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The pandemic may have reduced our options on how to practice self-care as breastfeeding mommas but with a little creativity and some willpower, we can make me-time at home possible!

The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!

Learn how to help your gifted child deal with emotional outbursts and get an insight as to what makes them more apparent in gifted children.

One of the best ways to teach your bodily-kinesthetic gifted child to dance with confidence is to do it before an audience.

As you try to balance your 24-7 full time job as a momma and your budding career, take time to practice self-care. Kailangan mo yan to recover and relax so you can better care for baby.

Will my little angel be shy or outgoing? Will he be able to make friends in nursery school? How can I help him get along with other people?

Pregnant moms need to be prepared for the changes they’ll go through as their baby grows. Read this guide by Christia S. Padolina, M.D. to know more.

A healthy and well-balanced diet, filled with fruits and vegetables, is important in boosting your child’s immunity, growth, and energy.

Learn to spot warning signs that your child is being bullied and know the recommended actions that you can do to help your child deal with bullying.

To help parents equip their children with the physical, mental, and emotional laban for their online classes.

Children who are picky eaters may not be getting a balanced diet and may be missing out on important nutrients

Colds and flu are expected for kids. Many pediatricians consider six to eight colds, flu, or ear infections per year normal.

Keep up your child’s immunity at home with these helpful tips so that they can keep enjoying their time at home with you!

When a kid finds something that they are passionate about, it could become a real gift! That’s why we as parents do what we can to help them nurture it.

There was a viral video, a few months back, of a side-by-side interview between moms and nannies who were asked questions about their child.

From conception to adulthood, your child’s brain is shaped by an ongoing collaboration between genetics and environment.

We can only reach our potential when our basic needs have been met.

It’s a thrill for parents to see their children kids be able to count from one to ten, or recognize their letters and start writing their names, especially when they’re able to do so at a young age

Everyone comments on how alert they are, how smart and how creative.

Proper brain nutrition is one of the most important yet sometimes overlooked factors in raising an AlphaKid. Find out which foods are best for your kid's brain's development.

Get your kids on track to become high-performing adults by investing in their brain development early. Here are some tips to start raising your kid!

How do you teach your children to use social media responsibly? Read these tips on parenting in the social media age from mom and writer Georgia Schulze – Del Rosario.

To help parents teach their preschoolers how to become more responsible (being dependable, making good choices, and being accountable for their actions)