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How to Rah-Rah your Support Group
Article
Pregnancy Trimester

How to Rah-Rah your Support Group

The first 6 months after birth can be one of the most challenging phases in a mother’s life. Things become lighter when mothers receive positive encouragement from the people around them.

Pregnancy concerns and diet solutions
Article
Pregnancy Trimester

Pregnancy Concerns and Diet Solutions

While every pregnancy is different, soon-to-be moms often share the same concerns. We’ve listed the most common pregnancy issues below, plus tips on how to deal with them.

An pregnant Asian woman cooking food for pregnant women at home in her kitchen.
Article
Pregnancy Trimester

Your Guide to Nutritious Food for Pregnant Women

Choosing the right food for pregnant women helps you stay strong and supports your baby’s growth. Discover healthy meals, essential nutrients, and smart eating habits.

Reading your Child’s Hunger and Fullness Cues
Article
Little One

Reading your Child’s Hunger and Fullness Cues

At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.

A young Asian woman standing by the window and holding a bowl of salad as part of her healthy pregnancy meal plan
Article
Pregnancy Trimester

Easy Pregnancy Meal Plan Ideas for Pinoy Moms

Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!

Your Baby In Your Tummy: A Month-by-Month Check
Article
Pregnancy Trimester

Your Baby In Your Tummy: A Month-by-Month Check

Welcome to the incredible journey called Pregnancy! This is an exciting time --- full of changes and anticipation.

Toddler Talk: Hunger Signs & Fullness Cues
Article
Toddler

Toddler Talk: Hunger Signs & Fullness Cues

Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.

What is Baby Trying to Say?
Article
Little One

What is Baby Trying to Say?

Whether my baby is kicking his feet, smiling  from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?

A smiling Asian toddler between two stone pillars with smiling to show her healthy milk teeth.
Article
Toddler

Milk Teeth: What Are They and When Do Kids Lose Them?

Your child's milk teeth are crucial for their health and development. Learn when they appear, fall out, and how to care for them every step of the way.

Teach your Kid How to Make Friends
Article
Pre-school

Teach your Kid How to Make Friends

Will my little angel be shy or outgoing? Will he be able to make friends in nursery school? How can I help him get along with other people?

Asian girl playing with sand toys.
Article
Pre-school

Why Letting Kids Play Is Essential in Parenting

Wondering what sort of activities you should plan for your children? Let your kids play instead!

A young Asian mom carrying her little one while sitting on the sofa, wondering how to make a baby sleep.
Article
Little One

How to Make a Baby Sleep: 7 Parent-Tested Tips!

Wondering how to make a baby sleep? You're not alone. Here are the tips, tricks, and routines that real parents use to help their little ones sleep.

How to Build Up Baby's Immunity
Article
Little One

How to Build Up Baby's Immunity

Babies, unlike older kids, cannot tell us when they feel sick, except by crying or looking matamlay.  How can I make my baby strong enough to fight germs or at least, protect her from getting

When "NO!" is all your Baby Knows
Article
Little One

When "NO!" is all your Baby Knows

My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”.

How to Deal with Baby's "NO!"
Article
Toddler

How to Deal with Baby's "NO!"

I can’t believe it! These past few days, my child, usually all smiles and very obedient, has been saying "NO!" to everything I say and having tantrums whenever I say "No". What do I do? 

The One Nutrition Secret to Help Protect your Child
Article
Pre-school

The One Nutrition Secret to Help Protect your Child

Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.

Kiddie Nutrition: The Right Amounts at the Right Time
Article
Pre-school

Kiddie Nutrition: The Right Amounts at the Right Time

Our children’s nutrition depends on the food choices we make for them.

The Truth about Protein and Kids
Article
Pre-school

The Truth about Protein and Kids

In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka!

Young Asian family of three go biking at a park to prevent child obesity.
Article
Pre-school

Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It

Without early intervention, child obesity puts kids at risk for serious conditions at younger ages, not just later in life.

3 Growth Nutrients that You Need to Know
Article
Pre-school

3 Growth Nutrients that You Need to Know

We all know that children need different nutrients to grow and develop.

The Importance of your Child's Tummy
Article
Pre-school

The Importance of your Child's Tummy

The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!

Three Adorable Asian preschoolers with healthy tummies sit on a yoga mat in fitness studio
Article
Pre-school

Prebiotics vs. Probiotics: Which One Is Better for Your Child?

Here's a quick prebiotic vs. probiotic game: which one is the good bacteria, and which one is food to microbes? Read to know which one supports your child's gut health!

What Makes L.comfortis the Best Friend of your Child's Tummy?
Article
Pre-school

What Makes L.comfortis the Best Friend of your Child's Tummy?

Let's learn more about the importance of L.comfortis for your child's tummy health!

How do you make your Child's Tummy Healthy?
Article
Pre-school

How do you make your Child's Tummy Healthy?

Alam niyo ba, there are 3 easy steps to help your child achieve a healthy and happy tummy?

A Close Look Into Your Baby’s Brain
Article
Little One

A Close Look Into Your Baby’s Brain

It is unbelievable watching my baby learn new things! Each day brings new progress and fast learning. Mmm, perhaps an Einstein in the making, ‘di ba?

Asian mom playfully imitates her 1-year-old baby's pouting lips
Article
Little One

Have Your Camera Ready! A List of Your 1-Year-Old Baby's Milestones

Your 1-year-old baby may start to stand up on their own and take their first steps! Check out all the developmental milestones to expect in this guide.

Anong Personality ni Baby?
Article
Little One

Anong Personality ni Baby?

Ang baby mo ba ay mabilis tumawa? Curious? Malambing?

Asian young woman burps her baby over her shoulder after feeding.
Article
Little One

How to Burp a Newborn for Nervous First-Time Parents

This step-by-step guide on how to burp a newborn can help ease your worries about the right positions, burp frequency, and more. 

Asian pregnant woman eating greens on sofa.
Article
Pregnancy Trimester

Foods to Avoid When Pregnant: Safe Eating Tips for Moms-to-Be

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

Young Asian 6 weeks pregnant woman with her husband holding her belly on the sofa
Article
Pregnancy Trimester

6 Weeks Pregnant: Your Baby’s First Heartbeat and Key Symptoms

At 6 weeks pregnant, your baby is developing rapidly. Find out about symptoms like bloating, explore nutrition tips, and know when to call the doctor.

A 7 weeks pregnant Asian woman standing while her husband holds her close with a hand on her belly
Article
Pregnancy Trimester

7 Weeks Pregnant: A Guide to Baby's Growth and Your Symptoms

You’re 7 weeks pregnant, and so much is happening! Learn about your baby’s growth, how to manage symptoms, and essential tips to care for yourself.

A young 8 weeks pregnant Asian woman shopping online for her baby
Article
Pregnancy Trimester

8 Weeks Pregnant: Your Guide to Symptoms, Baby Growth, and More

Being 8 weeks pregnant means big changes. Understand your baby’s rapid growth, navigate early pregnancy symptoms, and prioritize your well-being with this guide.