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Find tips, guides and articles for you and your little one.

A Practical Guide to Calcium in Pregnancy
Learn why calcium in pregnancy matters for you and your baby. This practical expert-based guide covers daily needs, risks of deficiency, and whether you need to take supplements.
7 mins to read

Folic Acid for Pregnancy: When to Really Start and Why It's Essential
Planning for pregnancy? One nutrient to take or include in your diet is folic acid. Learn how this B vitamin helps protect your baby’s health from the very first weeks.
6 mins to read

How to Enhance Your Child's Emotional Stability
Emotional Stability is vital for a child to succeed. Learn more about it through a family specialist.
3 mins to read

Helping A Child Who’s Having a Hard Time Pooping
by Jennifer Olay, MD, DPPS, DPSGHAN Pediatric Gastroenterologist
4 mins to read

Pasaway Na Ba? Don’t Worry, Mommy, It’s Not A Sign Of Aggression
Learn how risky play benefits children in their physical, emotional, mental and social development.
4 mins to read

How to Help Your Kid Speak Fluently in English, Filipino, and More
Nurture your kid's gifted brain by encouraging multilingualism.
4 mins to read

How to Ease Your Postnatal Recovery in 3 Simple Steps
Congratulations! You've just navigated one of the most demanding phases in a woman's life - nine months of pregnancy leading to the miracle of childbirth!
3 mins to read

Psychosocial Development of Children Today
By Francis Xavier M. Dimalanta MD
2 mins to read

How to Build Your Child’s Confidence Without Bloating His Ego
As parents, how do we distinguish between building our child's self-confidence and overpraising? Learn what truly boosts a child's self-esteem below!
5 mins to read

Why Play is Essential For Your Kid in Stressful Times
Check out this research-backed listicle of ways that play can ease tension and promote a more positive outlook for kids, particularly as the “post new normal” has upended their more carefree way of
6 mins to read

Fatty Acids: How Essential Are They To Your Pregnancy?
Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.
2 mins to read

Struggling with a Picky Eater? Here Are 5 Nutritionist-Approved Tips
Discover expert tips on how to cope with picky-eating and establish healthy eating habits!
6 mins to read

The Secret to An Exceptional Start to Your Kid’s Brain Development
Trying to make sure that a kid grows up to reach their full potential is something that most parents want, and while trying to do so might seem like an overly daunting challenge, the key to making
5 mins to read

Weight a Minute! Tips on Todo Nutrition for your 3+ Toddler
Paano nga ba gawing TODO ang nutrition for toddlers? Learn about it from a nutrition-dietetics expert and get more tips from Nido 3+ celebrity moms Marian Rivera-Dantes and Iya Villania-Arellano.
1 min to read

Health Benefits of Optimal Protein Levels in Milk
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
3 mins to read

Tips on Homeschooling and Online Learning for Kids
Need help in your child’s learning journey at home? Get expert tips on homeschooling and online learning from our #ToddlerExperTips Masterclass. Tune in now!
1 min to read

8 Lifestyle Changes to Maximize a Safe Pregnancy
How early preparations can ease the pregnancy journey
5 mins to read

Tips To Keep Your Child Social While Social Distancing
Let’s watch and hear expert advice from Family Life and Child Development Specialist, Teacher Tina Zamora, and Mommy Iya Villania-Arellano!
1 min to read

Nourishing Nature’s Blueprint for a Child full of Possibles
by Marcelino Reysio-Cruz III, MD
3 mins to read

The Importance of Early Nutrition for Growth and Metabolism
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
2 mins to read

Staying Active Safely: Pre-Natal Fitness Tips
Mga Mommies, alam namin na ang pagbubuntis ay isang exciting at challenging na journey.
3 mins to read

The One Nutrition Secret to Help Protect your Child
Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.
3 mins to read

Reading your Child’s Hunger and Fullness Cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.
3 mins to read

Help Your Kid Catch Up on Growth Milestones with Wyeth Nutrition’s NEW ASCENDA® Kid
Good nutrition is crucial for your kid’s height growth and overall development.
3 mins to read