The Apple Mango with Carrots recipe combined with Cerelac creates a blended fruit and vegetable mixture, as well as the ingredients to be used contains antioxidants, fiber, and Vitamin- C, making this recipe siksik sa sustansya for little bulilit.
Ingredients
5 tbsp. of CERELAC Brown Rice & Milk
2/3 cup distilled water
1small carrot
1 small apple
1 small yellow mango, set aside
Step by step
Prepare the Ingredients and/or Equipment
Hugasan ang carrot, mango at apple nang Mabuti bago balatan at hatiin into small pieces (about 2 cm).
Steam the carrot and apple for 5 minutes.
Prepare the Food
Blend the apple, carrot and ripe mango. Pwedeng gumamit ng blender or i-mash gamit ang spoon.
In a bowl, add 5 tbsp. of CERELAC Brown Rice & Milk and pour 2/3 cup water. Stir until the cereal is smooth.
Finishing Touches and Serving
Put the blended fruit mixture on top of CERELAC then serve.
Store the remaining blended fruits in the refrigerator for next serving.
