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"Migraines have been reported in children as young as 18 months old.

Encourage your kids to have fun exploring different classic Pinoy games

Nurture your child’s ability to concentrate from an early age—and give him the mental discipline to succeed in school and life 

Remember the 3 F’s: focus, flexibility, and freedom

You planned every detail of your birth—but your baby had other plans. Here's how to create a realistic birth plan, plus advice from moms who've been there.

These useful gifts for new moms will make them feel supported, loved, and more like themselves again.

Forget strict sugar restrictions. Here's a more relaxed approach to sugar to keep your kid’s sweet tooth satisfied.

Even with regular meals, kids may miss out on essential vitamins and minerals. Here's how to spot the signs and feel confident about healthy meal planning.

At three months pregnant, you’re entering your second trimester, and many exciting changes are on the horizon for both you and your baby.

Learning about the four phases of the menstrual cycle is a powerful way to better understand the changes our bodies go through each month.

The Calendar Method is one of the simplest and most widely used forms of natural family planning .

When it comes to sexual health and family planning, understanding the nuances of conception is crucial.

Many people wonder about the chances of getting pregnant while on your period, often believing that menstruation serves as a natural form of contraception.

Conception marks the start of pregnancy, occurring when a sperm fertilizes an egg, resulting in the formation of an embryo. This crucial process sets the stage for prenatal health and planning.

Fimbriae are delicate, hair-like structures extending from the surface of certain cells, crucial for various biological processes.

Many people wonder, "Is it safe to have sex after menstruation?"  . Understanding your menstrual cycle is crucial for making informed decisions about fertility and pregnancy.

The Mucus Method of Natural Family Planning offers couples a natural and effective way to understand and manage their fertility.

Ah, the intricate journey of parenting! Understanding different parenting styles can significantly impact your child's development .

The preschool age, generally from ages three to five, is a vital period in a child's development.

Recognizing the signs of menstruation is essential for everyone, as it marks an important phase in the reproductive cycle.

Think of a babymoon as an investment in your relationship, family dynamics, and your baby’s future. 

The latest research shows gentle parenting isn't always easy. But it may be worth it, especially when dealing with toddler tantrums. Here's what it takes. 

Your PhilHealth benefits do not cover delivery day alone! Here's everything you are entitled to as a PhilHealth member if you're pregnant.

Time to build your version of work-life balance! Use these tips to learn what to let go and how to reclaim time for yourself without the guilt.

These baby monthly milestone ideas capture every adorable phase and make those memories stick for good.

From trying new dishes to setting an example at the dinner table, here’s how parents can instill healthy eating habits for the entire household.

Discover safe and effective examples of light exercises for your third trimester. From walking to stretches, here's how to ease discomfort, and prepare for labor. 

Learn to avoid common triggers to keep your child safe and healthy. 

Newborn screening is a crucial first step to protect your baby's health as soon as they're born.