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Find tips, guides and articles for you and your little one.

When Is Your Fertile Window? A Mom’s Guide to Natural Family Planning
Your fertile window holds the key to conception and contraception. Learn to track your cycle, know your signs, and take control of your family planning goals.
7 mins to read

What Are the Early Signs of Pregnancy at 3 Weeks?
You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.
6 mins to read

Stunted Growth in Kids: Signs, Causes, and Prevention
Preventing stunted growth starts with your health, Mom. Learn how to protect your child’s future especially if you're pregnant.
6 mins to read

What Is Emotional Intelligence and Why Do Filipino Kids Need It More Than Ever?
Raise kids who bounce back, connect better, and thrive. Learn how emotional intelligence could help Filipino children navigate today’s world with confidence and heart.
5 mins to read

11 Financial Planning Basics for OFW Parents
Struggling to save money? Financial planning can help control your spending and prepare for the unexpected. Here's a guide to help you manage your money wisely.
8 mins to read

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"
Getting your child ready for pre-school goes beyond school supplies—it’s about preparing their mind, body, and spirit for this exciting new chapter.
3 mins to read

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods
Picky eating is a common phase for 3-year-olds, but it doesn’t have to mean poor nutrition.
3 mins to read

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills
Want to help your 3-year-old grow strong and confident?
3 mins to read

Building a Batang May Laban: Supporting Motor Skills at Age 3
At age three, children are full of energy and curiosity—making it the perfect time to support their motor skills development.
3 mins to read

Is Your Toddler Growing Right? Supporting Healthy Growth at 3
Your toddler’s third year is a big step in their growth journey—physically, mentally, and emotionally.
3 mins to read

Nutrition for the Future: How Bonakid Pre-School 3+® Helps Filipino Kids Grow Strong and Active
Filipino parents want their children to grow up healthy and ready for the future.
3 mins to read

8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves
Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.
6 mins to read

6 Common Diseases Children Pick Up in School
Wondering why your child keeps getting sick at school? Learn the most common diseases, symptoms, and mom-approved ways to keep them healthy.
6 mins to read

15 Money-Saving Tips Every Filipino Family Should Know
Cut expenses, not essentials. These practical money-saving tips will help you budget smarter without sacrificing daily needs.
5 mins to read

When Should You Take A Pregnancy Test
Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.
7 mins to read

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be
Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.
9 mins to read

The Truth About Pregnancy Cravings or Paglilihi and How to Handle Them
Is your body trying to tell you something with these weird pregnancy cravings? Learn why they happen and how to manage them without feeling deprived.
7 mins to read

How Expecting Moms Can File and Claim SSS Maternity Benefits
Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.
6 mins to read

How to Protect Your Active Toddler from Extreme Heat in the Philippines
Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.
6 mins to read

Your Complete Mom-and-Baby Hospital Bag Checklist
Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.
6 mins to read

37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!
Your body and baby are busy preparing for delivery day! From fetal movements to false labor, here's everything you can expect in Week 37 of your pregnancy.
5 mins to read

10 Weeks Pregnant: Symptoms, Baby Development and Expert Tips
Your baby’s growing fast—and so is your to-do list! Discover what’s happening in Week 10 of pregnancy and how to prep for the months ahead.
4 mins to read

Help Your Kid Catch Up on Growth Milestones with Wyeth Nutrition’s NEW ASCENDA® Kid
Good nutrition is crucial for your kid’s height growth and overall development.
3 mins to read

How to Claim Paternity Leave in the Philippines and Why It Matters
Dads, taking a leave helps moms get much-needed rest and gives you time to bond with your baby (and learn the art of swaddling)!
6 mins to read