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Little boy dressed as an ice cream vendor for Buwan ng Wika.
Article
Pre-school

14 Fun Buwan ng Wika Costume Ideas for Busy Parents

Short on time and budget but big on Pinoy pride? Check out these easy-to-make Buwan ng Wika costumes.

6 mins to read

An Asian woman fastening her infant into a rear-facing car seat.
Article
Little One

Quiz Time! How Well Do You Know the Car Seat Law in the Philippines?

Using a car seat is mandated by law, but do you know the right one for your child? Take this quick quiz to find out. 

6 mins to read

Asian woman sits her child on her lap and looks at her lovingly after she had to discipline her
Article
Toddler

How to Discipline a Child Without Hitting or Yelling

Disciplining your child without yelling or hitting? It’s possible with these effective tips that build better behavior.

4 mins to read

Asian woman eats a bowl of oatmeal
Article
Lactation

Boost Your Supply! 9 Best Foods for Breastfeeding Moms

Tired, hungry, and nursing around the clock? These milk boosting foods for breastfeeding moms can help increase supply and keep you energized all day long.

6 mins to read

chances of getting pregnant while on your period
Article

Chances of Getting Pregnant While on Your Period

Many people wonder about the chances of getting pregnant while on your period, often believing that menstruation serves as a natural form of contraception.

5 mins to read

Why Focusing on Brain Development is Crucial for Your Child
Article

Why Focusing on Brain Development is Crucial for Your Child

Early childhood is a crucial period for brain development, laying the foundation for your child's future cognitive abilities, emotional health, and overall success. 

4 mins to read

signs of menstruation
Article

From Bloating to Mood Swings: Signs of Menstruation Explained

Recognizing the signs of menstruation is essential for everyone, as it marks an important phase in the reproductive cycle.

6 mins to read

Positive Disciplining without Spanking or Shouting
Article

Positive Disciplining without Spanking or Shouting

Studies show that practicing positive discipline is more effective than spanking and punishment. Read more about the benefits compiled by mom and writer Donna Cuna-Pita.

5 mins to read

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills
Article

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills

Want to help your 3-year-old grow strong and confident?

3 mins to read

calendar method
Article

Understanding the Calendar Method of Natural Family Planning

The Calendar Method is one of the simplest and most widely used forms of natural family planning .

5 mins to read

Is Your Toddler Growing Right? Supporting Healthy Growth at 3
Article

Is Your Toddler Growing Right? Supporting Healthy Growth at 3

Your toddler’s third year is a big step in their growth journey—physically, mentally, and emotionally.

3 mins to read

Messy Magic: Turning Mealtimes Into Baby’s Learning Playground
Article

Messy Magic: Turning Mealtimes Into Baby’s Learning Playground

Helping Babies Learn Through Food Play and Exploration

3 mins to read

Building a Batang May Laban: Supporting Motor Skills at Age 3
Article

Building a Batang May Laban: Supporting Motor Skills at Age 3

At age three, children are full of energy and curiosity—making it the perfect time to support their motor skills development.

3 mins to read

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods
Article

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods

Picky eating is a common phase for 3-year-olds, but it doesn’t have to mean poor nutrition.

3 mins to read

Managing Tantrums with Love: How a Calm Home Supports Emotional Regulation in Toddlers
Article

Managing Tantrums with Love: How a Calm Home Supports Emotional Regulation in Toddlers

Tantrums are a normal part of toddlerhood. They’re your little one’s way of expressing big emotions that they don’t yet know how to handle.

3 mins to read

These 8 Traditional Filipino Games Can Help Your Children be Physically Active
Article

These 8 Traditional Filipino Games Can Help Your Children be Physically Active

Encourage your kids to have fun exploring different classic Pinoy games

6 mins to read

Creating a Calming Nursery: How a Soothing Environment Supports Baby's Emotional Health
Article

Creating a Calming Nursery: How a Soothing Environment Supports Baby's Emotional Health

Designing your baby’s nursery is an exciting part of preparing for motherhood.

3 mins to read

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"
Article

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"

Getting your child ready for pre-school goes beyond school supplies—it’s about preparing their mind, body, and spirit for this exciting new chapter.

3 mins to read

Nutrition for the Future:  How Bonakid Pre-School 3+® Helps Filipino Kids Grow Strong and Active
Article

Nutrition for the Future: How Bonakid Pre-School 3+® Helps Filipino Kids Grow Strong and Active

Filipino parents want their children to grow up healthy and ready for the future.

3 mins to read

Asian mom and daughter lining up wooden blocks
Article
Toddler

10 Montessori Toys to Help Your Child Develop Problem-Solving Skills

Discover how Montessori toys help kids think independently, solve problems, and grow through play—no flashing lights, batteries, or hovering needed.

4 mins to read

A young Asian woman sings a Filipino nursery rhyme or lullaby to a baby lying on her lap.
Article
Toddler

25 Filipino Nursery Rhymes and Lullabies to Sing to Your Child

Explore this list of 25 Filipino nursery rhymes and lullabies. You can sing these songs to help your child learn, grow, and have fun!

9 mins to read

Asian baby sitting on mother’s lap on plane
Article
Little One

10 Travel Essentials You’ll Actually Need When Flying with a Baby or Toddler

Turn your carry-on into the ultimate Mary Poppins bag. Bringing the right travel essentials can make family trips much more rewarding for everyone.

5 mins to read

Young Asian woman falls asleep on the sofa, exhibiting an early sign of pregnancy.
Article
Pregnancy

15 Early Signs of Pregnancy That Could Mean It’s Time to Take a Test

Detecting the early signs of pregnancy helps you prepare sooner, giving you and your baby the best chance at a healthy nine-month journey!

6 mins to read

Young Asian family of three go biking at a park to prevent child obesity.
Article
Pre-school

Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It

Without early intervention, child obesity puts kids at risk for serious conditions at younger ages, not just later in life.

7 mins to read