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Staying Active Safely: Pre-Natal Fitness Tips
Mga Mommies, alam namin na ang pagbubuntis ay isang exciting at challenging na journey.
Energy-Boosting Breakfasts: Morning Meals to Fuel New Moms
Hello, Moms! Alam naming super busy ang buhay ngayon, lalo na kung new mom ka.
Protein Needs During Pregnancy: How Much is Enough?
Hi, Mommies! Pagdating sa pagbubuntis, maraming bagay ang kailangang isipin—at isa sa mga pinakamahalaga ay ang tamang nutrition.
The Benefits of Maternal Milk Supplements for Enhancing Lactation
Mga Mommies! Kung ikaw ay isang breastfeeding mom, alam nating napakahalaga ng sapat na milk supply para sa kalusugan ni baby.
Give Your Baby the Big Sustansya They Need with Cerelac®
As your little one reaches 6 months, they enter a critical stage of growth and development.
Valuable Life Lessons from Mujigae
In the heartwarming movie Mujigae, viewers of all ages are invited to embark on a captivating journey that beautifully captures the essence of life's everyday struggles and triumphs of growing up.
Stress Management for Couples: How a Peaceful Home Enhances Fertility
Fertility challenges can bring a rollercoaster of emotions, and for many couples, the stress of trying to conceive becomes a significant barrier.
Creating Family Routines That Support Emotional Health: The Power of Consistency at Home
For many families, life can feel like a whirlwind of responsibilities, leaving little room for emotional connection.
Raising Emotionally Healthy Kids on a Budget: Creating a Nurturing Home Without Breaking the Bank
Raising emotionally healthy kids is one of the most important goals for any parent, but it doesn’t have to come with a high price tag.
Emotional Bonding with Your Baby: How Your Home Environment Can Influence Prenatal Connection
As a mom-to-be, the emotional bond you develop with your baby starts long before birth.
Creating a Calming Nursery: How a Soothing Environment Supports Baby's Emotional Health
Designing your baby’s nursery is an exciting part of preparing for motherhood.
Managing Tantrums with Love: How a Calm Home Supports Emotional Regulation in Toddlers
Tantrums are a normal part of toddlerhood. They’re your little one’s way of expressing big emotions that they don’t yet know how to handle.
Simplifying Your Home for Emotional Clarity: How Decluttering Can Boost Mental Wellness for Parents
As busy moms, it’s easy for clutter to pile up at home—whether it’s toys, laundry, or everyday items that seem to multiply overnight.
Budgeting for Peace of Mind: How Financial Planning Contributes to Emotional Wellness at Home
Managing a household comes with many responsibilities, and one of the most important is ensuring financial stability.
Talking to Your Unborn Kid to Foster Their Early Brain Development
Bringing a new life into the world is a remarkable journey filled with anticipation, excitement, and a bit of anxiety.
Keep Yourself Healthy to Ensure the Development of Your Preborn Kid’s Brain
Expecting a kid is an exciting and transformative time.
25 Filipino Nursery Rhymes and Lullabies to Sing to Your Child
Explore this list of 25 Filipino nursery rhymes and lullabies. You can sing these songs to help your child learn, grow, and have fun!
Healthy Lifestyle Tips from Filipino Traditions
In the Philippines, traditional practices and values have long supported a healthy lifestyle.
30 Traditional Filipino Names to Inspire Your Baby Name Search
Looking for a baby name that pairs the old with the new? Start with these traditional Filipino names that are rich in folklore, history, and heart.
Why Focusing on Brain Development is Crucial for Your Child
Early childhood is a crucial period for brain development, laying the foundation for your child's future cognitive abilities, emotional health, and overall success.
Snack Smart: A Parent’s Guide to Nutritious Toddler Treats
As a parent, ensuring your toddler gets the right nutrition can sometimes feel like navigating a maze.
Healthy Screen Time Habits: Engaging Alternatives for Toddlers
In our digital age, toddlers are increasingly drawn to screens, but balancing screen time with other activities is key to their socio-cognitive growth.
Flu Season Defense: Keeping Your Toddler Healthy and Protected During the Rainy Season
As the rainy season arrives in the Philippines, the risk of flu and other illnesses increases.
Fueling Your Toddler's Growth: Three Key Nutritional Tips!
Ensuring your toddler gets the right nutrition is a critical part of supporting their growth and development.
Navigating Mobility and Safety: Expert Tips for 14-Month-Olds
As your 14-month-old begins to explore the world with newfound mobility, ensuring their safety and protection becomes a top priority.
Unlocking Toddler Talk: Tips for Communication Milestones and Tantrum Taming at 16 Months
At 16 months, toddlers are exploring the world with newfound curiosity and energy.
Expert Tips on Teaching Sharing and Nutrition for 2.5-Year-Olds
Teaching a 2.5-year-old to share can be a rewarding journey, especially when you add a sprinkle of fun and a dash of healthy eating.
How to Support Your 20-Month-Old’s Independence and Healthy Eating
As toddlers reach 20 months old, their independence blossoms, and so does their curiosity about food.
Easy Tips for Managing Your 10-Month-Old's Preferences: Explore, Eat, and Play Better!
Navigating life with a 10-month-old can be both exciting and challenging.
7 Simple Ways to Help Your One-Year-Old Be Independent and Eat Healthy
Helping your one-year-old become more independent while ensuring they eat nutritious meals can be both fun and rewarding.
BIG Sustansya
Did you know that 97% of Filipino babies* are not meeting the minimum nutritional requirements for their age?
Give Your Baby the Big Sustansya They Need with Cerelac®
As your little one reaches 6 months, they enter a critical stage of growth and development.