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10 Practical Tips for Dealing with Morning Sickness
Ang morning sickness ay isa sa pinakamahirap na bahagi ng pagbubuntis. If you want to know how to survive this phase, read on!
Best-selling Sisig Recipe
Cooking dishes like sisig helped her manage stress—and earn extra income—during the new normal! Try this spin on the classic recipe!
Brain Food: What Should I Eat During Pregnancy?
All nutrients are considered important for brain development in the growing child, but some appear to have a more pronounced effect on the developing brain.
Coffee Jelly Cooldown Recipe
This cold treat is Mommy Maan’s quick pick-me-up on hot summer days!
Know Your Solo Parent Benefits in the Philippines
Single parents, you’re not alone! Here's a list of the support you and your family are entitled to. Plus, check out the application requirements for a solo parent ID.
Your 6 Ways to a Good Night’s Sleep
Have some problems with sleeping? Try these 6 tips for well-rested sleep.
Easy Bibimbap Recipe
Mommy Michelle's bibimbap will make your heart go Bi-Bim-Bap!
The Expert’s Guide in Packing Your Hospital Bag
There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!
Is It OK to Have Sex While Pregnant? Here’s What You Need to Know
Is it ok to have sex while pregnant? Get the facts on safety, discover comfortable positions, and learn when to talk to your doctor for a healthy pregnancy.
NANCARE HYDRATE PRO
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Newborn Essentials: A Real-Parent Guide for the First 90 Days
Overwhelmed by baby shopping? Check out this no-hype guide for Filipino parents that break down the true newborn essentials—plus which items to skip or splurge on.
Nutrition for the Future: How Bonakid Pre-School 3+® Helps Filipino Kids Grow Strong and Active
Filipino parents want their children to grow up healthy and ready for the future.
How to Satisfy Pregnancy Cravings—Without Risking Foodborne Illness
Satisfy your pregnancy cravings without the risks. Learn safe swaps, food safety tips, and what to avoid to protect you and your baby from foodborne illness.
26 Father's Day Gift Ideas That Aren't Socks, Mugs, or Massagers
Skip the socks and mugs—these Father's Day gift ideas are smart, stylish, and super useful for every type of dad, from techy to sentimental.
A Dad's Guide to Essential Medical Checkups From Age 25 Onwards
Take charge of your health, Dad! Discover essential medical checkups to help you stay ahead of health issues and stay strong for yourself and your family.
2025 School Supply Checklist for Filipino Students (with Budget Tips!)
Not everything on your child’s school supplies list needs to break the bank. Here’s what savvy parents skip, scrimp on, and save for the real must-haves.
G6PD Deficiency Explained: Essential Food and Care Guide
Understand key information on G6PD deficiency, including safe food, care tips, and how to support children living with the condition.
Understanding Your Baby's Poop: A Parent’s Essential Guide
Your baby’s poop can say a lot about their health. Learn how to decode it to ensure your little one’s health is on the right track!
Taste Buds in Training: Tips to Introduce New Flavors to Your Baby
Understand how your baby's taste preferences develop and discover effective tips to introduce new food, including milk, to shape your baby's eating habits for life.
10 Filipino Myths About Raising Kids: What to Keep and Let Go
Will hamog really make your baby sick? Explore Filipino myths about child-rearing and decide which beliefs to keep, let go, or rethink for your family.
The Causes of Malnutrition and Steps You Can Take to Prevent It
Even seemingly well-fed kids can suffer from poor nutrition. Learn about the three types of malnutrition, its health consequences, and the steps to keep your child healthy.
Parenting in Progress: How Each Day Brings New Lessons in Motherhood
Weaning as a Milestone in the Learning Journey
The Baby Steps of Motherhood: Embracing Surprises and New Skills
Celebrating Small Wins and Building Emotional Resilience During Weaning
Infant Reflux: When to Worry or Not
Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine
Brain and Visual Development in Preterm Babies
Janet Marriane Go-Nierva, MD, FPPS, FPSNbM
Neonatologist
Promil® Nurture the Gifted Brain
Promil® Nurture the Gifted Brain
Amazing Development
Expert Advice and Tips for Your Child's Amazing Development
How Expecting Moms Can File and Claim SSS Maternity Benefits
Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.
Heads Up, Parents: Immunization Schedule Now Includes Rabies Shots
Vaccines like MMR (measles, mumps, and rubella), polio, and hepatitis B remain. Learn more about the vaccines that play a crucial role in your child’s health.
How to Protect Your Active Toddler from Extreme Heat in the Philippines
Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.
Family Bonding! Watch Fil-K Drama Mujigae on Netflix!
Looking for something fun at feel-good na pwedeng panoorin kasama ang buong pamilya?