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Here's a quick prebiotic vs. probiotic game: which one is the good bacteria, and which one is food to microbes? Read to know which one supports your child's gut health!

You want to protect your child now and in the future. That includes shaping his or her immune system to make it strong and protect them from today's rampant viruses.

By Maria Katrina Florcruz, MD, DPPS

By: Katrina Anne S. Valera, MD, DPPS, DPSPGHAN

Finding the ideal snack for your Bulilits can be quite tricky. With a huge number of choices of available snacks on the market, you can never really be sure which is the best for your baby.

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.

Even kids as young as 3 years old need to be Laban-Ready sa Paglaki to learn new skills, and achieve all the developmental milestones for their age so that they continue growing up to be a Batang M

Read this article to discover ideas on how parents such as yourself can help children stay active and healthy, depending on their age group.

To provide parents with the knowledge on how to make sure their children can stay focused and motivated on their activities (school and non-school related).

The Triple Boost Formula aids in supporting bone development and growth to help them have stronger, healthier bodies.

To help moms strengthen their family’s health and relationship through physical activity.

Help your 3+ toddlers socialize in this new world through these interactive and engaging online activities!

Help strengthen your toddler's barriers of protection with these 10 simple ExperTips from Dr. Glaiza Madulara.

“Malikot & makulit”: This is how parents usually describe toddlers and young children. Learn more about why they are this way.

Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!

Every day, children are exposed to countless germs, especially when they start socializing more in playgrounds, pre-schools, or big school.

At 5 years old, your child is stepping into group play, showing early signs of leadership and problem-solving.

Turning five is a major milestone—full of exciting growth, greater independence, and boundless energy!

Pre-schoolers are ready for more than just fun—they’re learning how to play fair, follow rules, and work with others.

Screens are part of everyday life—but how can you introduce them in a healthy, balanced way?

Physical growth at age 4 goes beyond getting taller—it’s about building strength, coordination, and confidence.

Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.