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Find tips, guides and articles for you and your little one.
Striking the Right Balance of DHA and ARA
by Marcelino Reysio-Cruz III, MD
Striking a balance is often a challenging task. The body works best in a state of balance. Since all nutrients work together to keep our body healthy…
4 mins to read
Eat Right & Keep the Brain Bright
by Marcelino Reysio-Cruz III, MD
With a pandemic disrupting our lives in many ways, the concern we feel over the future has never been so distressing…
3 mins to read
Nourishing Nature’s Blueprint for a Child full of Possibles
by Marcelino Reysio-Cruz III, MD
3 mins to read
Encouraging Kids to Eat Right
by Edward M. Santos, MD, FPPS
4 mins to read
Milk is Good but Watch the Sugar
by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)
4 mins to read
Focus on Nutrients in Food: A Mission for Moms
by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)
4 mins to read
Balanced Diet: The Road to Healthy Nutrition
by Edward M. Santos, MD, FPPS
A healthy and balanced diet ensures that children get the right kind and amount of nutrients needed for proper growth and development.
4 mins to read
The Importance of Early Nutrition for Growth and Metabolism
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
2 mins to read
Preventing Obesity Today for a Healthy Tomorrow
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
4 mins to read
Health Benefits of Optimal Protein Levels in Milk
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
3 mins to read
The Secret Behind Baby's Toothy Smile
My baby is so masungit lately! Her mouth drools with laway and her cheeks have turned flushed and rosy. They say her baby teeth are coming out soon. Poor baby, she must be in terrible pain!
3 mins to read
Tips on Preparing Your Child for School
As your child grows, school becomes integral to their growth and development.
5 mins to read
Does Allergy have an Impact on Immunity?
by Marysia Recto, MD, FPPS, FPSAAI Pedia - Allergologist
2 mins to read
Too clean may not always be too good … against allergy: The Hygiene Hypothesis
By Marysia T. Recto MD FPPS FPSAAI
2 mins to read
The Science Behind Optimized Protein: Essential for Your Child’s Health
NANKID® OPTIPRO® is the only breakthrough milk that has HM-O and Optimized Protein, a unique blend of proteins developed by Nestlé. Why are proteins so important to your child’s health?
2 mins to read
Gut Dysbiosis and Its Impact to the Child
By Emaluz Parian-delos Angeles MD
2 mins to read
What is an Antibody and How Does it Benefit Child Health?
By Maria Katrina Florcruz, MD, DPPS
3 mins to read
HMOs: A major component in human milk that supports your child's immunity
You want to protect your child now and in the future. That includes shaping his or her immune system to make it strong and protect them from today's rampant viruses.
3 mins to read
Is my baby teething or is my baby sick?
Is your child suddenly more irritable than usual? Has trouble eating and sleeping? Our
3 mins to read
Why Focusing on Brain Development is Crucial for Your Child
Early childhood is a crucial period for brain development, laying the foundation for your child's future cognitive abilities, emotional health, and overall success.
4 mins to read
How to Stay Fit and Work Out at Home
Stay active and reach your fitness goals even from home! Fitness coach Vince Bunuan shares tips and recommends online workouts.
4 mins to read
How To Make Sure Your Kid Eats a Balanced and Healthy Diet
A balanced and healthy diet for your kid is vital for their development. Here are pointers on their diet.
2 mins to read
Walang Gana Maglaro? What To Feed 3+ Toddlers To Keep Them Moving
Find out the most important nutrients needed in the toddlers years for TODO protection and immunity!
4 mins to read
Be Healthy and Happy, Choose Lactose!
We all know that breastfeeding is the best choice for infant feeding and provides multiple benefits for children’s health.
3 mins to read
