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Want to earn a ₱2,000 voucher just by being active and supportive in our group? Stay engaged, be helpful, and you could win a voucher from Edamama!

Is your child crankier or more tired than usual? They might be showing signs of low calcium. Learn what to look for and how to reduce your child's risk.

Get ready for your baby shower with the ultimate registry checklist. Discover the must-have items to add and the popular products you should probably skip.

Discover the essential minerals help build strong bodies and sharp minds. Plus, check out these everyday strategies to keep your family's diet rich in nutrients.

Starting your child's Philippine passport application? This guide outlines all the necessary requirements, from documentation to photo tips for a stress-free process.

Good nutrition is crucial for your kid’s height growth and overall development. 

In Filipino culture, food isn't just about nourishment but also about health and wellness.

Explore this list of 25 Filipino nursery rhymes and lullabies. You can sing these songs to help your child learn, grow, and have fun!

In the Philippines, traditional practices and values have long supported a healthy lifestyle.

Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.

Early childhood is a crucial period for brain development, laying the foundation for your child's future cognitive abilities, emotional health, and overall success. 

In our digital age, toddlers are increasingly drawn to screens, but balancing screen time with other activities is key to their socio-cognitive growth.

As your 14-month-old begins to explore the world with newfound mobility, ensuring their safety and protection becomes a top priority.

At 16 months, toddlers are exploring the world with newfound curiosity and energy. 

Teaching a 2.5-year-old to share can be a rewarding journey, especially when you add a sprinkle of fun and a dash of healthy eating.

As toddlers reach 20 months old, their independence blossoms, and so does their curiosity about food.

Navigating life with a 10-month-old can be both exciting and challenging.

Helping your one-year-old become more independent while ensuring they eat nutritious meals can be both fun and rewarding. 

As your little one reaches 6 months, they enter a critical stage of growth and development. 

Did you know that 97% of babies starting solids aren't getting the nutrition they need? 

In the crucial early months of life, every bite counts in shaping your baby's future. 

As parents, we all want the best for our little ones. We dream of watching them grow strong, healthy, and ready to take on the world.

Sick of mom shaming? Here’s how to deal with judging parents, family, and friends, while ensuring you stop judging other moms.

The early months after maternity leave are usually the hardest for a working mom. Here are a few practical tips to make the transition smoother.

Many cases of baby diarrhea get better with home care. Here are the times when you should call your pediatrician right away.

Pooping is part of our everyday routine. Sa kabila nito, marami pa rin sa atin ang may pag-aalinlangan kung ano ang normal at hindi, lalo na when it comes to our chikitings’ pooping.

What if I tell you that you can influence your ability to successfully conceive, and your day-to-day decisions about what to eat and how you live can partly determine how healthy your future child

Toddlerhood is a stage of rapid growth, development, socialization, and exploration.

A child crying “awii” because of stomach pain brings frustration to many parents.  Kabag, pagtitibi, pagtatae and bloatedness are some of their digestive concerns.

By: Katrina Anne S. Valera, MD, DPPS, DPSPGHAN