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Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.

Wondering why your child keeps getting sick at school? Learn the most common diseases, symptoms, and mom-approved ways to keep them healthy.

Cut expenses, not essentials. These practical money-saving tips will help you budget smarter without sacrificing daily needs.

Wondering when to take a pregnancy test after a missed period? Learn the types of tests, the best time for accurate results, plus early symptoms to watch for.

Pregnancy cravings can be fun, but some items are better left off your plate! Learn which foods to avoid when pregnant, plus smart swaps for a healthy road to motherhood.

Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.

Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.

Here are the essentials you need for yourself, baby, and partner, so when that first contraction starts, you're ready to hit and door and deliver.

Good nutrition is crucial for your kid’s height growth and overall development. 

Spotting dengue symptoms in your baby early help avoid serious problems. Learn which signs to watch for, how to care at home, and when it's time to call the doctor.

Vaccines like MMR (measles, mumps, and rubella), polio, and hepatitis B remain. Learn more about the vaccines that play a crucial role in your child’s health.

Moms-to-be, learn to spot critical preeclampsia symptoms! Know the warning signs with this guide, plus the best way to protect yourself and your baby.

Your child can thrive without screens! Know the warning signs of gadget addiction and learn how to set healthy digital limits for your family's wellbeing.

Know what to do! This choking first aid guide gives you life-saving steps for infants (back blows) and children (Heimlich). Equip yourself with this crucial skill.

Food allergy symptoms can start with mild skin rashes and may lead to breathing issues. Know how to recognize the signs and what foods are to blame.

A not-so-secret tip: early childhood education starts with you! Here are the ways you can help nurture a love for learning in your child.

Trying to conceive? Our ovulation calculator helps you track your fertile window so you can plan with confidence.

Got questions about the expanded maternity leave? Get clear answers on your rights, benefits, and how to file in the Philippines.

Water births have benefits for both mother and baby, but should you consider this method of birthing? Our OB-GYN shares the facts to help mommies-to-be make an informed decision.