All our articles

Find tips, guides and articles for you and your little one.

Filters

782 articles
default teaser image
Article

How to help your toddler sleep well

Even with a well-established routine, there may be times when your toddler’s sleep is disrupted. Try these ideas to help him enjoy a peaceful night’s sleep.

5 mins to read

default teaser image
Article

Your growing toddler – What to expect beyond 1000 days

With such rapid growth in your toddler’s first two years, you might find yourself wondering when it will end! Learn what to expect in the months to come.

5 mins to read

default teaser image
Article

How to emotionally prepare for parenthood

What can you do to emotionally prepare for parenthood? Follow these five easy steps before becoming a mom

3 mins to read

default teaser image
Article

First-time dad tips

New dads needn’t feel like a spare part. Follow these first-time dad tips to help you bond with your baby and support your partner, right from the start.

6 mins to read

default teaser image
Article

How to be a confident parent

If you’re struggling to adjust to becoming a mom or dad, we’ve rounded up a few handy tips on how to be a more confident parent.

4 mins to read

default teaser image
Article

How to deal with judging parents

Sick of mom shaming? Here’s how to deal with judging parents, family, and friends, while ensuring you stop judging other moms.

3 mins to read

PROBIOTICS: The Friendly Bacteria of the Gut
Article

PROBIOTICS: The Friendly Bacteria of the Gut

Not everybody realizes that probiotics - their name literally means “for life” - are live bacteria that are known to provide specific health benefits.99% of bacteria found in the gut are actually h

3 mins to read

default teaser image
Article

Finding a sleep schedule that works for you and your toddler

Toddler sleep schedules are not a one size fits all. Take inspiration from how other parents are doing it across the globe.  

6 mins to read

default teaser image
Article

Smart snacking guide for toddlers

In order to meet his nutritional and energy needs, your toddler may need to eat between his main meals. Learn more about the best snacks to give him.

4 mins to read

default teaser image
Article

How to have a successful family mealtime

Family mealtimes have benefits beyond happy shared experiences. Try these tips to teach your toddler healthy eating habits that may last a lifetime.  

3 mins to read

default teaser image
Article

Introducing a cup is key to developing your toddler’s feeding skills

Your toddler has come a long way since that first spoonful of puree went in. Here’s how you can help continue her journey towards becoming an independent, healthy eater. 

9 mins to read

Baby Self Feeding – What to Expect?
Article

Baby Self Feeding – What to Expect?

Gone are the days of spoon-feeding him purées, it’s time to roll out the mat for your independent eater! What to expect when your Baby Starts Self Feeding?

6 mins to read

cerelac-thumbail
Article

Busog sa Sustansya with CERELAC®

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.

2 mins to read

cerelac
Article

Essential Nutrients & Vitamins You Want To Have In Your Growing Bulilit’s Meal

For growing Bulilits, every meal will count. Every food intake of your baby during this early stage is very essential for their growth.

2 mins to read

default teaser image
Article

Playtime ideas for your 6-month-old baby

Activity ideas that you and your baby can do together to ensure that screen-watching habits never start. 

3 mins to read

default teaser image
Article

Activities for your 6-8-month-old

Playing with your baby is not only fun, it also helps him develop skills to build on for an active childhood. Try these fun ideas with your infant.

4 mins to read

default teaser image
Article

Tips for settling your baby

Try these ideas for helping your little one get the sleep she needs for healthy growth and happier days for everyone.

4 mins to read

default teaser image
Article

Food allergies in infants: what you need to know

Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once babies start eating solid food.

5 mins to read

default teaser image
Article

Getting started with solid foods: traditional and baby-led-weaning

Introducing solid foods: whatever feeding approach you take, whether traditional, baby-led, or a mixture of the two, remember the principles of responsive feeding.

3 mins to read

default teaser image
Article

Introducing New Foods to your Baby

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavors and textures now. 

7 mins to read

default teaser image
Article

Signs your Baby is Full

Now that you are offering your baby complementary foods, there are some new feeding cues to look out for. Learn how to recognise her facial expressions. 

4 mins to read

default teaser image
Article

Baby Not Interested in Eating Solids

Baby Not Interested in Eating Solids? They may need to try some foods and textures several times before she is happy to eat them. 

3 mins to read

default teaser image
Article

Feeding Milestones

Now that baby has been hitting certain feeding milestones. It’s time to move on to lumpy foods & help her learn to feed herself. Here's 7 Tips for you.

7 mins to read

default teaser image
Article

Baby Food Ideas

It’s easy to fall into the habit of offering your baby the same foods, especially if you know he’ll happily eat them. Here are some simple baby food ideas. 

3 mins to read