Expose Your 4-Year-Old to Gadgets in a Healthy Way
Screens are part of everyday life—but how can you introduce them in a healthy, balanced way? This guide offers practical tips on managing screen time for your 4-year-old, including age-appropriate limits, creating gadget-free routines, and choosing quality content. Learn how Bonakid Pre-School® 3+ helps support visual health and immunity with Vitamin A and Carotenes, so you can raise a Batang may Laban ready to grow beyond the screen.
Source: AI-generated image, 2025. Created for Wyeth Philippines’ Bonakid Pre-School® 3+
In today's digital age, gadgets have become an undeniable part of our children's world. From educational apps to entertaining videos, screens offer a wealth of information and amusement. While technology presents numerous benefits, increased exposure to gadgets also raises important questions about its impact on your child's developing mind and body. As parents, we strive to provide the best for our children, nurturing their growth in all aspects of their lives.
Most parents want their children to benefit from the digital world while also ensuring they engage in activities crucial for their holistic development. This includes fostering their cognitive skills, supporting their physical health, and nurturing their natural curiosity about the world around them. Bonakid Pre-School® 3+ offers nutritional support that complements your efforts in guiding your child's growth journey.
One crucial nutrient in Bonakid Pre-School® 3+ is Vitamin A. This essential vitamin plays a crucial role in maintaining good vision, which is particularly important in environments where children spend a significant amount of time looking at screens. Vitamin A also contributes to the healthy functioning of the immune system, helping your child stay strong and active.
Furthermore, Bonakid Pre-School® 3+ contains Carotenes, which the body can convert into Vitamin A. These powerful antioxidants also contribute to overall health and well-being. By including Bonakid Pre-School® 3+ in your child's daily diet, you actively support their visual health and immune defenses, providing a strong foundation for their explorations, both digital and physical.
Beyond nutrition, understanding the proper amount of screen time for kids is equally important. Experts recommend age-appropriate limits and encourage mindful usage. For pre-schoolers aged 3 to 5, limiting screen time to about one hour per day of high-quality programs is generally advised. It's also beneficial to co-view with your child, helping them understand what they are seeing and connecting it to the real world.
Creating screen-free zones and times within your household encourages other essential activities. Designate mealtimes and bedtime as gadget-free to promote family interaction and healthy sleep habits. Encourage outdoor play, creative activities like drawing and building, and social interactions with peers. These experiences are crucial for developing their imagination, problem-solving skills, and social-emotional intelligence.
Remember, technology can be a valuable tool when used intentionally and in moderation. Focus on quality, not quantity, when it comes to screen time. Choose educational apps and programs that are age-appropriate and engaging. Encourage your child to be an active participant rather than a passive viewer.
Bonakid Pre-School® 3+ believes in nurturing well-rounded children who are ready to embrace all the opportunities the world has to offer. By providing essential nutrients like Vitamin A and Carotenes, we support their healthy development. Combined with your guidance on responsible gadget use and the encouragement of diverse experiences, you empower your child to learn, grow, and thrive in a balanced and healthy way. Choose Bonakid Pre-School® 3+ and confidently help your child grow and develop, beyond the screen and into a bright future as a batang may laban.
