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Find tips, guides and articles for you and your little one.

Newborn Screening 101: What First-Time Parents Need to Know
Newborn screening is a crucial first step to protect your baby's health as soon as they're born.
7 mins to read

Foods and Medications That Can Trigger G6PD Deficiency Symptoms
Learn to avoid common triggers to keep your child safe and healthy.
6 mins to read

8 Examples of Light Exercises for Your 3rd Trimester
Discover safe and effective examples of light exercises for your third trimester. From walking to stretches, here's how to ease discomfort, and prepare for labor.
6 mins to read

11 Weeks Pregnant: Symptoms, Baby Development and Expert Tips
At 11 weeks pregnant, bub is growing more active and your body’s keeping pace. Learn what’s happening this week—from symptom relief to baby’s exciting milestones.
4 mins to read

Baby Poop Color Guide: What's Okay and When to Worry
Confused about baby poop? This guide decodes colors (from mustard yellow to brown), consistency, and frequency. Plus, learn to spot abnormal signs.
7 mins to read

Baby's Nutrition and Development from 6 Months
Reaching the six-month milestone marks a significant change in a baby's journey.
6 mins to read

Baby Sleep Development - Benefits
As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help his brain, body, and even vocabulary develop.
5 mins to read

Baby Self Feeding
Now that your 10-12-month-old is Baby Self feeding, keep offering a wide variety of foods and textures to establish good, healthy eating habits.
5 mins to read

Not Just Photos! 8 Meaningful Baby Monthly Milestone Ideas
These baby monthly milestone ideas capture every adorable phase and make those memories stick for good.
6 mins to read

Baby Care: Massage for Newborn Baby
Love indulging in a good massage? Your baby deserves the same treat!
3 mins to read

The World Is Your Toddler’s Playground!
Hey Mommies --- alam n’yo bang importante sa iyong toddler to play outdoors so that he can grow healthy and happy?
2 mins to read

Anong Personality ni Baby?
Ang baby mo ba ay mabilis tumawa? Curious? Malambing?
2 mins to read

8 month old to 10 month old activities
Help your baby play and learns as she develops her motor, creative, and problem-solving skills. Discover our list of 8 month old activities today.
4 mins to read

6-12 Month Milestones You Can’t Miss
You’ll never forget your baby’s first year!
3 mins to read

5 Tips To Boost Your Kid’s Immunity
Get expert tips on how to boost your kid’s health and immunity.
1 min to read

5 Benefits of Drinking Milk
There are many benefits to drinking milk. Read on to know how this nutritious drink can help your kid’s brain development, grow stronger and healthier.
4 mins to read

3 Growth Nutrients that You Need to Know
We all know that children need different nutrients to grow and develop.
2 mins to read

39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!
You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world!
6 mins to read

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!
There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.
6 mins to read

Activities for your toddler at 18-24 months
Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.
5 mins to read

How to Deal with Toddler Tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.
1 min to read

Going back to work after a baby
If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.
3 mins to read

10 healthy habits to carry on
The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.
10 mins to read

Baby's Counting on You! 9 Vitamins for Pregnant Women
Get to know the essential vitamins for pregnant women and the daily recommended intake for Filipinas! Plus, a nutritionist's advice on how to eat healthy when pregnant.
8 mins to read