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Find tips, guides and articles for you and your little one.

3 Growth Nutrients that You Need to Know
We all know that children need different nutrients to grow and develop.
2 mins to read

39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!
You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world!
6 mins to read

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!
There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.
6 mins to read

Activities for your toddler at 18-24 months
Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.
5 mins to read

How to Deal with Toddler Tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.
1 min to read

Going back to work after a baby
If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.
3 mins to read

10 healthy habits to carry on
The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.
10 mins to read

Baby's Counting on You! 9 Vitamins for Pregnant Women
Get to know the essential vitamins for pregnant women and the daily recommended intake for Filipinas! Plus, a nutritionist's advice on how to eat healthy when pregnant.
8 mins to read

Tummy Trouble: Addressing Concerns in Childhood Diarrhea
by Marilou Tan, MD, FPPS, DPSPGHAN
Is your little one pooping more frequently and watery than usual? If you suspect diarrhea, it is best to contact your pediatrician…
4 mins to read

Social and Emotional Development of Children
"My child turned one but he is not yet walking by himself, is he delayed?"
4 mins to read

Three ways to boost baby’s IQ while in the mom’s womb
Learn three simple and easy steps from Christia S. Padolina, M.D. to boost your baby’s brain growth and development while he’s still in your tummy.
4 mins to read

How to Improve Your Child’s Reading and Writing Skills - Without Drills!
Looking to further develop your child's reading and writing skills? Read these tips on how to support your child's learning journey, even from home!
5 mins to read

Know Your Solo Parent Benefits in the Philippines
Single parents, you’re not alone! Here's a list of the support you and your family are entitled to. Plus, check out the application requirements for a solo parent ID.
5 mins to read

Preventing Obesity Today for a Healthy Tomorrow
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
4 mins to read

5 Principles For Eating Well During Pregnancy
The one time you need to get really serious in sticking to a balanced and varied diet is when you are pregnant. Do it for the baby in your tummy and for yourself, too.
4 mins to read

Wyeth Nutrition®: 100 Years of Firsts in Nutrition Science
Meet the company behind brain milks PROMIL® and PROMIL Gold®.
3 mins to read

A Mom's Guide to Safely Losing the Post-Baby Weight
Losing baby weight after pregnancy takes time. Read this guide from mommy Michelle on losing the extra pounds the safe way.
4 mins to read

Meet the Brain Milks: PROMIL® and PROMIL Gold®
PROMIL® and PROMIL Gold® belong to a family of winning milk formulas for gifted brain development.
4 mins to read

Kiddie Nutrition: The Right Amounts at the Right Time
Our children’s nutrition depends on the food choices we make for them.
3 mins to read

I Am Pregnant With High Blood Pressure: Is This Serious?
I am 5 months pregnant and my doctor has measured a blood pressure over 140/90 during a routine visit. He said I have what is known as gestational hypertension. What is this?
4 mins to read

How do you make your Child's Tummy Healthy?
Alam niyo ba, there are 3 easy steps to help your child achieve a healthy and happy tummy?
1 min to read

How Breastfeeding Mommas can Find Me-Time During the Holidays
The Christmas season is one of the most anticipated events in the Philippines. Pero minsan, it could also be one of the most stressful lalo na sa ‘ting mga breastfeeding mommas.
5 mins to read

Here’s What You Really Should Be Asking Your Healthcare Professional About Your Kid’s Growth and Development
How often have you arrived home after your kid’s healthcare professional’s appointment only to realize that there’s more information that you wanted?
4 mins to read

Pregnancy concerns and diet solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
5 mins to read