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Asian preschool-age girl raises her index finger to gesture number 1.
Article
Pre-school

Brain Vitamins for Kids: What Matters for Thinking and Learning

Here's a list of the best brain vitamins for kids, which don't come in a bottle. 

A Post-it note with the South Korean flag and the words "just one more episode
Article

8 K-Dramas to Watch About Good (and Bad) Parenting

Some of these K-dramas to watch will make you feel seen while others are a clear reminder of what to avoid.

Smiling Asian mom with her laughing baby enjoys the early childhood stage
Article
Little One

30 Must-Know Terms to Guide You Through the Early Childhood Stage

Welcome to your early childhood stage cheat sheet, so you feel more prepared and less frazzled for parenting!

Week 33 - 34: Natural Loss of Appetite
Article
Pregnancy Trimester

Week 33 - 34: Natural Loss of Appetite

Losing appetite? Don’t worry, it’s natural. 

Why You Shouldn’t Force Picky Eaters – And What Works Better
Article
Pre-school

Why You Shouldn’t Force Picky Eaters – And What Works Better

Does your child refuse to a large variety of food? Learn the real issue behind picky eating, and how to get your child to warm up to healthier and more nutritious options. 

Eat Healthy for a Good Immune System
Article
Pre-school

Eat Healthy for a Good Immune System

Food is very important for a healthy immune system to fight all types of infections. What are the nutrients needed to keep us nourished? 

Should I Be Worried About My Baby’s Late Teething?
Article

Should I Be Worried About My Baby’s Late Teething?

Babies usually start teething around their 6th month. But what if your baby is already past this age and hasn’t started teething yet?   A Dentist shares her advice.

Positive Disciplining without Spanking or Shouting
Article

Positive Disciplining without Spanking or Shouting

Studies show that practicing positive discipline is more effective than spanking and punishment. Read more about the benefits compiled by mom and writer Donna Cuna-Pita.

10 Practical Ways to Save For Emergencies or Big Expenses
Article

10 Practical Ways to Save For Emergencies or Big Expenses

Mommy Bernadette Siazon lists down how you can start saving up for your family’s emergency fund and cut down on expenses.

How to Support Your Partner After Paternity Leave
Article
Pregnancy Trimester

How to Support Your Partner After Paternity Leave

Learn how fathers can still help moms with domestic tasks even after maxing out their parental leaves.

How to Exercise for an Easier Childbirth
Article
Pregnancy Trimester

How to Exercise for an Easier Childbirth

Expecting moms can do these exercises to prepare for labor and delivery. Here’s how to do them.

Three ways to boost baby’s IQ while in the mom’s womb
Article
Pregnancy Trimester

Three ways to boost baby’s IQ while in the mom’s womb

Learn three simple and easy steps from Christia S. Padolina, M.D. to boost your baby’s brain growth and development while he’s still in your tummy. 

3 Ways to Raise a Confident Child
Article

3 Ways to Raise a Confident Child

Self-confidence is the foundation of a child’s well-being. Here’s how parents can help their children build it.

The Best (And Worst) Parenting Advice I Ever Received
Article

The Best (And Worst) Parenting Advice I Ever Received

Parents often get advice from well-meaning friends and family members. Mommy blogger Levy Martinez shares some of the best and worst parenting advice she's received.

A little Asian girl smiling widely to show her teeth, which have a gap at the bottom.
Article
Toddler

Tooth Decay in Kids: Your Guide to Causes, Symptoms, and Prevention

Tooth decay in kids is common, but you can prevent it. Learn to spot the signs, understand the causes, and protect your child's smile for good.

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Lactation

Now more than ever, breastfeeding moms are concerned about producing a healthy milk supply. We need to make sure that our bodies have the right nutrients to feed and take care of our babies.

NESTOGEN® KID 3+

NESTOGEN® KID Home

NESTOGEN® KID

Mom&Me Child Care

Child Care

More often than not, raising a child is not only a learning experience for your child, but for you and your partner as well.

Close-up pic of an Asian woman’s hand holding a spoon of spicy food for pregnant women.
Article
Pregnancy Trimester

The Truth About Spicy Food for Pregnant Women: Is it Safe?

Get the facts on spicy food for pregnant women and learn why a little heat is safe for your baby. Discover simple ways to enjoy your meals without heartburn.

Photo of a pregnant Asian woman with her hand to her mouth, experiencing acid reflux in pregnancy.
Article
Pregnancy Trimester

Doctor-Approved Ways to Ease Acid Reflux in Pregnancy

Dealing with acid reflux in pregnancy is uncomfortable. Discover simple food tweaks, better sleep habits, and other doctor-approved tips to ease that sour burn today.

Little Asian girl going back to school with her backpack, waving
Article
Pre-school

Back-to-School Prep: 8 Ways to Help Your Child Get Ready for Classes

Back-to-school blues, begone! These practical tips take the stress out of planning to help your child feel confident, prepared, and ready for the new school year.

Asian mom and dad holding their newborn baby, thinking of baby boy names with meaning
Article
Little One

15 Strong Baby Boy Names with Meaning for Your Little One

Explore baby boy names with meaning that fit your family’s style. Discover Tagalog names, Spanish-Christian picks, and modern choices that are meaningful and timeless.

Young Asian woman talking to her doctor about her pregnancy spotting color and flow.
Article
Pregnancy Trimester

A Doctor Explains Pregnancy Spotting Colors and Flow

Understanding your pregnancy spotting color and flow can help you spot warning signs early. Discover what to expect and when to call your doctor.

ProbioticsProtection Corner

Probiotics Protection Corner

Welcome to NIDO® 3+'s Probiotics Protection Corner!

Why Conversation is the Key to Advancing Your Gifted Kid’s Language Skills
Article

Why Conversation is the Key to Advancing Your Gifted Kid’s Language Skills

Language development is a foundational aspect of a kids growth, encompassing the Gold Standard of Language,identified by Promil Gold as the 3 C’s: Comprehension, Conversation, and Connection.

Do You Know the 3 C's of Promil Gold’s Language Development?
Article

Do You Know the 3 C's of Promil Gold’s Language Development?

In nurturing Gifted Kids, Language is a fundamental milestone, crucial for effective communication and essential for brain development.

Understanding Alpha-Lipids and How They Advance Brain Development
Article

Understanding Alpha-Lipids and How They Advance Brain Development

Proper nutrition is crucial for children's brain and language development1. This article examines Alpha-Lipids in Promil Gold and their role in enhancing language development in Gifted Kids .

Building Comprehension: The First Pillar of Promil Gold’s Language Development
Article

Building Comprehension: The First Pillar of Promil Gold’s Language Development

Language development is crucial for effective communication and brain growth in Gifted Kids.

A mom holding her premature baby in the hospital, doing kangaroo mother care for skin-to-skin contact.
Article
Little One

Bringing Your Premature Baby Home: A Doctor’s Practical Care Guide

Your premature baby needs special care at home. Discover how to create a safe space, stick to feeding plans, and manage your emotions with this guide.

An Expert Explains How independent Play Forms A Resillient Child
Article

How Independent Play Builds a Resilient Child

See how independent play builds confidence and resilience in kids

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Recipes

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Asian mom and son looking at table of vegetables
Article
Lactation Stage

8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves

Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.