones and Tantrum Taming at 16 Months

At 16 months, toddlers are exploring the world with newfound curiosity and energy.