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Find tips, guides and articles for you and your little one.

How WEEK 33 changes you and your baby
In just six weeks, you'll finally be able to meet the tiny human being that's been growing inside you all this time. Amazing, isn't it?
3 mins to read

The many surprises of WEEK 32
Your little sweetheart is getting ready to meet you!
3 mins to read

It's WEEK 30! Here are the highlights
Every day, your baby develops more and more, getting ready to make a grand entrance into the world! Do you think you'll miss being pregnant?
3 mins to read

WEEK 29 is about to get exciting!
Just imagine, you'll be giving birth in about ten weeks! As you inch your way towards the finish line, your baby is still growing by leaps and bounds, maybe even fluttering the eyes open.
3 mins to read

Say hello to your 3rd Trimester at WEEK 27
Welcome to your third trimester! Just three months to go before you say hello to your little one. But before you do, there are still so many exciting developments to look forward to.
3 mins to read

Reducing the Risk of Infectious Diseases in Children
By Anna Ong-Lim MD
2 mins to read

What's in Store for You and Baby at WEEK 16
If you could take a peek inside your womb right now, you'd see a much-developed little baby, sucking on a thumb. Someone has finally managed to get to those tiny fingers!
2 mins to read

What Happens at WEEK 15
Looks like everything is finally settling for your baby's sense of smell! Read on and find out what's bound to happen at week 15.
2 mins to read

Incredible Feats at WEEK 14
Your baby is about the size of a lemon now! Have you felt your little one move yet? How about a kick? If not, you should be able to in the coming weeks! Read more about this exciting time.
3 mins to read

Moving Up at WEEK 12
Now 12 weeks pregnant, you're coming to the end of your first trimester. Congratulations! Read more about this week's exciting new developments.
3 mins to read

What to Expect at WEEK 7
You're at week 7 of your pregnancy stages, and by this time, your baby is 15 mm long - roughly about the size of the local fruit aratilis.
3 mins to read

Growth Milestones of WEEK 6
Your baby's growth is in overdrive right about now. So many exciting developments for such a tiny little being! Read on to find out what the milestones are this week.
3 mins to read

Getting Back In Shape After Pregnancy
Spare tires around my tummy, wobbly thighs and arms like a wrestler ? No way…and no excuse, not even because I just gave birth!
4 mins to read

Load Up On Good Carbs, Moms!
You can’t talk about food for pregnancy without mentioning carbohydrates. Carbohydrates, together with fats, are the main sources of energy for you and your baby.
3 mins to read

When "NO!" is all your Baby Knows
My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”.
4 mins to read

How can I make sure my Baby Sleeps Well?
When will my baby sleep through the night? Is it normal for him to wriggle when sleeping? When he finally falls asleep, it's only for 3-4 hours.
5 mins to read

What is Baby Trying to Say?
Whether my baby is kicking his feet, smiling from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?
3 mins to read

Diet ni Mommy, Diet ni Baby
Mommy, ngayong nagbubuntis ka, marahil ay mas magana kang kumain.
Pero lagi mo lang tatandaan : Quality over quantity.
4 mins to read

Keeping Baby Safe In Your Own Home
To keep him safe from potential harm, it is best to baby-proof your home.
2 mins to read

Healthy Lifestyle Tips from Filipino Traditions
In the Philippines, traditional practices and values have long supported a healthy lifestyle.
2 mins to read

Traditional Foods Believed to Boost Fertility
In Filipino culture, food isn't just about nourishment but also about health and wellness.
2 mins to read

Immunity During Toddlerhood & School Age
The past decades have shown a tremendous change in the world we live in.
4 mins to read

Social Cognition: How to Develop and Improve our Children’s Social Skills
Parenting has been constantly evolving. When we were young, most of us grew with authoritarian parents.
5 mins to read

Have You Been Keeping Track of Your Kid’s Growth, Nutrition and Behaviors? Here’s Why You Should!
Remember the early days of being a parent when your life pretty much revolved around visits to your kid’s healthcare professional?
5 mins to read