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Asian dad lifts his laughing baby with both hands high in the air
Article
Little One

Your Baby's Growth Spurt: When Does It Happen and What to Expect

Feel like your baby wants to feed nonstop? Here’s how to tell it’s a growth spurt and what you can do to keep up.

Asian dad lying on bed talks to his smiling baby who's sitting on his stomach
Article
Toddler

15 Brain Games to Help Your Babies and Toddlers Learn!

No pricey toys required. These brain games need just one important thing: Mom or Dad. Get ready to have fun with your little one!

Asian mom trying to console her crying toddler
Article
Toddler

How to Control Emotions: 9 Ways to Help Toddlers Who Feel Too Much

Toddlers feel big emotions but are still learning to manage them. Discover science-backed, mom-approved tips to guide meltdowns into calm without losing your cool.

Asian preschool-age girl raises her index finger to gesture number 1.
Article
Pre-school

Brain Vitamins for Kids: What Matters for Thinking and Learning

Here's a list of the best brain vitamins for kids, which don't come in a bottle. 

A Post-it note with the South Korean flag and the words "just one more episode
Article

8 K-Dramas to Watch About Good (and Bad) Parenting

Some of these K-dramas to watch will make you feel seen while others are a clear reminder of what to avoid.

Smiling Asian mom with her laughing baby enjoys the early childhood stage
Article
Little One

30 Must-Know Terms to Guide You Through the Early Childhood Stage

Welcome to your early childhood stage cheat sheet, so you feel more prepared and less frazzled for parenting!

Asian toddler runs to his father, an OFW returning home for his annual leave
Article

11 Financial Planning Basics for OFW Parents

Struggling to save money? Financial planning can help control your spending and prepare for the unexpected. Here's a guide to help you manage your money wisely.

An Asian woman holding a calendar marked to show her menstrual cycle and fertile window
Article
Trying to Conceive

When Is Your Fertile Window? A Mom’s Guide to Natural Family Planning

Your fertile window holds the key to conception and contraception. Learn to track your cycle, know your signs, and take control of your family planning goals.

A smiling Asian pregnant woman undergoes an ultrasound scan with her ob-gyn for pregnancy complications
Article
Pregnancy Trimester

7 Pregnancy Complications and How to Manage Them

Pregnancy complications can be worrying, but being informed is the first step. Learn to spot warning signs and how to manage them for a healthier journey.

Asian mom consoling crying baby
Article

7 Uncommon Signs of Postpartum Depression Moms Shouldn’t Ignore

Feeling “off” after birth but not sure why? These surprising signs of postpartum depression might explain what you’re going through.

A young Asian woman talking to her doctor about her concerns regarding her high-risk pregnancy
Article
Pregnancy Trimester

High-Risk Pregnancy: How to Prepare Your Body and Mind

Navigating a high-risk pregnancy can be scary. Get practical tips on what to expect, how to cope, and ways to ensure a healthy outcome.

A young Asian mother carrying and soothing her baby on the sofa, worrying about colds in newborns.
Article
Little One

Managing Colds in Newborns: What to Do and When to Worry

Worrying about colds in newborns? Here's your guide to safe remedies and understanding the crucial warning signs for your baby.

How Can You Support Your Child’s Physical Growth and Movement Milestones?
Article

How Can You Support Your Child’s Physical Growth and Movement Milestones?

Physical growth at age 4 goes beyond getting taller—it’s about building strength, coordination, and confidence.

Expose Your 4-Year-Old to Gadgets in a Healthy Way
Article

Expose Your 4-Year-Old to Gadgets in a Healthy Way

Screens are part of everyday life—but how can you introduce them in a healthy, balanced way?

Filipino Games That Teach Kids to Follow Rules and Play Together
Article

Filipino Games That Teach Kids to Follow Rules and Play Together

Pre-schoolers are ready for more than just fun—they’re learning how to play fair, follow rules, and work with others.

What Every Parent Should Know About Their Child’s Growth at 5
Article

What Every Parent Should Know About Their Child’s Growth at 5

Turning five is a major milestone—full of exciting growth, greater independence, and boundless energy!

Your Asia child with notebook in classroom
Article
Pre-school

6 Common Diseases Children Pick Up in School

Wondering why your child keeps getting sick at school? Learn the most common diseases, symptoms, and mom-approved ways to keep them healthy.

Asian mom and son putting coins in piggy bank
Article

15 Money-Saving Tips Every Filipino Family Should Know

Cut expenses, not essentials. These practical money-saving tips will help you budget smarter without sacrificing daily needs.

Asian mom and son looking at table of vegetables
Article
Lactation Stage

8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves

Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.

Is Your Toddler Growing Right? Supporting Healthy Growth at 3
Article

Is Your Toddler Growing Right? Supporting Healthy Growth at 3

Your toddler’s third year is a big step in their growth journey—physically, mentally, and emotionally.

Building a Batang May Laban: Supporting Motor Skills at Age 3
Article

Building a Batang May Laban: Supporting Motor Skills at Age 3

At age three, children are full of energy and curiosity—making it the perfect time to support their motor skills development.

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills
Article

5 Fun Activities to Boost Your 3-Year-Old’s Motor Skills

Want to help your 3-year-old grow strong and confident?

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods
Article

Overcoming Picky Eating: Encouraging Your Child to Enjoy Nutritious Foods

Picky eating is a common phase for 3-year-olds, but it doesn’t have to mean poor nutrition.

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"
Article

Get Your 4-Year-Old Ready for Pre-School: A Mom’s Guide to Growth, Nutrition, and "Laban-Readiness"

Getting your child ready for pre-school goes beyond school supplies—it’s about preparing their mind, body, and spirit for this exciting new chapter.

Asian dad marks his son's height on the wall to record growth milestone.
Article
Little One

Stunted Growth in Kids: Signs, Causes, and Prevention

Preventing stunted growth starts with your health, Mom. Learn how to protect your child’s future especially if you're pregnant.

Young Asian boy crying
Article
Toddler

What Is Emotional Intelligence and Why Do Filipino Kids Need It More Than Ever?

Raise kids who bounce back, connect better, and thrive. Learn how emotional intelligence could help Filipino children navigate today’s world with confidence and heart.

Young Asian boy looking for ice to eat, experiencing pica, one of the 5 weird signs of iron deficiency in kids.
Article
Toddler

5 Weird Signs of Iron Deficiency in Kids

Discover the 5 weird signs of iron deficiency that go beyond the usual symptoms. Learn to spot these surprising clues in your child for their healthy development.

Asian mom and daughter excited to go to school
Article
Pre-school

How Much Parental Pressure is Healthy for a Kindergartener?

Starting kindergarten is a big step for both kids and parents. Here’s how to strike a healthy balance between encouragement and setting expectations.

Asian baby sitting on mother’s lap on plane
Article
Little One

10 Travel Essentials You’ll Actually Need When Flying with a Baby or Toddler

Turn your carry-on into the ultimate Mary Poppins bag. Bringing the right travel essentials can make family trips much more rewarding for everyone.

Smoothie Mini Wonders
Recipe

Smoothie Mini Wonders

This recipe blends the vibrant flavors of spinach, banana, and yogurt with the added nutrition of CERELAC®, creating a creamy and delicious smoothie.

Young Asian mom wraps Christmas gifts and gets some help from her toddler daughter.
Article

20 Christmas Gift Ideas for Your Child's Doctor, Teacher, and More!

These Christmas gift ideas are a simple yet meaningful way to show gratitude to the everyday heroes who care for your family all year long.