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8 Examples of Light Exercises for Your 3rd Trimester
Discover safe and effective examples of light exercises for your third trimester. From walking to stretches, here's how to ease discomfort, and prepare for labor.
Foods and Medications That Can Trigger G6PD Deficiency Symptoms
Learn to avoid common triggers to keep your child safe and healthy.
Newborn Screening 101: What First-Time Parents Need to Know
Newborn screening is a crucial first step to protect your baby's health as soon as they're born.
9 Free Family Bonding Moments Your Kids Will Treasure Forever
Discover zero-cost family bonding moments you can do at home. From forts to mini cook-offs, these ideas will create memories your kids will carry for life.
8 Birth Control Methods After Having a Baby
Thinking about postpartum birth control methods? Make the right choice for you with this guide. Learn about IUDs, the pill, barrier methods, and more!
How To Puree Fruits and Vegetables
Introducing Solids To Your Baby
Nestlé CERELAC Oats & Wheat Infant Cereal – 200g
Nestlé CERELAC Multigrain with Banana & Apple Infant Cereal – 200g
Nestlé CERELAC Oats & Wheat with Prune Infant Cereal – 200g
Nestlé CERELAC Baby Rice Infant Cereal – 200g
Rhubarb and Pumpkin Puree
Infant Reflux: When to Worry or Not
Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine
Brain and Visual Development in Preterm Babies
Janet Marriane Go-Nierva, MD, FPPS, FPSNbM
Neonatologist
Promil® Nurture the Gifted Brain
Promil® Nurture the Gifted Brain
How Expecting Moms Can File and Claim SSS Maternity Benefits
Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.
Heads Up, Parents: Immunization Schedule Now Includes Rabies Shots
Vaccines like MMR (measles, mumps, and rubella), polio, and hepatitis B remain. Learn more about the vaccines that play a crucial role in your child’s health.
How to Protect Your Active Toddler from Extreme Heat in the Philippines
Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.
Family Bonding! Watch Fil-K Drama Mujigae on Netflix!
Looking for something fun at feel-good na pwedeng panoorin kasama ang buong pamilya?
Growth Chart Calculator for Children
Curious if your child’s growth is on track? Use our easy calculator to monitor their growth chart with confidence—because every milestone matters!
Did you know?
Maternal nutrition during pregnancy can influence baby’s lifelong health
Pregnancy concerns and diet solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
Food choices for a healthy pregnancy
Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.
How your baby develops
Pregnancy is an exciting time, full of changes and anticipation.
Ready for finger-feeding?
At around 8 months old, your baby will be able to grasp and pick up small pieces of food.
Your 6 to 7 month old’s hunger & fullness cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties.
Your baby is growing by leaps and bounds
Leaving babyhood behind
His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.
Your toddler, the independent eater
By now your Toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!
