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The holiday season is a time for joy, celebration, and togetherness.

Pregnancy is a beautiful and transformative time in a woman’s life, and it’s also the perfect season to create a nurturing environment that supports both physical and emotional well-being.

The holiday season is upon us, and with it comes the joy of giving and receiving gifts.

The holiday season is often synonymous with joy, warmth, and family gatherings, but for many, it can also bring financial stress.

As a parent, do you find yourself needing help finding the right milk your child enjoys drinking?

Have you ever wondered about the ingredients in your child's growing milk and whether they provide the appropriate benefits for their growth?

Have you ever wondered how to find the great-tasting formula milk for your little one?

As a parent, it is only normal to be concerned about your child’s immune system, especially because they are frequently exposed to various bacteria and viruses during their daily activities, whethe

Have you ever wondered how safe your child is from germs and illnesses in preschool?

Motherhood is a whirlwind of emotions, tasks, and milestones.

Motherhood is a beautiful journey, but it’s also filled with responsibilities that can be overwhelming.

Pat yourself on the back. You deserve it, Mommy.

Finding joy in the everyday moments of motherhood can transform your journey.

You deserve to take time for yourself, and here’s why it matters.

Learning about the four phases of the menstrual cycle is a powerful way to better understand the changes our bodies go through each month.

When it comes to sexual health and family planning, understanding the nuances of conception is crucial.

Many people wonder about the chances of getting pregnant while on your period, often believing that menstruation serves as a natural form of contraception.

Conception marks the start of pregnancy, occurring when a sperm fertilizes an egg, resulting in the formation of an embryo. This crucial process sets the stage for prenatal health and planning.

Fimbriae are delicate, hair-like structures extending from the surface of certain cells, crucial for various biological processes.

Many people wonder, "Is it safe to have sex after menstruation?"  . Understanding your menstrual cycle is crucial for making informed decisions about fertility and pregnancy.

The Mucus Method of Natural Family Planning offers couples a natural and effective way to understand and manage their fertility.

Ah, the intricate journey of parenting! Understanding different parenting styles can significantly impact your child's development .

The preschool age, generally from ages three to five, is a vital period in a child's development.

Recognizing the signs of menstruation is essential for everyone, as it marks an important phase in the reproductive cycle.

Recognizing the signs ovulation is over is essential for anyone tracking their menstrual cycle, whether for conception or contraception.

BY PAMELA CLAVERIA, MD 

Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine 

Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.