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Find tips, guides and articles for you and your little one.
The Motherhood Manual: Lessons No One Told You About Baby’s Growth
Exploring the Quiet Milestones That Strengthen the Parent-Child Bond
2 mins to read
The Baby Steps of Motherhood: Embracing Surprises and New Skills
Celebrating Small Wins and Building Emotional Resilience During Weaning
2 mins to read
Parenting in Progress: How Each Day Brings New Lessons in Motherhood
Weaning as a Milestone in the Learning Journey
3 mins to read
The Causes of Malnutrition and Steps You Can Take to Prevent It
Even seemingly well-fed kids can suffer from poor nutrition. Learn about the three types of malnutrition, its health consequences, and the steps to keep your child healthy.
7 mins to read
Taste Buds in Training: Tips to Introduce New Flavors to Your Baby
Understand how your baby's taste preferences develop and discover effective tips to introduce new food, including milk, to shape your baby's eating habits for life.
5 mins to read
10 Filipino Myths About Raising Kids: What to Keep and Let Go
Will hamog really make your baby sick? Explore Filipino myths about child-rearing and decide which beliefs to keep, let go, or rethink for your family.
7 mins to read
G6PD Deficiency Explained: Essential Food and Care Guide
Understand key information on G6PD deficiency, including safe food, care tips, and how to support children living with the condition.
4 mins to read
2025 School Supply Checklist for Filipino Students (with Budget Tips!)
Not everything on your child’s school supplies list needs to break the bank. Here’s what savvy parents skip, scrimp on, and save for the real must-haves.
6 mins to read
Monkeypox in the Philippines: Everything Parents Need to Know
How worried should you be about monkeypox in the Philippines? Stay calm and prepared by learning to prevent it and what to do if you or a loved one gets infected.
10 mins to read
Power Up, Mama: 10 Iron Foods for Pregnancy
Feeling tired during pregnancy? You might need more iron. Discover the best iron foods for pregnancy and how to stay energized and healthy for you and baby.
8 mins to read
A Dad's Guide to Essential Medical Checkups From Age 25 Onwards
Take charge of your health, Dad! Discover essential medical checkups to help you stay ahead of health issues and stay strong for yourself and your family.
7 mins to read
26 Father's Day Gift Ideas That Aren't Socks, Mugs, or Massagers
Skip the socks and mugs—these Father's Day gift ideas are smart, stylish, and super useful for every type of dad, from techy to sentimental.
5 mins to read
10 Fun Activities to Keep Toddlers Entertained in the Heat
You can keep your toddler cool and engaged even on the hottest days while making the most of play-based learning!
6 mins to read
The Expert’s Guide in Packing Your Hospital Bag
There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!
3 mins to read
From the Nicu to Your Home: Raising Your Preemie
BY PAMELA CLAVERIA, MD
6 mins to read
Is My Preemie Baby Growing on Time?
BY PAMELA CLAVERIA, MD
5 mins to read
Infant Reflux: When to Worry or Not
Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine
4 mins to read
Gassinness in Infants: What You Need to Know
EDWARD M. SANTOS, MD, FPPS
Assistant Professor in Pediatrics
UERM College of Medicine
4 mins to read
Colic in Infants: Understanding it's Causes and Solutions
EDWARD M. SANTOS, MD, FPPS
Assistant Professor in Pediatrics
UERM College of Medicine
3 mins to read
Exciting Developments at WEEK 5
Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.
3 mins to read
Encouraging Your Child to Eat Right
It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!
3 mins to read
Encouraging Kids to Eat Right
by Edward M. Santos, MD, FPPS
4 mins to read
Eat Right & Keep the Brain Bright
by Marcelino Reysio-Cruz III, MD
With a pandemic disrupting our lives in many ways, the concern we feel over the future has never been so distressing…
3 mins to read
Don't Cough it Off: Pertussis 101 for Parents
By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)
2 mins to read
