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Healthy Habits for Life: Setting the Stage Before Solids
Article

Healthy Habits for Life: Setting the Stage Before Solids

How Early Choices Shape a Lifetime of Healthy Eating

2 mins to read

From Gums to Grins: Why Teething is a Baby’s Developmental Power Move
Article

From Gums to Grins: Why Teething is a Baby’s Developmental Power Move

How Teething Fuels Growth, Exploration, and the Weaning Journey

3 mins to read

Soothe the Chews: Teething Remedies for Growing Babies
Article

Soothe the Chews: Teething Remedies for Growing Babies

A Guide to Easing Discomfort and Supporting Oral Development

3 mins to read

Teething Tales: How to Handle Drool, Bites, and More
Article

Teething Tales: How to Handle Drool, Bites, and More

Exploring How Teething Behaviors Overlap with Weaning Milestones and What They Mean for Development

3 mins to read

The Motherhood Manual: Lessons No One Told You About Baby’s Growth
Article

The Motherhood Manual: Lessons No One Told You About Baby’s Growth

Exploring the Quiet Milestones That Strengthen the Parent-Child Bond

2 mins to read

The Baby Steps of Motherhood: Embracing Surprises and New Skills
Article

The Baby Steps of Motherhood: Embracing Surprises and New Skills

Celebrating Small Wins and Building Emotional Resilience During Weaning

2 mins to read

Parenting in Progress: How Each Day Brings New Lessons in Motherhood
Article

Parenting in Progress: How Each Day Brings New Lessons in Motherhood

Weaning as a Milestone in the Learning Journey

3 mins to read

Cute Asian little girl eats fried rice with tomatoes and green leafy vegetables on the side
Article
Toddler

The Causes of Malnutrition and Steps You Can Take to Prevent It

Even seemingly well-fed kids can suffer from poor nutrition. Learn about the three types of malnutrition, its health consequences, and the steps to keep your child healthy.

7 mins to read

Understanding Your Baby’s Taste Buds
Article
Little One

Taste Buds in Training: Tips to Introduce New Flavors to Your Baby

Understand how your baby's taste preferences develop and discover effective tips to introduce new food, including milk, to shape your baby's eating habits for life.

5 mins to read

Smiling Asian mom holding her clapping baby while seated on cushions on the floor
Article
Little One

10 Filipino Myths About Raising Kids: What to Keep and Let Go

Will hamog really make your baby sick? Explore Filipino myths about child-rearing and decide which beliefs to keep, let go, or rethink for your family.

7 mins to read

A Guide to your Child’s Poop
Article
Little One

Understanding Your Baby's Poop: A Parent’s Essential Guide

Your baby’s poop can say a lot about their health. Learn how to decode it to ensure your little one’s health is on the right track!

6 mins to read

Understanding G6PD Deficiency: Food and Care Essentials
Article
Little One

G6PD Deficiency Explained: Essential Food and Care Guide

Understand key information on G6PD deficiency, including safe food, care tips, and how to support children living with the condition.

4 mins to read

Asian mom and daughter shopping for school supplies
Article
Pre-school

2025 School Supply Checklist for Filipino Students (with Budget Tips!)

Not everything on your child’s school supplies list needs to break the bank. Here’s what savvy parents skip, scrimp on, and save for the real must-haves.

6 mins to read

Asian couple with their dog play with their daughter outdoors
Article

Monkeypox in the Philippines: Everything Parents Need to Know

How worried should you be about monkeypox in the Philippines? Stay calm and prepared by learning to prevent it and what to do if you or a loved one gets infected.

10 mins to read

Asian mother watching her child eating cereal from a bowl
Article
Pre-school

Healthy Food for Kids: The Basics of Eating Well

Raise a preschooler to love all kinds of food! Learn the basics of balanced meals, smart snacks, and how to make nutritious food fun and stress-free.

7 mins to read

Asian woman frying fish in a pan in her kitchen
Article
Pregnancy

Power Up, Mama: 10 Iron Foods for Pregnancy

Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.

8 mins to read

Young Asian girl listens to her father's heartbeat with a toy stethoscope, pretending to do dad’s medical checkups
Article

A Dad's Guide to Essential Medical Checkups From Age 25 Onwards

Take charge of your health, Dad! Discover essential medical checkups to help you stay ahead of health issues and stay strong for yourself and your family.

7 mins to read

Asian dad hugs son after receiving a Father's Day card
Article

26 Father's Day Gift Ideas That Aren't Socks, Mugs, or Massagers

Skip the socks and mugs—these Father's Day gift ideas are smart, stylish, and super useful for every type of dad, from techy to sentimental.

5 mins to read

Focus on Nutrients in Food: A Mission for Moms
Article

Focus on Nutrients in Food: A Mission for Moms

by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)

4 mins to read

Filipino parents watch their daughter blow bubbles during a hot day.
Article
Toddler

10 Fun Activities to Keep Toddlers Entertained in the Heat

You can keep your toddler cool and engaged even on the hottest days while making the most of play-based learning!

6 mins to read

The Expert’s Guide in Packing Your Hospital Bag
Article
Pre-school

The Expert’s Guide in Packing Your Hospital Bag

There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!

3 mins to read

From the Nicu to Your Home: Raising Your Preemie
Article

From the Nicu to Your Home: Raising Your Preemie

BY PAMELA CLAVERIA, MD 

6 mins to read

Is My Preemie Baby Growing on Time?
Article

Is My Preemie Baby Growing on Time?

BY PAMELA CLAVERIA, MD 

5 mins to read

Infant Reflux: When to Worry or Not
Article

Infant Reflux: When to Worry or Not

Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine 

4 mins to read

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