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Young Filipino dad talks to his newborn while putting them down.
Article
Little One

How to Claim 14 Days of Paternity Leave: A Dad’s HR Filing Guide

Paternity leave gives you seven paid days to support your wife and bond with your baby. Learn how to qualify, file with HR, and claim up to 14 days total.

7 mins to read

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An infant trying to crawl on the bed with baby cradle cap on his scalp.
Article
Little One

A Parent’s Guide to Caring for Cradle Cap in Babies

Cradle cap in babies is common, harmless, and easy to manage with the right daily routine. Here’s what actually works, according to a pediatrician.

6 mins to read

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Asian mom watching her little girl drinking milk before bed, wondering does milk help you sleep?
Article
Pregnancy Trimester

Does Milk Help You Sleep? How a Glass Before Bedtime Helps Kids Unwind

Does milk help you sleep? A pediatric nutrition specialist breaks down what’s true, what’s myth, and how bedtime milk fits your child’s routine. 

6 mins to read

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Young Filipino mom smiles down at her baby as she lies down beside them.
Article
Little One

15 Time-Saving Mother's Day Gift Ideas New and Toddler Moms

These useful gifts for new moms will make them feel supported, loved, and more like themselves again.

6 mins to read

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Asian mom and son looking at table of vegetables
Article
Lactation Stage

8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves

Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.

6 mins to read

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Hands holding a smiling Asian baby’s legs and removing the diaper to check baby poop color.
Article
Pregnancy Trimester

A Doctor Explains Baby Poop Color: What’s Typical and What’s Not

Baby poop color can change often, from mustard yellow to green to brown. Get a pediatrician’s take on every shade, and know exactly when to call your doctor.

10 mins to read

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Master Your Baby’s Nutrition with CERELAC®’s Tambalang BIG Sustansya sa Barangay
Article

Master Your Baby’s Nutrition with CERELAC®’s Tambalang BIG Sustansya sa Barangay

Your little one’s first year is a time of rapid growth, especially from six to 12 months, when babies start eating solid or semi-solid foods (also called complementary foods) while continuing to br

2 mins to read

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A pregnant Asian woman is sitting on the sofa and holding her belly in discomfort due to cramps during pregnancy
Article
Pregnancy Trimester

A Doctor Explains Cramps During Pregnancy and Other Discomforts

Experiencing cramps during pregnancy? A doctor explains what causes it, how to ease it, and when it’s worth a call to your OB to help bring you peace of mind.

7 mins to read

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What’s Your Parenting Style?
Article

What’s Your Parenting Style?

Each parent has their own approach to raising their family. With the help of lifestyle host and mom Issa Litton, read on to identify your parenting style.

5 mins to read

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Pregnant Asian woman on a sofa looking at her pregnancy app on her phone at home
Article
Pregnancy Trimester

How a Pregnancy App Can Help You Track Your Baby’s Development

A pregnancy app can help you see how your baby grows each week. It’s a simple way to feel confident and ready for every new change.

7 mins to read

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Asian mom holding little girl’s hand in the kitchen after giving her baon bag with milk products for school
Article
Pre-school

6 Budget-Friendly Milk Products for Your Preschooler’s Baon

Milk products don’t have to strain your budget. Here are six affordable picks that fit your preschooler’s baon and their growing needs.

7 mins to read

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Young Asian woman putting a milk bottle in her basket after choosing from the types of milk in the supermarket
Article
Pregnancy Trimester

Your Complete Guide to the Types of Milk in the Grocery Aisle

Confused by the types of milk lining the grocery shelf? Here’s a clear way to compare full cream, fresh, fortified, and plant-based options for your family.

7 mins to read

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Asian preschooler girl with a glass of milk as her mom smiles at her in the kitchen, happy she’s getting protein in milk
Article
Pre-school

6 Benefits of Protein in Milk for Preschoolers

Protein in milk gives your preschooler the fuel to play hard, grow strong, and fight germs—here’s exactly how it works and how much they need.

7 mins to read

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Brain Development in Children: Inside your toddler's brain
Article

Brain Development in Children: Inside your toddler's brain

What are some milestones parents can look forward to experiencing with their toddlers? Find out from Mommy Dedet Reyes-Panabi.

8 mins to read

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α-Lipids (Alpha-Lipids) Explained: The New, Essential Building Blocks for Your Kid's Brain
Article

The Role of Alpha-Lipids in Your Kid's Brain Development

Learn how you can help give your kid the best brain nutrition through α-Lipids (Alpha-Lipids).

3 mins to read

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Parenting in the age of social media
Article

Parenting in the age of social media

How do you teach your children to use social media responsibly? Read these tips on parenting in the social media age from mom and writer Georgia Schulze – Del Rosario.

4 mins to read

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Building the Memory Muscle: How to Help Your Kid Improve His Memory
Article

Building the Memory Muscle: How to Help Your Kid Improve His Memory

Developing your kid’s skills and talents is dependent on what he is able to learn and, more importantly, retain.

6 mins to read

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Physical Play and Mental Development
Article

Physical Play and Mental Development

With the rise of modern technology and various gadgets, a challenge is posed among us parents in motivating our kids to engage in physical play.

5 mins to read

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6 Skills Your Kid Needs for the Future and What Moms Can Do to Help
Article

6 Skills Your Kid Needs for the Future and What Moms Can Do to Help

To raise future-ready kids, parents shouldn’t focus on just academic skills. Instead, you should encourage your kid to be well-rounded and emotionally healthy.

5 mins to read

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Incorporating Music in Family Time is Beneficial for Your Child
Article

Incorporating Music in Family Time is Beneficial for Your Child

Music plays a vital role in your child’s brain development. It also helps them build closer relationships with the rest of the family.

3 mins to read

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Close-up pic of a newborn’s face with baby eczema on the cheek
Article
Little One

How to Spot and Manage Your Baby’s Eczema at Home

Spotting baby eczema early helps you treat it fast. Learn to tell it apart from typical dry skin and explore easy routines to soothe their skin.

6 mins to read

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A Filipino mom carrying her child, worrying about getting her solo parent ID.
Article

Solo Parent Requirements: How to Apply or Update Your ID for Benefits

Gather your solo parent requirements to apply or renew your ID fast. This checklist helps you prepare the exact documents needed for your discounts and cash subsidies.

11 mins to read

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Celebrate Nutrition with Every Bite: Fun Fixes for Picky Eaters
Article

Celebrate Nutrition with Every Bite: Fun Fixes for Picky Eaters

Mealtime can be a challenge, especially with picky eaters. With a taste that kids love, Wyeth Ascenda® Kid is here to help you turn everyday meals into nutrition wins for your kids:

2 mins to read

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Little Asian boy playing with a DIY Montessori toy, like an empty plastic bottle and beads in a container
Article
Little One

6 DIY Montessori Toys You Can Make for Every Development Stage

Montessori toys built from household scraps? You can do it, too, Mom! Discover six DIY ideas that sharpen your child’s skills without the hefty price tag.

9 mins to read

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