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Power Up, Mama: 10 Iron Foods for Pregnancy
Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.

15 Early Signs of Pregnancy That Could Mean It’s Time to Take a Test
Detecting the early signs of pregnancy helps you prepare sooner, giving you and your baby the best chance at a healthy nine-month journey!

It's WEEK 30! Here are the highlights
Every day, your baby develops more and more, getting ready to make a grand entrance into the world! Do you think you'll miss being pregnant?

Pregnancy Symptoms
Wondering if you’re pregnant? The changes happening to your body might give you a clue. Apart from missing one’s period, there are many other signs and symptoms of pregnancy to look out for.

When Should You Take A Pregnancy Test
Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.

Recognizing the Signs of Labor: When It's Time to Go to the Hospital
Did you know that the signs of labor can vary? Understand what to look for, from early hints to true labor pains, to get ready for the big day.

Preparing for Baby: The 4 Stages of Labor Explained
Knowing the 4 stages of labor will make you feel more in control of your childbirth. Here's what to expect during this incredible process.

Your Complete Mom-and-Baby Hospital Bag Checklist
Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.

Things to Prepare Before Giving Birth: Your Complete Checklist
Knowing the things to prepare before giving birth makes all the difference. This checklist helps you organize everything from your hospital bag to baby's first needs.

Encouraging Your Child to Eat Right
It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!

Baby Sleeping Position Basics: What's Safe, What's Not, and Why
Worried about the safest baby sleeping position? Learn why experts recommend placing babies on their backs and master tips for creating a safe sleep environment.

How to Ease Your Postnatal Recovery in 3 Simple Steps
Congratulations! You've just navigated one of the most demanding phases in a woman's life - nine months of pregnancy leading to the miracle of childbirth!

Baby Care: Massage for Newborn Baby
Love indulging in a good massage? Your baby deserves the same treat!

How to Get Relief from Postpartum Back Pain
After 9 months of carrying a child in your tummy, you’re probably all too familiar with pain on your lower back. Unfortunately, it doesn’t just go away after you’ve given birth.

Postpartum Nutrition: 3 Nutrients You Need to Know
Your health is just as important as your baby’s. Be the best mom to your child by staying healthy, strong and well nourished.

Say hello to your 3rd Trimester at WEEK 27
Welcome to your third trimester! Just three months to go before you say hello to your little one. But before you do, there are still so many exciting developments to look forward to.

28 Weeks Pregnant: Baby Development, Symptoms, and Tips for Mommies
Your guide for 28 weeks pregnantis here! Learn about key baby development milestones, how to manage new symptoms, and what you can do to stay comfortable.

WEEK 29 is about to get exciting!
Just imagine, you'll be giving birth in about ten weeks! As you inch your way towards the finish line, your baby is still growing by leaps and bounds, maybe even fluttering the eyes open.

Getting ready at WEEK 31
As the big day approaches, your precious darling is starting to turn upside down, getting into the perfect position for birth. What a smart little baby!

The many surprises of WEEK 32
Your little sweetheart is getting ready to meet you!

33 Weeks Pregnant: Your Baby’s Growth Spurt and What You'll Feel
You’re 33 weeks pregnant and in the home stretch! Discover your baby's incredible developments and find out how to manage symptoms as you prepare for delivery

Slowing Down at Week 34
This week, all the action inside your belly starts slowing down a bit. That's because the sweet bun in your oven is close to being cooked!

Preparing for Week 35
In about a month, your little bundle of joy will make the big transfer from your tummy into your loving arms. Until then, there's still lots of perfecting and fine-tuning going on inside you.

How to Flourish at Week 36
At Week 36, your baby hasn't stopped growing yet! The little bundle of joy is now about 18 ½ inches long and weighs roughly 6 pounds.

37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!
Your body and baby are busy preparing for delivery day! From fetal movements to false labor, here's everything you can expect in Week 37 of your pregnancy.

NIDO 3+ Gcash Cashback Mechanics
This promo is open to the first 30,000 users who sign up to NIDO 3+ at Nestle Mom & Me Parenting Club website (https://www.momandme.nestle.com.ph/

CERELAC Milestones
CERELAC® provides a complete recipe crafted for babies. CERELAC® is a wholesome infant cereal made with real fruits and veggies, baby grade grains, and 18 vitamins and minerals.

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Supporting your wellbeing alongside your baby’s healthy growth & development throughout the crucial first 1,000 days of parenthood.

What is an Antibody and How Does it Benefit Child Health?
By Maria Katrina Florcruz, MD, DPPS