The Weaning Puzzle: Preparing for Baby’s Food Transition
Weaning is one of the most exciting milestones ahead, but at four months, it’s still a few weeks away.
This stage is about observing, preparing, and connecting with your little bulilit as they grow. Like a puzzle, the pieces slowly come together gently and at baby’s own pace.
Understanding the Timing
According to the World Health Organization (WHO), solids are introduced around six months, depending on your baby’s readiness.
At four months, your bulilit may start showing curiosity, but this is still the preparation phase. Kaya no need to rush! Like every puzzle, mealtime readiness is built piece by piece.
The Puzzle Pieces: Early Readiness Signs
Some babies may begin showing early signs of growth like:
- Better head and neck control
- Sitting upright with support
- Watching others during meals
- Mouthing toys, hands, or fingers
These aren’t signals to start solids yet, just beautiful reminders that your little bulilit is developing in their own time.
Creating a Supportive Environment
Even before solids, you can create a positive mealtime atmosphere by:
- Letting baby sit at the table to watch the family eat
- Giving them a soft spoon or safe object to hold and explore
- Talking to them during meals: “Mommy’s eating rice!” or “Here’s your spoon!”
These small rituals help baby connect food time with comfort, routine, and togetherness.
Your Confidence Is Key
This stage is also a learning phase for you. Kaya wag kang ma-pressure to know everything right away. When you can, try to learn from others:
- Connect with fellow moms and share tips
- Ask questions and learn from experiences
- And remember to celebrate small wins and milestones daily
Your calm presence gives your baby all the reassurance they need.
Final Thoughts
Weaning will happen soon enough, but today is about preparing, not rushing. You’re putting the pieces together beautifully, one step at a time.
