Ingredients
CERELAC Brown Rice and Soya
30 g kalabasa, peeled and sliced
1 tbsp malunggay leaves
Step by step
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Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions.
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Steam sliced kalabasa until soft. Blanch malunggay leaves, then chop finely.
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Mash the vegetables together using a fork. Add in CERELAC then mix well.
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Serve
RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg) Male (6-11 mos.), % 31.5 46.5 53.0 57.8 58.0 100.0 Female (6-11 mos.), % 36.0 52.7 58.9 57.8 58.0
100.0*Philippine Dietary Reference Intakes Table (PDRI) 2015
**Food Composition Tables (FCT) 1997
***USDA Food Composition Databases
CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.
