CERELAC WITH MASHED KAMOTE
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CERELAC WITH MASHED KAMOTE

Little One
Recipe
Prep: 15 mins
Portion(s): 2

Ingredients

CERELAC wheat and milk

½ sweet potato

Step by step

  • Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

     

     

  • Peel and cube the sweet potatoes, then wash well with water.

     

     

  • Bring water to a boil in a saucepan. Reduce heat and cook sweet potatoes until tender. 

     

     

  • Drain sweet potatoes and rinse with cold water for three minutes to stop the cooking process.

     

  • In a bowl, mash the sweet potatoes using the back of a spoon. Add the CERELAC then mix.

     

  • Feed baby with just enough, about 5 tablespoons.

    RNICalories (kcal)Carbohydrates (g)Protein (g)Fat (g)Iron (mg)Calcium (mg)Vitamin A (mcg RE)Vitamin C (mg)
    Male (6-11 mos.), %43.1 46.5 53.049.850.8108.8
    Female (6-11 mos.), %49.3 52.7 58.949.850.8108.8
     

    *Philippine Dietary Reference Intakes Table (PDRI) 2015

    **Food Composition Tables (FCT) 1997

    ***USDA Food Composition Databases

     

    CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.