CERELAC ALA CUBANA

CERELAC ALA CUBANA

Little One
Recipe
Portion(s): 1

Ingredients

CERELAC Brown Rice and soya

2 tbsp ground pork

½ piece medium carrot, chopped

1 clove garlic

½ small onion

½ tomato

Step by step

  • Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions. Set aside.

  • In a pan, heat oil over medium heat. Sauté the garlic, onion, and tomato.

  • Add ground pork. Sauté for 10 minutes or until the meat is tender. Add some water to keep pork from getting dry.

     

  • Add chopped carrots. Cook until carrots are very soft; can be easily pierced by a fork.

  • Add cooked ground pork and carrots to prepared CERELAC. Mix well and serve. 

    RNICalories (kcal)Carbohydrates (g)Protein (g)Fat (g)Iron (mg)Calcium (mg)Vitamin A (mcg RE)Vitamin C (mg)
    Male (6-11 mos.), %40.4 75.3 61.058.0168.087.5
    Female (6-11 mos.), %46.2 85.3 67.858.0168.0
    87.5

    *Philippine Dietary Reference Intakes Table (PDRI) 2015

    **Food Composition Tables (FCT) 1997

    ***USDA Food Composition Databases

     

    CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.