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Chopsuey Chowder
Recipe

Chopsuey Chowder

This hearty recipe uses simple vegetables, which are made more fun and nutritious with CERELAC®.

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Article

10 healthy habits to carry on

The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.

10 Practical Tips for Dealing with Morning Sickness
Article
Pregnancy Trimester

10 Practical Tips for Dealing with Morning Sickness

Ang morning sickness ay isa sa pinakamahirap na bahagi ng pagbubuntis. If you want to know how to survive this phase, read on!

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Article

Activities for your toddler at 18-24 months

Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.

How to Support Your 20-Month-Old’s Independence and Healthy Eating
Article

How to Support Your 20-Month-Old’s Independence and Healthy Eating

As toddlers reach 20 months old, their independence blossoms, and so does their curiosity about food.

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Article

When do Babies Sleep Through the Night?

When your baby first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.

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Article

Baby Self Feeding

Now that your 10-12-month-old is Baby Self feeding, keep offering a wide variety of foods and textures to establish good, healthy eating habits. 

5 Benefits of Drinking Milk
Article
Pre-school

5 Benefits of Drinking Milk

There are many benefits to drinking milk. Read on to know how this nutritious drink can help your kid’s brain development, grow stronger and healthier.

My Baby Hates Tummy Time. What Should I Do?
Article

My Baby Hates Tummy Time. What Should I Do?

Every child's development occurs at its own pace, but while there's no hard and fast rule as to when they should achieve their growing-up milestones - tummy time is known to boost their gross motor

Unlocking Toddler Talk: Tips for Communication Milestones and Tantrum Taming at 16 Months
Article

Unlocking Toddler Talk: Tips for Communication Milestones and Tantrum Taming at 16 Months

At 16 months, toddlers are exploring the world with newfound curiosity and energy. 

Where to Buy the Best Costumes for School Programs and Plays
Article

Where to Buy the Best Costumes for School Programs and Plays

Looking for cute kiddie costumes for school programs? Here's a list of places where you can shop for costumes for your little ones.

Your Guide to Introducing New Types of Food To Your Picky Eater
Article
Pre-school

Your Guide to Introducing New Types of Food for Picky Eater Toddler

Is your kid picky with his food? Relax, mom! This guide from our Nutritionist-Dietitian will answer your concerns about introducing new types of food to your fussy eater.

5 Ways to Help Pregnant Women Manage Gestational Diabetes
Article
Pregnancy Trimester

5 Ways to Help Pregnant Women Manage Gestational Diabetes

Here are tips on what expectant moms can do to properly manage their blood sugar level and protect their unborn baby from the health complications of gestational diabetes.

How to Build Your Child’s Confidence Without Bloating His Ego
Article
Pre-school

How to Build Your Child’s Confidence Without Bloating His Ego

As parents, how do we distinguish between building our child's self-confidence and overpraising? Learn what truly boosts a child's self-esteem below!

How to Improve Your Child’s Reading and Writing Skills - Without Drills!
Article
Pre-school

How to Improve Your Child’s Reading and Writing Skills - Without Drills!

Looking to further develop your child's reading and writing skills? Read these tips on how to support your child's learning journey, even from home!

How to Help Your Kid Speak Fluently in English, Filipino, and More
Article

How to Help Your Kid Speak Fluently in English, Filipino, and More

Nurture your kid's gifted brain by encouraging multilingualism. 

A Mom's Guide to Safely Losing the Post-Baby Weight
Article

A Mom's Guide to Safely Losing the Post-Baby Weight

Losing baby weight after pregnancy takes time. Read this guide from mommy Michelle on losing the extra pounds the safe way.

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Bonakid® Preschool 3+ Home

Bonakid® Preschool 3+ Home

9 Ideas to Start Your Kid Reading This Year
Article
Pre-school

9 Ideas to Start Your Kid Reading This Year

Here are some ideas to develop your kid’s reading habit

Alphabet Master

Alphabet Master

Out of 10 rounds, how many words could your kid make with the alphabet cards? 

Birthing day essentials: what to bring/what not to bring
Article
Pregnancy Trimester

Birthing day essentials: what to bring/what not to bring

Between weeks 33 and 36 of the pregnancy, begin packing hospital bags for Mom, Dad, and your newborn

Brain and Visual Development in Preterm Babies
Article

Brain and Visual Development in Preterm Babies

Janet Marriane Go-Nierva, MD, FPPS, FPSNbM
Neonatologist 

Best Babymoon Destinations
Article

Best Babymoon Destinations

Planning to enjoy a romantic getaway with the hubby, but worried about harming  baby in your belly?

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Article
Lactation Stage

The truths and myths about breastfeeding

With so much information on breastfeeding out there, can you differentiate the fact from the fiction?

Everyday habits to boost your kid’s brain development
Article
Pre-school

Everyday habits to boost your kid’s brain development

From reading, to giving them room to play and harness imagination, a lot of routine activities provide opportunities to engage a kid’s senses and develop the brain.

How to Encourage Your Toddler's Language Development
Article

How to Encourage Your Toddler's Language Development

A child's late language development can be worrisome especially for first time moms. Read on to find out how nurturing you child's linguistic skills can be a fun bonding activity.

Infant Reflux: When to Worry or Not
Article

Infant Reflux: When to Worry or Not

Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine 

Colic in Infants: Understanding it's Causes and Solutions
Article

Colic in Infants: Understanding it's Causes and Solutions

EDWARD M. SANTOS, MD, FPPS
Assistant Professor in Pediatrics
UERM College of Medicine 

Is My Preemie Baby Growing on Time?
Article

Is My Preemie Baby Growing on Time?

BY PAMELA CLAVERIA, MD 

The Expert’s Guide in Packing Your Hospital Bag
Article
Pre-school

The Expert’s Guide in Packing Your Hospital Bag

There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!

Navigating Mobility and Safety: Expert Tips for 14-Month-Olds
Article

Navigating Mobility and Safety: Expert Tips for 14-Month-Olds

As your 14-month-old begins to explore the world with newfound mobility, ensuring their safety and protection becomes a top priority.