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Introducing a cup is key to developing your toddler’s feeding skills

Your toddler has come a long way since that first spoonful of puree went in. Here’s how you can help continue her journey towards becoming an independent, healthy eater. 

9 mins to read

Baby Self Feeding – What to Expect?
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Baby Self Feeding – What to Expect?

Gone are the days of spoon-feeding him purées, it’s time to roll out the mat for your independent eater! What to expect when your Baby Starts Self Feeding?

6 mins to read

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Busog sa Sustansya with CERELAC®

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.

2 mins to read

cerelac
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Essential Nutrients & Vitamins You Want To Have In Your Growing Bulilit’s Meal

For growing Bulilits, every meal will count. Every food intake of your baby during this early stage is very essential for their growth.

2 mins to read

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Playtime ideas for your 6-month-old baby

Activity ideas that you and your baby can do together to ensure that screen-watching habits never start. 

3 mins to read

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Activities for your 6-8-month-old

Playing with your baby is not only fun, it also helps him develop skills to build on for an active childhood. Try these fun ideas with your infant.

4 mins to read

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Food allergies in infants: what you need to know

Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once babies start eating solid food.

5 mins to read

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Getting started with solid foods: traditional and baby-led-weaning

Introducing solid foods: whatever feeding approach you take, whether traditional, baby-led, or a mixture of the two, remember the principles of responsive feeding.

3 mins to read

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Introducing New Foods to your Baby

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavors and textures now. 

7 mins to read

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Signs your Baby is Full

Now that you are offering your baby complementary foods, there are some new feeding cues to look out for. Learn how to recognise her facial expressions. 

4 mins to read

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Baby Not Interested in Eating Solids

Baby Not Interested in Eating Solids? They may need to try some foods and textures several times before she is happy to eat them. 

3 mins to read

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Feeding Milestones

Now that baby has been hitting certain feeding milestones. It’s time to move on to lumpy foods & help her learn to feed herself. Here's 7 Tips for you.

7 mins to read

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Baby Food Ideas

It’s easy to fall into the habit of offering your baby the same foods, especially if you know he’ll happily eat them. Here are some simple baby food ideas. 

3 mins to read

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Baby-led Weaning Checklist

Your baby should be able to start trying solid foods from about 6 months. Baby-led weaning is a great way to discover new flavors and textures at his own pace.

2 mins to read

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How to Help Baby Reflux

Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help. 

2 mins to read

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Why do Babies Cry?

Did you know? Around 25% of healthy babies may cry inconsolably during their first weeks of life. Learn more about the reasons your baby may be crying. 

3 mins to read

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How often will my baby feed?

New mothers can have many questions about how often should babies eat. Here are 6 things you need to know about feeding your baby in his first six months. 

3 mins to read

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How to play with your baby

You’re never too young (or old!) for playing.

4 mins to read

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Overcoming breastfeeding problems

Breastfeeding doesn’t always come naturally but with a bit of practice, it can get easier. Try these steps to help tackle breastfeeding problems.  

2 mins to read

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How to continue your breastfeeding journey

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely.

3 mins to read

How to Deal with Baby's "NO!"
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Toddler

How to Deal with Baby's "NO!"

I can’t believe it! These past few days, my child, usually all smiles and very obedient, has been saying "NO!" to everything I say and having tantrums whenever I say "No". What do I do? 

4 mins to read

is your toddler eating the right food
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Is Your Toddler Eating the Right Food?

Is your toddler getting all the nutrients for his age? Here’s 3 foolproof meal planning tips from our nutrition expert.

1 min to read

preschool ready
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Is Your Kid Pre-School Ready?

Is your kid having first day blues? Prepare them for this big change through these #ToddlerExperTips! A must-watch before you enroll your kid in preschool!

1 min to read

PhysWellness
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Physical Wellness For Moms and Kids

Partnership with I Go Beyond Yoga

Develop a healthy habit with your child today. Watch the video for an amazing exercise! #NANKID #Parentology #NourishEveryPossible

1 min to read