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Calcium isn’t just for growing kids, it’s essential for moms too! Discover how calcium acts as a building block for strong bones in children, while helping maintain mom’s overall wellness.

Understand key information on G6PD deficiency, including safe food, care tips, and how to support children living with the condition.

Here's a list of the best brain vitamins for kids, which don't come in a bottle. 

Your fertile window holds the key to conception and contraception. Learn to track your cycle, know your signs, and take control of your family planning goals.

By Francis Xavier M. Dimalanta MD

Satisfy your pregnancy cravings without the risks. Learn safe swaps, food safety tips, and what to avoid to protect you and your baby from foodborne illness.

Get your little one to build their reading skills with these expert tips and strategies from a teacher.

Medicine isn't the only remedy when your child comes down with a flu. We listed down practical, natural remedies that can help your child fight the dreaded fever and sniffles.

Screens are part of everyday life—but how can you introduce them in a healthy, balanced way?

Toddlers feel big emotions but are still learning to manage them. Discover science-backed, mom-approved tips to guide meltdowns into calm without losing your cool.

How worried should you be about monkeypox in the Philippines? Stay calm and prepared by learning to prevent it and what to do if you or a loved one gets infected.

As the rainy season arrives in the Philippines, the risk of flu and other illnesses increases. 

Music plays a vital role in your child’s brain development. It also helps them build closer relationships with the rest of the family.

90% of a child’s brain is developing in his toddler years. Learn how you can give your child the best brain nutrition during this important stage.

Feeling “off” after birth but not sure why? These surprising signs of postpartum depression might explain what you’re going through.

Learn to spot warning signs that your child is being bullied and know the recommended actions that you can do to help your child deal with bullying.

Discover easy side hustles on TikTok that let you earn extra income while taking care of the kids. Learn how to earn from home using just your phone and zero capital. 

To raise future-ready kids, parents shouldn’t focus on just academic skills. Instead, you should encourage your kid to be well-rounded and emotionally healthy.

Thinking about postpartum birth control methods? Make the right choice for you with this guide. Learn about IUDs, the pill, barrier methods, and more!

These safety precautions help you prepare for any storm. Know what to do before, during, and after a typhoon to keep your kids safe and secure.