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An Asian woman holding a calendar marked to show her menstrual cycle and fertile window
Article
Trying to Conceive

When Is Your Fertile Window? A Mom’s Guide to Natural Family Planning

Your fertile window holds the key to conception and contraception. Learn to track your cycle, know your signs, and take control of your family planning goals.

7 mins to read

Young Filipina experiences a food craving and enjoys takeout while sitting on the sofa with her laptop on her lap.
Article
Pregnancy

What Are the Early Signs of Pregnancy at 3 Weeks?

You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.

6 mins to read

Asian dad marks his son's height on the wall to record growth milestone.
Article
Little One

Stunted Growth in Kids: Signs, Causes, and Prevention

Preventing stunted growth starts with your health, Mom. Learn how to protect your child’s future especially if you're pregnant.

6 mins to read

Young Asian boy crying
Article
Toddler

What Is Emotional Intelligence and Why Do Filipino Kids Need It More Than Ever?

Raise kids who bounce back, connect better, and thrive. Learn how emotional intelligence could help Filipino children navigate today’s world with confidence and heart.

5 mins to read

Asian toddler runs to his father, an OFW returning home for his annual leave
Article

11 Financial Planning Basics for OFW Parents

Struggling to save money? Financial planning can help control your spending and prepare for the unexpected. Here's a guide to help you manage your money wisely.

8 mins to read

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"
Article

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"

Getting your child ready for pre-school goes beyond school supplies—it’s about preparing their mind, body, and spirit for this exciting new chapter.

3 mins to read

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods
Article

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods

Picky eating is a common phase for 3-year-olds, but it doesn’t have to mean poor nutrition.

3 mins to read

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills
Article

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills

Want to help your 3-year-old grow strong and confident?

3 mins to read

Building a Batang May Laban: Supporting Motor Skills at Age 3
Article

Building a Batang May Laban: Supporting Motor Skills at Age 3

At age three, children are full of energy and curiosity—making it the perfect time to support their motor skills development.

3 mins to read

Is Your Toddler Growing Right? Supporting Healthy Growth at 3
Article

Is Your Toddler Growing Right? Supporting Healthy Growth at 3

Your toddler’s third year is a big step in their growth journey—physically, mentally, and emotionally.

3 mins to read

Nutrition for the Future:  How Bonakid Pre-School 3+® Helps Filipino Kids Grow Strong and Active
Article

Nutrition for the Future: How Bonakid Pre-School 3+® Helps Filipino Kids Grow Strong and Active

Filipino parents want their children to grow up healthy and ready for the future.

3 mins to read

Asian mom and son looking at table of vegetables
Article
Lactation

8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves

Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.

6 mins to read

Your Asia child with notebook in classroom
Article
Pre-school

6 Common Diseases Children Pick Up in School

Wondering why your child keeps getting sick at school? Learn the most common diseases, symptoms, and mom-approved ways to keep them healthy.

6 mins to read

Asian mom and son putting coins in piggy bank
Article

15 Money-Saving Tips Every Filipino Family Should Know

Cut expenses, not essentials. These practical money-saving tips will help you budget smarter without sacrificing daily needs.

5 mins to read

Asian woman in denim jumping smiling at pregnancy test results.
Article
Pregnancy

When Should You Take A Pregnancy Test

Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.

7 mins to read

Asian pregnant woman eating greens on sofa.
Article
Pregnancy

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

9 mins to read

Asian pregnant woman reacts with a big smile as she's offered donuts on a plate.
Article
Pregnancy

The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them

Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.

7 mins to read

Pregnant Asian takes a break from working on her computer at an office.
Article
Pregnancy

How Expecting Moms Can File and Claim SSS Maternity Benefits

Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.

6 mins to read

Asian female toddler runs in the street during summertime.
Article
Toddler

How to Protect Your Active Toddler from Extreme Heat in the Philippines

Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.

6 mins to read

Asian pregnant woman packs for delivery day based on hospital bag checklist.
Article
Pregnancy

Your Complete Mom-and-Baby Hospital Bag Checklist

Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.

6 mins to read

Happy pregnant Asian woman touches her pregnant belly while sitting on the bed.
Article
Pregnancy

37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!

Your body and baby are busy preparing for delivery day! From fetal movements to false labor, here's everything you can expect in Week 37 of your pregnancy.

5 mins to read

Pregnant Asian woman holding an ultrasound image.
Article
Pregnancy

10 Weeks Pregnant: Symptoms, Baby Development and Expert Tips

Your baby’s growing fast—and so is your to-do list! Discover what’s happening in Week 10 of pregnancy and how to prep for the months ahead.

4 mins to read

Help Your Kid Catch Up on Growth Milestones with Wyeth Nutrition’s NEW ASCENDA® Kid
Article

Help Your Kid Catch Up on Growth Milestones with Wyeth Nutrition’s NEW ASCENDA® Kid

Good nutrition is crucial for your kid’s height growth and overall development. 

3 mins to read

Young Filipino dad talks to his newborn while putting them down.
Article
Pregnancy

How to Claim Paternity Leave in the Philippines and Why It Matters

Dads, taking a leave helps moms get much-needed rest and gives you time to bond with your baby (and learn the art of swaddling)!

6 mins to read

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