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Find tips, guides and articles for you and your little one.
Monkeypox in the Philippines: Everything Parents Need to Know
How worried should you be about monkeypox in the Philippines? Stay calm and prepared by learning to prevent it and what to do if you or a loved one gets infected.
10 mins to read
Healthy Food for Kids: The Basics of Eating Well
Raise a preschooler to love all kinds of food! Learn the basics of balanced meals, smart snacks, and how to make nutritious food fun and stress-free.
7 mins to read
Power Up, Mama: 10 Iron Foods for Pregnancy
Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.
8 mins to read
A Dad's Guide to Essential Medical Checkups From Age 25 Onwards
Take charge of your health, Dad! Discover essential medical checkups to help you stay ahead of health issues and stay strong for yourself and your family.
7 mins to read
26 Father's Day Gift Ideas That Aren't Socks, Mugs, or Massagers
Skip the socks and mugs—these Father's Day gift ideas are smart, stylish, and super useful for every type of dad, from techy to sentimental.
5 mins to read
Focus on Nutrients in Food: A Mission for Moms
by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)
4 mins to read
10 Fun Activities to Keep Toddlers Entertained in the Heat
You can keep your toddler cool and engaged even on the hottest days while making the most of play-based learning!
6 mins to read
The Expert’s Guide in Packing Your Hospital Bag
There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!
3 mins to read
From the Nicu to Your Home: Raising Your Preemie
BY PAMELA CLAVERIA, MD
6 mins to read
Is My Preemie Baby Growing on Time?
BY PAMELA CLAVERIA, MD
5 mins to read
Infant Reflux: When to Worry or Not
Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine
4 mins to read
Gassinness in Infants: What You Need to Know
EDWARD M. SANTOS, MD, FPPS
Assistant Professor in Pediatrics
UERM College of Medicine
4 mins to read
Colic in Infants: Understanding it's Causes and Solutions
EDWARD M. SANTOS, MD, FPPS
Assistant Professor in Pediatrics
UERM College of Medicine
3 mins to read
Exciting Developments at WEEK 5
Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.
3 mins to read
Encouraging Your Child to Eat Right
It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!
3 mins to read
Encouraging Kids to Eat Right
by Edward M. Santos, MD, FPPS
4 mins to read
Eat Right & Keep the Brain Bright
by Marcelino Reysio-Cruz III, MD
With a pandemic disrupting our lives in many ways, the concern we feel over the future has never been so distressing…
3 mins to read
Don't Cough it Off: Pertussis 101 for Parents
By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)
2 mins to read
Does Allergy have an Impact on Immunity?
by Marysia Recto, MD, FPPS, FPSAAI Pedia - Allergologist
2 mins to read
DIY halloween treats
In this #ToddlerExperTips Masterclass, learn to make Tasty and Healthy Halloween treats with Chef Jac Laudico and Iya Villania and Primo! Join the fun now
1 min to read
Development of my baby month by month
A baby's development is an ongoing and exciting process.
5 mins to read
5 Ways to Relieve Constipation and Keep Your Child’s Digestion on Track
Poop problems can make your child cranky! If you think they might be struggling with constipation, here's how to make them feel better and bring back those smiles.
5 mins to read
A Close Look Into Your Baby’s Brain
It is unbelievable watching my baby learn new things! Each day brings new progress and fast learning. Mmm, perhaps an Einstein in the making, ‘di ba?
3 mins to read
Can you make your own cloud?
How to make a cloud in a jar?
1 min to read
