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Kiddie Nutrition: The Right Amounts at the Right Time
Article
Pre-school

Kiddie Nutrition: The Right Amounts at the Right Time

Our children’s nutrition depends on the food choices we make for them.

3 mins to read

Encouraging Your Child to Eat Right
Article
Toddler

Encouraging Your Child to Eat Right

It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!

3 mins to read

Pregnancy Symptoms
Article
Trying to Conceive

Pregnancy Symptoms

Wondering if you’re pregnant? The changes happening to your body might give you a clue. Apart from missing one’s period, there are many other signs and symptoms of pregnancy to look out for.

3 mins to read

5 Benefits of Drinking Milk
Article
Pre-school

5 Benefits of Drinking Milk

There are many benefits to drinking milk. Read on to know how this nutritious drink can help your kid’s brain development, grow stronger and healthier.

4 mins to read

Here's how you can help your kid to become more physically active
Article

Here's how you can help your kid to become more physically active with Bonakid Pre-School 3+!

Read this article to discover ideas on how parents such as yourself can help children stay active and healthy, depending on their age group.

5 mins to read

3 Growth Nutrients that You Need to Know
Article
Pre-school

3 Growth Nutrients that You Need to Know

We all know that children need different nutrients to grow and develop.

2 mins to read

3 Game Ideas for Your Kid's Birthday Party
Article

3 Game Ideas for Your Kid's Birthday Party

Games make the party fun. Here are 3 games to try for your child’s party.

3 mins to read

9 Ideas to Start Your Kid Reading This Year
Article
Pre-school

9 Ideas to Start Your Kid Reading This Year

Here are some ideas to develop your kid’s reading habit

3 mins to read

Bakit Kailangan ni Chikiting ng Probiotics?
Article

Bakit Kailangan ni Chikiting ng Probiotics?

Alam nating for their kids, ready lagi ang moms to give everything that they know is good for their health.

3 mins to read

Pregnancy concerns and diet solutions
Article
Pregnancy Trimester

Pregnancy Concerns and Diet Solutions

While every pregnancy is different, soon-to-be moms often share the same concerns. We’ve listed the most common pregnancy issues below, plus tips on how to deal with them.

6 mins to read

3 Ways to Raise a Confident Child
Article

3 Ways to Raise a Confident Child

Self-confidence is the foundation of a child’s well-being. Here’s how parents can help their children build it.

4 mins to read

Your 6 Ways to a Good Night’s Sleep
Article
Pre-school

Your 6 Ways to a Good Night’s Sleep

Have some problems with sleeping? Try these 6 tips for well-rested sleep.

3 mins to read

Smart Food Swap: Ensuring the Right Nutrients for Pregnancy
Article

Smart Food Swap: Ensuring the Right Nutrients for Pregnancy

Navigating nutrition during pregnancy or while trying to conceive can feel overwhelming, as you balance nutrient goals with daily routines.

4 mins to read

Preparing for Your Little One: Why Pre-Pregnancy Nutrition Matters
Article

Preparing for Your Little One: Why Pre-Pregnancy Nutrition Matters

Preparing to conceive? This article highlights the importance of nourishing your body even before pregnancy.

4 mins to read

Pregnant Asian woman using her phone
Article
Pregnancy Trimester

How to Create a Birth Plan Without Losing Your Peace of Mind

You planned every detail of your birth—but your baby had other plans. Here's how to create a realistic birth plan, plus advice from moms who've been there.

6 mins to read

Asian pregnant couple sit on the porch of their vacation home during their babymoon
Article
Pregnancy Trimester

Why a Babymoon Is More Than a Couple's Vacation

Think of a babymoon as an investment in your relationship, family dynamics, and your baby’s future. 

6 mins to read

An Asian mother watching her smiling 6-month-old baby trying to crawl on the bed
Article
Little One

Sitting and Teething! Welcome to Your 6-Month-Old Baby's Milestones

Your 6-month-old baby is discovering the world! This guide covers key developments, sleep patterns, and growth charts to help you on this journey.

6 mins to read

Asian doctor performs one of the types of ultrasounds in pregnancy.
Article
Pregnancy Trimester

3 Types of Ultrasounds in Pregnancy and When You Need Them

Not sure what the different types of ultrasounds in pregnancy are for? Here’s a clear guide to the dating scan, anatomy scan, and other key screenings. 

8 mins to read

Asian woman, who is 39 weeks pregnant, holds her belly bump and smiles at the camera.
Article
Pregnancy Trimester

39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!

You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world! 

6 mins to read

Smiling Asian pregnant woman who is 38 weeks pregnant checks her phone
Article
Pregnancy Trimester

38 Weeks Pregnant: Know if That Contraction Is Real or False Alarm

Congratulations, you're 38 weeks pregnant! Time to find out about baby’s growth, signs of labor, and the nutrition you need as you approach your due date.

7 mins to read

Doctor checks up on female patient who is 35 weeks pregnant.
Article
Pregnancy Trimester

35 Weeks Pregnant: Baby's Position, Back and Hip Pain, What to Avoid

When you're 35 weeks pregnant, the time is near when your baby moves from your belly into your loving arms. Read the special preparations your body is making!

7 mins to read

A 29 weeks pregnant Asian woman lovingly holding and looking at her belly at home
Article
Pregnancy Trimester

29 Weeks Pregnant: Tracking Baby's Growth and Your Symptoms

At 29 weeks pregnant, your due date is getting closer. Learn about the symptoms to watch for, your baby's position, and how to feel your best.

5 mins to read

Asian woman at 27 weeks pregnant holds her baby bump
Article
Pregnancy Trimester

27 Weeks Pregnant: Feel Your Baby's Kicks and Check if You're Snoring

You're approaching the end of your second trimester at 27 weeks pregnant! Here's what to know about your symptoms and your baby's development.

7 mins to read

A smiling Asian woman who is 25 weeks pregnant sits cross-legged in bed while stretching, with one hand up in the air.
Article
Pregnancy Trimester

25 Weeks Pregnant: Your Baby Can Hear Your Voice!

Now that you’re 25 weeks pregnant, your baby is listening and dreaming. Here's what to expect from your symptoms to your next big check-up.

7 mins to read